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Apply for a Free Fit4Baby Class in Falls Church, VA!
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The classes are interval based, combining elements of strength training, cardio and stretching/balancing exercises. You'll have so much fun connecting with other moms in the community that the workout will fly by!
What is your due date?
What do you usually do for exercise?
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