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Dosha Type Quiz
Take this Quiz to find out what Ayurveda Type you are!
Your results are calculated by hand and emailed to you. We give you personal interpretations based on your answers!
Some questions you can choose multiple answers for. If they have BOXES you can click as many as you'd like.
Some questions you can only select one answer. If they have circles you must only choose one!
If any of the questions don't have answers that suit you, choose the closest one and leave a note about it at the end!
Describe your body frame
I am thin or slender.
I have a medium or average build
I have a large build. My frame is broad.
How stable is your body weight?
I skip meals often, and have a tendency to lose weight easily.
I only gain or lose weight if I try (my weight is stable).
I gain weight easily, and struggle losing it
Describe your eyes
Small and active.
Penetrating and intense.
Large and friendly with thick eyelashes.
Describe your skin type
Dry, rough, thin, chaps easily
Warm and reddish, typically oily
Thick moist, smooth, cool
Describe your hair type
Dry, brittle, frizzy, ough, wiry or kinky
Fine, greying, receding, light, oily
Flexible but fairly strong
Strong and thick
Describe your lips
Medium or bright red
Large and smooth
How are your joints?
Large and likely to crack
Warm and sweaty
Fleshy and loose
How is your sleep?
I sleep light and wake easily
I sleep well, usually a little less than 8 hours
I sleep long and deep. I awaken slowly
How is your body temperature?
I usually feel cold, and prefer warm environment, sunshine, and moisture
I usually feel warm, and prefer cooler, well ventilated environment
I adjust well to temperatures.
How is your circulation?
I get tingly easily, have cold hands and feet, and sweat very little
I feel my blood pumping well and perspire frequently
I feel sluggish sometimes, and only perspire a bit
Describe your personality
Lively, active, and likes to change frequently
Purposeful, ambitious, and intense
Easy going, comforting, and supportive
How do you respond to stress?
Anxious or worried
Agressive display of frustration
Withdraw or avoid
What is your resting pulse?
85-100 (thin, fast, variable pulse)
65-85 (strong full pulse)
45-65 (Steady, slow, rhythmic pulse)
I don't know (online)
We took it for you (in person); And it is:
Short bursts of energy
If I am engaged I can last a while, otherwise moderate
Steady, high stamina
When you are walking
I walk quickly, and all over the place
I walk directly, from point A to B
I walk slowly, and float around
What is your speech pattern?
I talk quickly, jumping from idea to idea
I am focused, and progress in a linear logical way
I don't talk much, but I talk slowly and tend towards a monotone
Most of the time I feel
Cheerful, spacey, changable
When something goes wrong
I am fearful, anxious, insecure, and filled with doubt
I am frustrated, irritable, jealous and talkative
I am clingy, melancholy, greedy, and hard to move
What is it like inside your mind?
Restless, creative, forgetful, wandering
Fixed, logical, intelligent, driven
Calm, stoic, good memory
Describe your mood
How is your appetite?
Light, skips meals occasionally
Hearty appetite, emotionally eat
When I get sick, I tend to
Feel faint or have sharp pain
Get fevers, rashes, or inflammation
Cough, have swelling, bloating or gas
How is your sex drive?
I like to change it up and have an active fantasy life
I have a strong sex drive, and prefer more frequency
I like regular sex, and stay pretty steady
The poop question...
Irregular, hard, dry or frequently constipated
Easy, soft or oily, and at least once-twice daily
Once a day, and it is thick and heavy
What's your natural thirst level?
Changes from day to day
I can't get enough water sometimes, usually thirsty
Rarely thirsty, and prefer hot beverages
When you sleep, do you dream?
I have strong dreams that I barely remember
My dreams are vivid and I usually remember them in detail
I sometimes dream, but only remember if they are especially intense or significant
How are you with money?
It slips through my fingers...because I spend it poorly
I like to buy high quality goods, and enjoy luxury
I am super thrifty, and have a good savings
What's your social life like?
I always have friends, but they come and go
Most of my friends are from work, or a major hobby
My friendships are long lasting, intimate, and sincere
Comments or Explanations for any of the above
Email address, name, and contact info (Must include email address for results. We promise we don't share these with anyone!)
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