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Online Coaching Application
Welcome! Please fill in the questionnaire below so I may do my best to help you!
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Email
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Record my email address with my response
What Is Your Age?
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Your answer
What is Your Gender?
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Female
Male
What are your current fitness goals?
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Your answer
How is your fitness progress going? (Most are in one of 3 places)
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Poorly (zero to little progress)
Struggling (some progress, but not as fast as you like)
Successful (good progress, just looking to sustain it)
In a year from now, what's your dream body look like? (please be specific, such as weight, body fat)
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Your answer
How much progress towards your fitness goals did you make last month?
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Your answer
What roadblocks are slowing you down from attaining your dream body?
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Your answer
How is Your Gut Health? (digestion/skin/energy)
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Your answer
Do you have access to a gym?
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Your answer
How would you rate your fitness level?
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Beginner
Intermediate
Advanced
Do you have a personal trainer or are following a specific program you found/bought? If so, please tell us what the program is or what you'r trainer has you do.
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Your answer
Do you take any medication/supplements? if yes what kind?
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Your answer
Are there any health problems I should know about?
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Your answer
What does your current fitness routine consist of (days per week, exercises you do, etc)
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Your answer
How Dedicated are you towards achieving your goals?
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I am ready for a change.
I am determined to achieve my goal.
I am willing to go above and beyond to reach my goal.
If you could begin making fast progress towards your fitness goals, would you be interested?
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Yes
No
Maybe
Could you handle the additional attention you'd get from friends as well as the opposite sex from making such fast progress?
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Yes
No
Maybe
What is Your First and Last name?
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Your answer
What is your Phone Number? (skype, whatsapp)
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Your answer
What is your IG Handle?
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Your answer
What Kind of Help are you Looking For Right Now?
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I want a DIY Solution ($) (Money’s very tight and I’d rather learn and do it by myself)
I want a Done with Me Solution ($$) (Do the work myself w/ specific coaching on what to fix)
I want a Hands On Solution ($$$) (Money's not an issue for you. Want 1 on 1 done with you coaching)
Is there anything you would like me to know or have questions on?
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Your answer
A copy of your responses will be emailed to .
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