"Mindfulness at Work (Part 2)" Registration

Date: Sunday October 6, 2013
Time: 1:45pm - 4:30pm
Location: Zen Center of Sunnyvale, 750 East Arques Avenue, Sunnyvale, CA
Information: 408-733-0750 or http://www.ctzen.org/sunnyvale/

Led by Jian Ying Shifu, this workshop will help participants cultivate simple habits of focus and mindfulness and apply them to increasing their awareness and communication skills at work. This interactive workshop will combine discussions, role plays, feedback, and ideas to help participants remember and practice concentration and mindfulness.

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