I was previously very overweight and ate very defectively. I saw a documentary on juicing and figured I would give a shot to it. I sought out and bought a Jack LaLanne's Power Juicer and a bunch of fruits and veggies. <br><br>I spent quite a bit of money at the shop that day-but I thought my health was worth it and just dove right in. I would say that my juicer is a medium level juicer with enough energy and speed to mix most hard veggies and fruits. I know they make juicers having a lot more power but that one suits me just fine. <br><br>As opposed to sitting on the settee after work I find myself wanting to spend additional time on hobbies. I like to build model airplanes and to create music.<br><br>I attached <a href="http://www.google.com/url?q=http%3A%2F%2Fthejuicerdirectory.com%2Fcategory%2Fhurom%2F&sa=D&sntz=1&usg=AFQjCNGNRG1tTb1Gh5s9bPsjVML_bSRv7A" target="_blank">http://thejuicerdirectory.com/category/hurom/</a> The Juicer Directory<br>a quick sample of the music I make below. Sure, it’s nothing spectacular but it’s way better than watching tv every evening. After a few weeks of juicing I noticed my total energy level was way up, and I actually slept really well too. When I'd workout my recovery time was much quicker and I had definite pep within my step. I truly enjoyed the energy boost that juicing gave me initially so it just propelled me to incorporate it into my life style even more. Now when I wake up each day I take a whole stalk of broccoli and a couple of bit of squash and chop them up. I then chop up an individual green granny smith apple using a medium-length carrot. I throw all these within the juicer I've a 12 ounce glass of excellent liquid. I also put a scoop of whey protein in the glass on days I am going to lift weights at the gym. It's helped me slim down and improve my overall degree of health.