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December 2023 Newsletter
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Volume XLIX

Number 3

December 2023

 

  


Table of Contents

(Note: links might not work if you are reading this on your phone)

President's Column

Drinking the Kool-Aid

Editor's Corner

Announcements

Winter Series 2023-24

Registration is Open for the 2024 Umstead Trail Marathon

Membership Corner

@ The Races

October Business Meeting Minutes

Assorted Member Musings

The Misery Run 2023 (recap)

Godiva Weekly Runs


President's Column

by Patrick Gale

Drinking the Kool-Aid

They lift me from the chair at the finish line and walk me to the darkness of the parking lot. I am lowered into the front seat of the Prius and a blanket placed over my shivering body. A voice from the darkness says, "Take these," and four pills appear in my hand. I don't recognize the pills. Are these legal? Do I need to take them with food? "I can hold onto them until I get something to eat," I whimper.

"No, take them now." Finally I do as I am told.

I blame it on the rocks. Those **** rocks. Dude from Colorado agrees. You can't run on these rocks. These tipping, rocking, rolling, sliding rocks that give you something new with each step. I day dreamed of stone pulverizing machines that I could push along the trail and reduce the rock to a soft sand. The thoughts made me smile until the next rock slammed into my toes. Another toenail lost. Another expletive leaving my mouth.

This was 2019. The Grindstone 100 miler with a solid crew of friends and fellow runners joining me. I was not running. I had vowed to power hike and I had a strong pace. Halfway through the race fellow runners began to comment that I was walking faster than they were running. I finished the race without running any of it and wth time to spare.

I had some hallucinations. That the leaves on the trails looked like fish. That a partially fallen tree we had to walk under in the middle of the night was beginning to move as we passed beneath it. That a mountain lion, making the sound of a small kitten, was stalking me as I walked along a ridge. There was even the sound of an owl coming from the darkness, but that just turned out to be one of my crew members, hooting as I passed his way.

The event was a painful experience both mentally and physically. The worst of it hit me AFTER the race was over. As if I was able to bottle away my pain during the journey only to have it spill all over me as soon as the event was complete. A shaking body that refused to sleep when I wanted it most and an invisible 200 lb man that kept stepping on my feet as we drove home after the race.

And yet, here I am, approximately five years later, pondering another run through a dark unknown pain cave in 2024. To join a band of friends trying to prove they can survive a day-long journey of relentless forward motion and uncertainty. Some of them are attempting their first 100 mile race. Others do these races all the time. As for me, I know that toenails will be lost. I know my body would revolt in some fashion. I know it might be two days of little to no sleep. I know I would need to consume an uncomfortable amount of calories and water to keep the fire going within myself when I am tired of continuing. And yet, I ponder the possibility of drinking the Kool-Aid, again.

 

Email me at president@carolinagodiva.org 


Editor's Corner

by Patrick Gale

If you have experienced any technical difficulties with, or have suggestions and corrections for the newsletter, let me know. Feel free to submit run reports, random musings, and your must-do races to us at newsletter@carolinagodiva.org.

Sincerely - Patrick Gale


Announcements

Winter Series 2023-24

by Patrick Gale

Next up is the New Year's Day 8k Run at 1pm. The run start and finish will be held in Hillsborough, at Gold Park.  The run will follow an out and back course along the Riverwalk Greenway with a turnaround loop on the Historic Occoneechee Speedway oval. We'll have restroom facilities available in the park and have a picnic shelter for registration. Here's the turn by turn course map in PDF form.

Thanks to Anthony Corriveau, we're having automatic timing again this year.  It helps greatly with bib assignment to have signup data in advance, so please use this pre-registration form if you think you might participate in the NYD 8k 2024.

A big thank you to the race directors and volunteers who are making the Winter Series events possible this season.

Run for the Donuts - photos

Misery Run – Sunday Nov. 19, 2023 at 10 AM

Moniese Nomp Romp – Sunday, Dec. 3, 2023 10 AM

New Year’s Day Run – Monday, Jan. 1, 2024 at 1 PM

Eno Equalizer – Sunday Jan. 14, 2024 at 10 AM

Geezer Pleezer – Sunday, Feb. 11, 2024 10 AM

Tower Climb Hill – Sunday, Mar. 10, 2024 10:30 AM

Visit our website to read additional details about the series

Registration is Open for the 2024 Umstead Trail Marathon

by Doug Hensel

The Umstead Marathon will be held on Saturday, March 2, 2024 at William B. Umstead State Park. This is Carolina Godiva Track Club's main event and allows us to support trail running in the Triangle, support Umstead Park, and keep the Club coffers intact to provide all the other great activities the club offers its members.

If you don't plan to run but would like to participate, please pencil in volunteering for the marathon into your calendar. We always need at least 100 volunteers to make this race a success. No experience necessary. Last year, a random person carrying a box of donuts walked out of the woods on race day and immediately went to work volunteering in various spots.

Hope to see you on March 2nd as either a runner or as a volunteer.

Umstead Marathon Web Page 

Umstead Marathon Registration Page


Membership Corner

by Julie Messina 

New members

Sandra Gad

Smith Primm

Dan Waite

Membership Anniversaries (five year anniversaries)

40 years

P.J. Eric Stallard

35 years

Bill Vann

Jessica Lee Vann

20 years

George Retsch-Bogart

5 years

Andy Snipes

Heather Bucurel

Graduating to a new age group (Happy birthday!)

W. Patrick Gale

Craig Heinly

Joanie Preyer

 

Want to include something in next month’s Membership Corner? Send notes to me, Julie, at membership@carolinagodiva.org.


@ The Races

by Kevin McCabe

This month in @ the Races the club had quite the month finishing with 86 results by 42 club members. This was bolstered by a strong showing on Thanksgiving day with 34 club members running. Amongst the 12 Thanksgiving races, some notable events were the Gallop and Gorge 8km in Carrboro drew 14 club members, while the furthest race from the Triangle, the Honolulu Marathon Clinic Turkey Trot 10 miler, saw club members Ronnie Weed and Stephanie DeVries running together in a time of 1:35:23. If you'd like to see where the other club member's ran check out the list below. If you have a result that we missed please send us your results!

Event

Location

Date

Name

Time

Place

Hamilton Road2Hope Half Marathon

Hamilton, ON

11/4/2023

Nick Sandu

1:17:18

2nd M 20-29

Jodi 5km

Durham, NC

11/4/2023

Brendan Murray

0:17:50

1st O/M

Jodi 5km

Durham, NC

11/4/2023

John Haws

0:23:31

Jodi 5km

Durham, NC

11/4/2023

Susan Haws

0:26:59

3rd F 50-59

Jodi 5km

Durham, NC

11/4/2023

Kevin Gauger

0:30:42

Schenk Forest Trail Run 10km

Raleigh, NC

11/4/2023

Anthony Corriveau

0:47:19

1st M 50-59

Schenk Forest Trail Run 10km

Raleigh, NC

11/4/2023

Maria Gearhart

1:18:08

3rd F 50-59

Shut In Trail Race

Asheville, NC

11/4/2023

Douglas Hensel

5:29:38

Shut In Trail Race

Asheville, NC

11/4/2023

Jim Clabuesch

5:35:48

Shut In Trail Race

Asheville, NC

11/4/2023

Stephanie DeVries

5:42:50

Shut In Trail Race

Asheville, NC

11/4/2023

Victoria Griffin-Kendra

6:16:08

Tideland 24 Hour Ultra

Swansboro, NC

11/4/2023

Kelsey Fidler

70.5

3rd O/F

City of Oaks Half Marathon

Raleigh, NC

11/5/2023

Javier Moreno Jr.

1:53:55

City of Oaks Marathon

Raleigh, NC

11/5/2023

Mike Kelley

3:29:18

1st M 60-64

City of Oaks Marathon

Raleigh, NC

11/5/2023

Francesco Ria

4:19:28

City of Oaks Marathon

Raleigh, NC

11/5/2023

Larry Rothman

4:19:28

City of Oaks Marathon

Raleigh, NC

11/5/2023

Jacob Haft

5:03:17

Old Reliable 10km

Raleigh, NC

11/5/2023

Rees Stiles

0:43:34

1st M 70+

Old Reliable 10km

Raleigh, NC

11/5/2023

Tom Arnel

1:08:10

Old Reliable 10km

Raleigh, NC

11/5/2023

Paul Bloom

1:23:07

Sri Chinmoy Self Transcendence 100K

Christchurch, NZL

11/5/2023

Shannon Johnstone

9:53:55

3rd O/F

Joint Special Operations 10K

Fort Liberty, NC

11/11/2023

Ethan Caldwell

0:49:58

1st M 50-54

Joint Special Operations 10K

Fort Liberty, NC

11/11/2023

Kevin Rumsey

0:50:46

2nd M 60+

Richmond 8km

Richmond, VA

11/11/2023

Gary Franks

0:31:27

1st M 50-54

Richmond 8km

Richmond, VA

11/11/2023

Kathy Mosca

0:57:19

Richmond Half Marathon

Richmond, VA

11/11/2023

Tom Soth

1:27:35

5th M 50-54

Richmond Half Marathon

Richmond, VA

11/11/2023

Paul Mosca

1:38:25

Richmond Half Marathon

Richmond, VA

11/11/2023

Corrine McCarthy

1:44:46

Richmond Marathon

Richmond, VA

11/11/2023

Brendan Murray

2:55:20

Richmond Marathon

Richmond, VA

11/11/2023

Wesley Owens

3:11:55

Richmond Marathon

Richmond, VA

11/11/2023

Paul Umbach

3:24:11

Richmond Marathon

Richmond, VA

11/11/2023

Beth Steffens

3:41:46

Eve Carson Memorial 5K for Education

Chapel Hill, NC

11/12/2023

Bill Harris

0:20:42

1st M/M

Eve Carson Memorial 5K for Education

Chapel Hill, NC

11/12/2023

Kim Manturuk

0:24:02

1st M/F

Outer Banks Marathon

Manteo, NC

11/12/2023

Neil Rowley

3:34:06

Chestnut Ridge Trail Races 4mi

Efland, NC

11/18/2023

Anthony Corriveau

0:29:49

1st M 50-59

Chestnut Ridge Trail Races 4mi

Efland, NC

11/18/2023

Bill Harris

0:34:39

Chestnut Ridge Trail Races 4mi

Efland, NC

11/18/2023

Matt Schumacher

0:39:40

Chestnut Ridge Trail Races 4mi

Efland, NC

11/18/2023

Julie Messina

0:49:56

Chestnut Ridge Trail Races 4mi

Efland, NC

11/18/2023

Halle Amick

0:51:13

Chestnut Ridge Trail Races 4mi

Efland, NC

11/18/2023

Joan Boone

1:24:09

Chestnut Ridge Trail Races 8mi

Efland, NC

11/18/2023

Douglas Hensel

1:14:25

3rd M 50-59

Chestnut Ridge Trail Races 8mi

Efland, NC

11/18/2023

Katherine Baer

1:17:47

2nd F 50-59

Chestnut Ridge Trail Races 8mi

Efland, NC

11/18/2023

Christopher Boyce

1:43:17

Dinosaur Valley 100km

Glen Rose, TX

11/18/2023

Kim Manturuk

21:36:19

3rd F 50-59

Holly Springs Races 5km

Holly Springs, NC

11/18/2023

Gary Franks

0:22:13

3rd O/M

Holly Springs Races Half Marathon

Holly Springs, NC

11/18/2023

Kevin Gauger

2:26:32

Holly Springs Races Half Marathon

Holly Springs, NC

11/18/2023

Katie Biasi

2:44:37

Holly Springs Races Half Marathon

Holly Springs, NC

11/18/2023

Kenny Finch

2:48:37

Philadelphia Marathon

Philadelphia, PA

11/19/2023

Kellie Bossert

3:59:42

Aiken Turkey Trot 5km

Aiken, SC

11/23/2023

Brayden Fidler

0:20:38

Aiken Turkey Trot 5km

Aiken, SC

11/23/2023

Kelsey Fidler

0:25:13

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Tom Soth

0:32:31

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Jim Clabuesch

0:34:19

3rd M 55-59

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Beth Steffens

0:37:11

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Corrine McCarthy

0:37:39

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Paul Umbach

0:37:43

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Owen Astrachan

0:38:03

1st M 65-69

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Tom Hoerger

0:38:51

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Randy Kauftheil

0:41:37

3rd M 65-69

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Shauna Griffin

0:44:18

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Bill Harris

0:50:37

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Kristen Soth

0:51:40

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Tom Arnel

0:54:13

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Peter Hessling

0:59:21

Gallop and Gorge 8k

Carrboro, NC

11/23/2023

Paul Bloom

1:00:01

3rd M 75-79

Gobbler's Run 5km

Wake Forest, NC

11/23/2023

Ethan Caldwell

0:21:23

3rd M 50-55

Gobbler's Run 5km

Wake Forest, NC

11/23/2023

Melissa Chiti

0:22:00

1st F 55-59

Gulf Coast Runner's Thanksgiving Run

Naples, FL

11/23/2023

Ben Spain

0:18:05

Honolulu Marathon Clinic Turkey Trot

Honolulu, HI

11/23/2023

Ronnie Weed

1:35:23

Honolulu Marathon Clinic Turkey Trot

Honolulu, HI

11/23/2023

Stephanie DeVries

1:35:24

Huffin for the Stuffin 5km

Summerville, SC

11/23/2023

Christian Campbell

0:24:03

New Balance Renaissance Center Turkey Trot 5km

Durham, NC

11/23/2023

Andrea Benz

0:22:44

2nd F 20-24

New Balance Renaissance Center Turkey Trot 5km

Durham, NC

11/23/2023

Sharon Taft Benz

0:45:28

Raleigh Turkey Trot

Raleigh, NC

11/23/2023

Kevin Rumsey

0:36:00

1st M 60-64

Raleigh Turkey Trot

Raleigh, NC

11/23/2023

Kim Manturuk

0:45:18

Raleigh Turkey Trot

Raleigh, NC

11/23/2023

Tristan Manturuk

0:45:18

Raleigh Turkey Trot

Raleigh, NC

11/23/2023

Sarah Hall Kaufman

1:00:41

Raleigh Turkey Trot

Raleigh, NC

11/23/2023

Louise Gardino

1:23:30

2nd F 80+

Skinny Turkey 10km

Wake Forest, NC

11/23/2023

Natalia Love

0:54:40

Skinny Turkey Half Marathon

Wake Forest, NC

11/23/2023

Jack Mignosa

1:27:37

1st M/M

Skinny Turkey Half Marathon

Wake Forest, NC

11/23/2023

Mike Nobles

1:41:42

1st M 60-64

Thanksgiving 5km

Stephens City, VA

11/23/2023

Christopher Boyce

0:25:51

Trophy Trot 5k

Raleigh, NC

11/23/2023

Francesco Ria

0:32:25

Waynesville Sunrise Rotary Turkey Trot 5K

Waynesville, NC

11/23/2023

Brendan Murray

0:17:39

Derby 50km

Ellerbe, NC

11/25/2023

Bill Harris

4:53:53

 

> View past results for @ The Races


October Business Meeting Minutes

by Ben Barker

Board Meeting Minutes – November 14, 2023

The Board met at Tobacco Wood Brewery for October’s Board Meeting, led by President Patrick Gale. Attended by Kevin Nickodem (Treasurer), Ben Barker (Secretary), Julie Messina (Membership), Patrick Bruer (Webmaster), Heather Bucurel & Andy Snipes (co-Haberdashers) and Kim Manturuk.

Patrick Gale called the meeting to order at 7:00pm.

Patrick Gale introduced Kim as Godiva’s 2024 Vice President!

Godiva’s Annual December Pizza Party will be Tuesday evening, December 12, at Ponysaurus Brewing in downtown Durham. Pizza and salads will be ordered during the prior week, to be provided by Godiva. Attendees will buy their own drinks. The Godiva web site will have more details. Email blasts will go out to the membership, reminding & encouraging all to RSVP, so food orders will be sufficient. Folks who RSVP will be entered in a drawing for door prizes, provided by Coastal Race Productions. Godiva has a private space reserved from 6pm to 9pm.

Kevin shared the financial reporting for October, and the four months year-to-date (July 1 – Oct. 31). October was a slow month for both revenues and expenses, fairly typical for October. Kevin noted the revenues from Umstead Trail Marathon registration are lagging behind last year at this time but believes we can expect higher registration fees in November and December. Patrick Bruer asked about the drop off in Summer Track’s 2023 donations (4-mo YTD) when compared to the 2022 donations. Kevin will look into it but it is likely just timing of the receipt, such as more members prepaying for the entire series early in the season, prior to the June 30 fiscal year end.

Julie promoted Godiva with a membership tent and table at October’s RDC Marathon & Half in Durham. She talked to many fellow runners, collected emails from five and sent each membership information. So far, we have gained one new member! Julie would really like to see Godiva do this at more races in Spring 2024 and would ask for more members to get involved. Since October 10, Godiva has had eight memberships renewed, and we have added three new members. Julie suggested our Godiva events, such as Winter Series, ought to recognize Masters and Grand Masters designations for prizes. The Board agreed it would be an easy addition, in most cases, and thought the Winter Series Race Directors could be encouraged to do so this season, at their respective races.

Patrick Bruer will ensure the officers’ names are updated on the Godiva web site. He also asked if the Board wanted to update the Google group email list, or should we discontinue using it? There were several ideas hatched in the discussion, which was to continue via email following this Board Meeting.

Patrick Gale closed the meeting at 7:37pm. Our next gathering will be the Annual December Pizza Party, December 12th at 6pm, at Ponysaurus in Durham.


Assorted Member Musings

The Misery Run 2023 (recap)

by Jim Clabuesh

The story of the day was Kevin McCabe kicking like mad across the last pasture to nail his predicted time on the nose. I think that’s the first time in the 32 years I’ve been directing the November CGTC Winter Series race that that’s happened. Kudos Kevin!!

We had 20 starters and 18 finishers this year, down a few from last year. The weather was our typical non-Miserable sunny and 50’s. There were nearly as many volunteers as runners again this go round.

Thanks to Laura Heyneman, Lauren Figge, Susan Harris, Chris Crowder, Alan Schumacher, Erin Hensel, Shauna Griffin, John Jewell, Paul Umbach, Corrine McCarthy, Patrick Bruer, Tom Arnel, Julie Messina, and Doug Hensel for their help putting on the run. Special thanks to Barbara Hindenach and Tom Kirby for doing the registration and the timing. They also stopped on the way to the farm race morning to get safety pins, since I forgot to get them from club storage. Of course co-RD Luke Lucas gets the biggest props for allowing us the use of his wonderful property to have the event. Thanks Luke!! This was the 27th year he’s hosted us. Thanks to all the runners and volunteers over the years!

Godiva Weekly Runs

 

Our club weekly runs are on Thursday evening (American Tobacco Trail) and Saturday morning (Umstead State Park). Please check with the listed run coordinator to confirm details.


Additional information about the club can be found online using the links below: