The Big Book Awakening is an in-depth study designed to take you through the 12-steps as outlined in the Big Book of Alcoholics Anonymous so to enable you to have a personal spiritual experience that you can pass on to others...to grow in understanding and effectiveness about AA's main original purpose...to discover your own truth and to live in the 9th step promises. The quality of recovery of those who have been through the work displays a true program of attraction rather than promotion, guided by a God of our understanding. If you want what we have and are willing to go to any lengths to get it, you are ready TO GET STARTED.
F.A.Q https://www.bbaworks.co.uk/ and on http://www.bbaworks.com/gettingstarted
To find a sponsor or/and workshop, attend BBA meetings and listen to inspiring podcasts. We encourage you to also attend OA meetings.
For the Newcomer greater: share your strength, experience and hope. How you came to BBA, what it has done for you.
Considerations before starting the BBA process for Overeaters by Suzanne, https://www.bbaworks.co.uk/step-0-suzanne
What to Set Aside as you consider this way of doing the steps
https://www.bbaworks.co.uk/otheraudios
One member tells how she came to the Big Book Awakening
http://bit.ly/HowOneMemberCametoBBAforFood
Consider listening to Big Book Awakening audios before and as you go through each assignment while working in the steps.
https://www.bbaworks.co.uk/audio Workshop Audios (step study one assignment at a time).
Other audios to listen to before you begin
http://bit.ly/AudiosGettingStartedBBACompulsiveEaters
Attend Big Book Awakening Meetings
https://www.bbaworks.co.uk/live-meetings (includes BBA food meetings in Europe, UK, USA)
Bigbookawakening.eu has full list of workshops and meetings worldwide.
And OA meetings https://oa.org/find-a-meeting/?type=0
Big Book Awakening Materials to get started
https://www.bbaworks.co.uk/downloads (for UK resources and free downloads)
http://www.bbaworks.com/downloads (USA resources and free downloads)
OA Leaflets:
https://www.oagb.org.uk/product-category/leaflets/
OA NewComer leaflet:
https://www.oagb.org.uk/product/where-do-i-start/
Plan of eating:
‘90 Day Added Food Plan’: https://drive.google.com/file/d/1JJEtXJlt0zE7ZpkXSYhWLkEFJRhWqJlg/view?usp=sharing
HOW ‘Basic Food Plan’: https://drive.google.com/file/d/1p8ga3dvzzjMfxiNb-gOXVemMMspORCtx/view?usp=sharing
OA ‘Dignity of choice’: https://drive.google.com/file/d/1L7tADT9RFkqbBH79LQUAat8_dXJZzrmB/view?usp=sharing
Difference between Plan of eating and Abstinence::
https://oa.org/app/uploads/2019/12/abstinence_and_plan_of_eating_handouts.pdf