A wide variety of information to support the needs of our community



Contact us


You will find community-sourced resources and assistance on our page.






Assistance request form in English
Please use this form if you need grocery / supplies delivered. We can help cover costs.

Assistance request form in Spanish (Espanol) - Use este formulario si usted necesita comida e otros suministros entregados a su puerta. Podemos ayudar a pagar los alimentos / suministros.

Assistance request form in Vietnamese (Tiếng việt) - Bạn có muốn giúp với cửa hàng tạp hóa hoặc sự tiếp tế không?  Điền vào mẫu đơn này. Chúng tôi có thể giúp đỡ với chi phí.

Assistance request form in Arabic

يرجي إستخدام هذا النموذج إذا كنت بحاجة لإستلام مستلزمات البقالة.

بإمكاننا المساعدة في تغطية التكاليف 

Assistance request form in Samoan (Samoa) - Fa'amolemole fa'atumu le pepa lenei pe'a e mana'omia mea'ai/so'o se mea e momoli atu I lou fale. E mafai ona matou totogi ina le tau o mea uma. 

Assistance request form in Swahili (Kiswahili) - Tafadhali tumia fomu hii ikiwa unahitaji mboga / vifaa vilivyowasilishwa. Tunaweza kusaidia kugharamia gharama. 

Assistance request form in Korean (한국어)  - 만약 식품 / 물자가 필요하시다면 다음 양식을 사용해 주시기 바랍니다. 저희가 비용 부담을 도와 드릴 수 있습니다. 

Assistance request form in Romanian (Română) - Va rog completati acest formular daca aveti nevoie de alimente / provizii livrate. Va putem acorda ajutor pentru acoperirea costurilor. 

Assistance request form in Farsi/Persian (زبان فارسی) -

لطفا در صورت نیاز به مواد غذایی و مواد تحویل شده از این فرم استفاده کنید. ما می توانیم به پوشش هزینه ها کمک کنیم. 

Assistance request form in Haitian Creole (Kreyòl Ayisyen) -

Tanpri itilize fòm sa a si ou bezwen makèt / founiti livrezon. Nou ka ede kouvri depans yo. 


Volunteer form in English.

Volunteer form in Spanish.


Utah Department of Health COVID-19 Info page


Utah Coronavirus Information line

If you’re worried about whether you may have COVID-19, please call the Utah Coronavirus Information Line at 1-800-456-7707

Utah Community Action

Silicon Slopes “Crush the Curve”

TestUtah is a new initiative sponsored through Silicon Slopes and in partnership with our state leaders and private corporations. Our goal is to dramatically increase the rate of COVID-19 testing so Utahns can have better access to testing and help stem the spread of COVID-19, to get us back to normal as quickly as possible

LIVE Coronavirus dashboard tracker.

Data, Maps, Social Media trends and learn about prevention measures.

CDC’s COVID-19 Hub

CDC COVID-19 Fact sheet in Spanish

World Health Organization (WHO)

Department of Homeland Security

Utah Governor's Office

Clarification on K12 school closures.

Utah Attorney General -

Price gouging

Remember, excessive price inflation during emergencies is against the law. (Utah Code 13-41-101-202, Price Controls Under Emergencies Act)

If you notice incidents of price gouging, please call their office 801-530-6601 or 1-800-721-7233, or visit them online at


If you suspect criminal fraud has occurred, you may also reach out to the Attorney General’s Office at 801-366-0260.

Utah Department of Public Safety

Salt Lake County Mayor

Salt Lake County resource lists, english and Spanish

Utah Department of Corrections

SLC Sheriff’s Office

Emergency Services map - Salt Lake DSA

Maps of Medical, food, housing, travel

Utah Department of Education

Child Nutrition Program

Utah FOP - Child care Aid for First responders (Police, Fire, Dispatch and Medical Personnel)

Most will be on mandatory report orders meaning they will be working long, unexpected hours. Or, they may be exposed to the virus themselves and have to be quarantined.

Over 100 families are available (all from the same fields)  to assist with day or night child care for first responders.

Utah Transit Authority

ARUP Laboratories

American Red Cross Blood donation


American Red Cross of Utah

Utah Food Bank

Hours of Operation

Monday - Thursday 9 am - 7:30 pm

Friday 9 am - 5 pm and Saturday 8 am - 2 pm

United Way Utah

United Way Worldwide today announced that it has established the COVID-19 Community Response and Recovery Fund to support communities affected by COVID-19. Donations from the fund will help the most vulnerable populations receive critical financial and social service support during this global crisis.

You can also dial 211 to talk to someone


University of Utah Hospital COVID-19 Info page

University of Utah Hospital COVID-19 hotline number

801-587-0712 or toll free at 844-745-9325

3/20/20 Intermountain Healthcare Covid-19 symptom checker

Users are led through a series of questions, such as about their travel, symptoms and if they’ve been near someone who’s been exposed. Then, they are directed to resources.

Intermountain Medical Center COVID- 19 info page

Intermountain Medical Center COVID-19 hotline and Connect Care

• Health Answers 844-501-6600

• Connect Care -

• Apple Store:

• Google Play:

VA Salt Lake City Health Care System

HCA (MountainStar) Facilities COVID-19 info page

Cache Valley Hospital, Brigham City Community Hospital, Ogden Regional, Lakeview Hospital, St. Marks Hospital, Lone Peak Hospital, Timpanogos Regional Hospital, Mountain View Hospital

Steward Health Care Facilities:

Salt Lake Regional, Steward Urgent and Primary Care, Mountain Point Medical Center, Jordan Valley Medical Center, Jordan Valley Medical Center-West, Davis Hospital

Fourth Street Clinic

Safe Drug practices


PLEASE utilize hotlines and telemedicine options before going to Emergency Rooms if you are feeling ill. You will be triaged and given information to follow about possible testing

with the passing of the Families First Coronavirus Response Act, everyone will be covered for COVID-19 testing and related exam costs, regardless of insurance status. Any co-pays or in-network requirements are also waived.

University of Utah: Drive-thru Testing

The process would start by an online or over the phone checkup with a healthcare professional to see if the test can be given.

Hotline: 801-587-0712

Toll Free: 844-745-9325

After checking the patient in and putting on a mask, healthcare employees will direct them to drive into one of the tents.

A healthcare worker wearing personal protective gear will have the patient open the car door and do the swab right there to be sent to the lab.

There are 4 locations available.

U of U Health South Jordan Health Center

5126 W Daybreak Pkwy, South Jordan, UT 84009

(801) 213-4500

Monday-Friday 8am to 6pm

Saturday/Sunday 10am to 3pm

U of U Health Farmington Health Center

165 N University Ave, Farmington, UT 84025

(801) 213-3200

Monday - Friday 8am to 6p,

Saturday/Sunday 10am to 3pm

U of U Health Sugar House Health Center

1280 E Stringham Ave, Salt Lake City, UT 84106

(801) 581-2000

Monday - Friday 8am to 6pm

Saturday/Sunday 10am to 3pm

U of U Health Redwood Health Center

1525 2100 S, Salt Lake City, UT 84119

(801) 213-9900

Monday - Friday 8am to 6pm

Saturday/Sunday 10am to 3pm

(Starting April 2nd)

Park City Ice Arena Parking Lot

600 Gillmor Way, Park City, UT 84060

(435) 615-5707

Monday - Friday 9am to 5pm

Saturday/Sunday Noon to 6pm

Intermountain Health Care

Before visiting a testing location please call the COVID-19 hotline to determine if you should be tested.

COVID-19 Hotline

Call for screening and answers to your COVID-19 related questions


20 new locations announced 4/1/2020

Steward Health Care: Drive-thru testing

Patients who wish to be tested at one of the three centers must first receive a referral from their doctor otherwise, they will be sent to the emergency department.

Patients referred by their doctors will be able to remain in their car to be swapped and screened for the virus. After the test is complete, results will be sent to the patient’s referring physician for review.

Monday thru Friday 9am to 5pm

Davis Hospital & Medical Center 1600 W Antelope Drive, Layton, Utah  84041  screening location (tent) northeast side of campus, behind the hospital.

Jordan Valley Medical Center 3580 West 9000 South, West Jordan, Utah 84088. Screening is on the south side, outpatient pull through the entrance.

Mountain Point Medical Center 3000 N Triumph Blvd, Lehi Utah 84043 screening location (tent) located near the ER entrance.


Smith’s Food and Drug

Every Monday, Wednesday and Friday starting at 7am.

Smith’s is also waiving pick-up fees for online orders through April 18 from customers whose verified age is 60 years and older


Every Monday, Wednesday and Friday from 7am to 8am.

*Please note, the Pharmacy will open early on Wednesdays from 7am to 8am as well to accommodate these guests*


Walmart is offering special shopping hours. From March 24 through April 28, Walmart stores will host an hour-long senior shopping event every Tuesday for customers aged 60 and older. This will start one hour before the store opens. Our Pharmacies and Vision Centers will also be open during this time.

Dollar General

Dedicating the first hour of every day to those at risk.

Lee’s Marketplace

Participating Lee’s Marketplaces

  • North Salt Lake: (385) 322-5337
  • Heber City: (435) 654-2352
  • Logan: (435) 755-5100
  • North Ogden: (801) 782-7800
  • Smithfield (435) 563-6251

 Lee's Marketplace is offering free grocery ordering for Senior Citizens from five Lee's Marketplace locations in Utah.

Senior citizens can now order their groceries via phone with no order fee. Free at store pickup is also offered so you don't have to go into the stores.


The first hour of shopping every Wednesday will be reserved for “vulnerable guests”

Dans, Dicks, Lins, Fresh Market and Macey’s

Daily 8am-9am

Some locations may vary: 7-9am MWF


Tuesdays and Thursdays

7:00am to 9:00am

Big Lots

First hour of shopping


Tuesdays, Wednesday and Thursdays

8:00am to 9:00am

The Fresh Market

First hour of shopping

Kents Market

Every day from 6:00am to 9:00am


First Hour of shopping

Natural Grocers

Sundays from 9:00 to 10:00am

Petersons Fresh Market

Mondays through Saturdays 8:00am to 9:00am


Mondays, Wednesdays and Fridays from 8:00am to 9:00am

Ridley’s Family Markets

Mondays and Wednesdays 6:00am to 7:00am

Rite Aid

First hour of shopping

Sams Clubs

Seniors concierge pickup Tuesdays and Thursdays 7:00am to 9:00am


Wednesdays first hour of shopping

Trader Joe’s

First hour of shopping


Tuesdays first hour of shopping.

Whole Foods

Tuesdays and Thursdays 7:00am to 9:00am

WinCo Foods

Tuesday and Thursdays 6:00am to 7:30am


Tuesdays from 8:00 to 9:00am


 (Please check school district information as well listed below)

Cafe VilleBelle (Ogden)

3679 Harrison Blvd, Ogden, UT 84403

  (801) 603-0385

Sack lunches starting at noon until 1:30pm.

Free of charge (will accept donations if able as well)

Coffee also donated by Wasatch Running Company

My Pie (Holladay)

4655 S 2300 E #101, Holladay, UT 84117 (801) 748-5888

$2.50 for kids cheese or pepperoni pizza with a drink. (If you don’t have funds they will pay for it.)

Utahns Against Hunger

Este Pizza (Sugarhouse)

2148 S. 900 E. Ste1

SLC, Utah 84106


Free slices of cheese or pepperoni pizza to kids for lunch until schools reopen

Jewish Family Service Utah

495 E. 4500 S.

Salt Lake City, Utah


Food Pantry is open with shorter hours.

11am to 1pm Monday thru Friday


Utah Community Action

The Food & Resource Centers offer emergency food assistance to income-eligible community members experiencing financial crisis. Each client visiting one of our centers meets with a specialist who assesses the most urgent needs of the household and helps the client access services that lead toward self-reliance.

Services offered by Food & Resource Centers include:

  • Emergency food
  • Referrals to other programs and services
  • Volunteer and community service opportunities


List of restaurants offering curbside takeout

List of restaurants offering to-go and delivery 

Salt Lake Community College Bruin Pantry (Must be a SLCC Student, please bring your ID card)

Please check the website for a map of pickup locations.

Redwood Campus

4600 S Redwood Rd, Taylorsville, UT 84129

South City Campus

1575 State St, Salt Lake City, UT 84115

Redwood and South City Campus will move to a pre-box model. We ask that you accept the whole box to limit exposure risk.

Patrons should follow CDC recommendations and maintain six feet from other patrons and Pantry staff.

If you are unable to make it during distribution hours, email with requests. We may be able to leave a box for you to pick up somewhere on campus. 

Utahns Against Hunger

Utah Food Bank

Salt Lake Education Foundation: List of food pantries and other support

The hotline number is 801.301.6476. Someone will be available to answer calls, Monday-Friday, 8 am-5 pm. • When families call the hotline, they will speak to an intake specialist who will refer them to the appropriate person. • We can support families with questions about topics including student coursework, tech support, emergency food resources, and help to meet families’ basic needs. • Help is available in English and Spanish. We can provide support in other languages as needed

Jewish Family Service Utah

495 E. 4500 S.

Salt Lake City, Utah


open from 11 am to 1 pm Mon thru Friday, curbside pickup, at 495 E. 4500 S., call us from the parking lot during those hours at 801-746-4334 and we'll bring out a bag of groceries. You can come to the Pantry once per week. No documentation required.

Relief Packs

We designed the Relief Pack Program for individuals, groups, and congregations who would like to provide meals for their communities during uncertain times.

Crossroads Urban Center food pantry

347 south 400 east

Open monday through friday from 9:00 AM to 2:00 PM

WIC  program updates allow far more substitutions

List of Food Pantries in the community



Breakfast will be served daily from 8:30-9:30am. Lunch will be served from 11:30am-12:30pm.

Meals will be provided to ALL children, ages 0-18, regardless of school enrollment. This will be similar to our summer lunch program. Children may receive one breakfast and one lunch per day.

Starting March 31st The Salt Lake City School District is partnering with the Utah Food Bank to provide a shelf stable Kids Café Dinner at 15 of our designated school sites. These additional meals will be served as part of the district’s “Grab and Go” meal service” during the hours of 11:00 a.m. to 12:30 pm on Monday, Wednesday, and Friday.

These are “Grab and Go”

Link provides locations for meals


 In partnership with the Salt Lake Education Foundation, the Salt Lake City Mayor’s Office, and the Utah Food Bank, bags of food for families will be available at all of our Community Learning Centers starting on Wednesday, March 18 on the following schedule (LINK)


School Meal information during closure:

Salt Lake

Information about school meals, remote learning, after school programs, childcare, technology access survey.


School meals, continued education, after school activities.

American Heritage of South Jordan


Daily updated information, school lunch, cleaning, counselling as well as tech hotline for computer support. 801-264-7411


Closure information, student meals and info about those who may not have internet.

Hawthorn Academy

Summit Academy

Entheos Academy

Wasatch High School (Heber City)

Lunch will not be available at Wasatch High School, lunches at every other school however will still be available for pickup between 11:00 am and 12:30 pm.  With deliveries made to Todd Hollow and Wallsburg Town Hall.

Granite District FREE WIFI bus Services 



Comcast says its efforts focus on the Internet Essentials program, which offers access to low-income families. Unlike standard Comcast Xfinity internet service, you have to apply and be approved for the Internet Essentials program. If you meet the requirements, Comcast will set you up with a $10 monthly plan. However, the company will allow new sign-ups to have 60 days free right now.

2 months of free internet to qualifying low-income customers through the Internet Essential Program. Starts March 16th


Will Not terminate the service of any wireless, home phone or broadband residential or small business customer because of their inability to pay their bill due to disruptions caused by the coronavirus pandemic.

Waive any late payment fees that any wireless, home phone or broadband residential or small business customer may incur because of economic hardship related to the coronavirus pandemic.

Keep our public Wi-Fi hotspots open for any American who needs them.

The coronavirus pandemic is causing many hardships. If you find yourself in financial trouble and unable to pay your bill, we’re here to help you. Please contact us at 800-288-2020 for AT&T broadband, residential wireless or small business services and 611 from your AT&T device for wireless.

Rocky Mountain Power

We are ready around the clock to answer any questions about your electric service or discuss any concern you have about your account.

We have temporarily suspended nonpayment disconnections and late fees for our customers.

If you are having trouble paying your bill, please let us know as soon as possible. We have ways to help. Request more time to pay or set up a payment plan. No matter your circumstances, it’s easy to make payment arrangements online or Call our customer care specialists anytime at 1-888-221-7070.

Dominion Energy

We’re committed to maintaining reliable service, while also doing our part to limit the spread of coronavirus.

Our customers should not have to worry about losing service during this critical time. Therefore, we have suspended all service disconnections for nonpayment. We will also turn your service back on if it was suspended. We know the communities we serve rely on us to provide an essential service. We remain committed to providing reliable energy service 24-7

We strongly encourage you to access and manage your Dominion Energy account 24-7 using our digital tools. We know this could be a time of hardship or financial difficulty for our customers. We're committed to helping any customer facing hardship.

  • Verizon Wireless


Starting now -  ALL current T-Mobile and Metro by T-Mobile customers who have plans with data will have unlimited smartphone data for the next 60 days (excluding roaming).

Providing T-Mobile and Metro by T-Mobile customers an additional 20GB of mobile hotspot / tethering service for the next 60 days – coming soon.

Working with our Lifeline partners to provide customers extra free data up to 5GB of data per month over the next two months.

Increasing the data allowance for free to schools and students using our EmpowerED digital learning programs to ensure each participant has access to at least 20GB of data per month for the next 60 days.

Additionally, we are now:

Offering free international calling for ALL current T-Mobile and Metro by T-Mobile customers to Level 3 impacted countries.

Sprint Wireless

Sprint customers to get expanded roaming access to the T-Mobile network

Lee’s Marketplace

In effort to keep the elderly safe, we are providing over the phone 📞grocery ordering with FREE curbside pickup so they don't have to enter the store.

Please call the following numbers to talk with a personal shopper to arrange the picking of their needed items.

North Salt Lake (385) 322-5337

Heber (435) 654-2352

Logan (435) 755-5100

North Ogden (801) 782-7800

Smithfield (435) 563-6251

CenturyLink Internet

“we’ve taken the Keep Americans Connected Pledge. This means that for the next 60 days, we’ve committed to waive late fees and to not terminate a residential or small business customer’s service due to financial circumstances associated with COVID-19. We are also suspending data usage limits for consumer customers during this time period due to COVID-19.”


United States Postal Service

The United States Postal Service is looking to fill 80 positions in Utah and Idaho in light of coronavirus layoffs, according to a release.

The positions have hourly wages ranging from $16.21 to $18.56 and have a variety of shifts, including both indoor and outdoor work.

Those who are interested in applying will need to visit the USPS website for an overview of employment requirements, job descriptions, and hourly pay.

All applicants must be a U.S. citizen or have permanent alien status. For carrier positions, applicants must have a valid driver’s license and two consecutive years of driving experience in the United States


Opening Seasonal hiring period to help increase the size of staff and ease pressure during this busy period.

If you know of anyone who may need temporary work during this time, apply online.

This is a great opportunity for those college students that have been sent home, those in the service industry who may have lost hours, anyone else looking for temp work.


Seeking to hire 100,000 new employees

Smith’s Food and Drug Stores

hiring workers immediately to deal with increased demand in response to COVID-19. To help keep shelves stocked, Smith’s is working relentlessly to replenish shelves that require more restocking than usual, along with extra deep cleaning to mitigate the risk of the virus spreading.

Salt Lake County


Set to hire 150,000 extra workers to deal with coronavirus

Holiday Oil

For distribution, we are hiring warehouse associates, drivers and a customer service person.  The Holiday Oil Corporate office is hiring an AP Specialist.

Lee’s Marketplace

Is your job being disrupted? We are hiring temp jobs with immediate placement. In an effort to maintain health and safety please apply online to the “Temporary Customer Service” position.

Sam’s Club 

Coleman Knitting Mills (Ogden)

Coleman Knitting Mills in Ogden has recently received an order for 50,000 surgical masks for University of Utah Health.  They are looking for home sewing to help meet this demand.  It is piecework, paying $2 per mask (they take approximately 7 minutes to make).  Candidates would need to have a sewing machine and a serger.

  Materials would be available to be picked up this Wednesday and they would like them returned within 48 hours.  Those interested would receive a phone call on Tuesday to see how many they are willing to take.

The contact at Coleman Knitting is Emily Mueller, (801) 231-1460.

Dollar General

Trader Joe’s





Hiring 20,000 people across the country.

Papa John’s

20,000 Goal


Dollar Tree

25,500 new employees


Crossroads Urban Center Program

Help with Electricity or Utility bills

Rent Assistance

Charity Asisstance

State and local assistance

Utah Community Action

We are still providing deposit and emergency rental assistance, landlord-tenant mediation, and case management. All walk-in or in-person appointments are suspended at this time.

Call 801-359-2444 for assistance.

Utah Community Action

UCA’s homeless services are fully operational with all homeless resource centers and Weigand Center remaining open at this time.

Call the Homeless Resource Line for more information: 801-990-9999.

Utah Community Action- HEAT assistance.

The HEAT Program helps families in income-eligible households pay their power and gas bills year-round. We also offer crisis assistance year-round. If you live in Salt Lake County or Tooele County and you need help with your heating costs, apply today.

Utah Housing Coalition resource page

Residential lease addendum

“This form is intended to be a generic form that landlords and tenants can use to provide assistance to tenants who are unable to work due to restrictions related to coronavirus”

Help with Bills - Provides information about government programs that help with bill payment and temporary assistance.


Utah Department of Workforce Services


NEW Rental assistance program for those effected by COVID-19 and unable or ineligible for other assistance.

Utah Apartment Association

To accommodate renters who are in financial crisis as a result of Covid-19, while still meeting the commitments of the industry, the UAA, and partners are promoting rent deferment plans for the month of April 2020.

UAA says renters can qualify for rent deferment by demonstrating that their financial status has been directly impacted by the COVID-19 pandemic. A renter may demonstrate financial impact by showing that they ere exposed to the virus and the resulting quarantine requirements, or loss of hours or wages as a result of public health-related business closures related to the pandemic.

Utah Community Action

We are still providing deposit and emergency rental assistance, landlord-tenant mediation, and case management. All walk-in or in-person appointments are suspended at this time.

Call 801-359-2444 for assistance.

Utah Community Action

UCA’s homeless services are fully operational with all homeless resource centers and Weigand Center remaining open at this time.

Call the Homeless Resource Line for more information: 801-990-9999.

Utah Community Action- HEAT assistance.

The HEAT Program helps families in income-eligible households pay their power and gas bills year-round. We also offer crisis assistance year-round. If you live in Salt Lake County or Tooele County and you need help with your heating costs, apply today.

Utah Legal Help

Utah Housing Coalition resource page

Residential lease addendum

“This form is intended to be a generic form that landlords and tenants can use to provide assistance to tenants who are unable to work due to restrictions related to coronavirus”

Help with Bills - Provides information about government programs that help with bill payment and temporary assistance.


National Suicide Prevention Hotline


Utah Mental Health Crisis Intervention


Salt Lake County “warm line” - U of U health

For people not in crisis, but seeking support

Certified peer specialists offer support and empower callers to resolve problems by fostering a sense of hope, dignity, and self-respect.


Mental health and COVID-19

Hotline for resources in Utah- including hunger, housing, health care, etc.

CALL 2-1-1 

Do you need health insurance?

See if you qualify for Medicaid!

Eligibility was expanded up to approximately $1400 per month for an individual or $3000 for a family of 4 - scroll down to “common questions”

See if you qualify for a Special Enrollment Period on the individual marketplace.

Have you experienced a life change? Including losing insurance, moving, getting married, or having a baby 

Free remote enrollment assistance!

Get help getting covered and questions answered

(Medicaid and ACA Marketplace)

Do you need help affording prescriptions?

Do you need to find a free clinic?

Utah Community Health Centers offer free and low cost services:

Utah insurance plans and COVID-19

Information on coverage, cost. etc/

See if you qualify for premium assistance through the Utah Premium Partnership (UPP)

Childcare and Covid-19

National Domestic Violence Hotline

Quarantined with an abuser? Worried about having to self-isolate in a dangerous home situation? REACH OUT

CALL 1-800-799-7233

TTY 1-800-797-3224


Utah Coalition Against Sexual Assault

24-hour sexual violence crisis line



Safety resources for domestic violence/abusive situations

24 hour crisis line and shelter for women in jeopardy

801-537-8600 or toll-free 855-992-2752

Women's Resource Center at The University of Utah

Central resource for Educational, Mental Health and Wellness support services for students.



great covid-19 resources for people who use drugs and harm reduction workers

For syringe services/harm redux workers

Family Planning Elevated

If you or someone you know needs help with Contraceptive care

We’re here to help. Whether you need emergency contraception or want to get your IUD out, send us a  text 801-839-5356 and tell us what you need and we'll help find resources near you.” 

Rape Recovery Center


Jewish Family Service Utah

495 E. 4500 S.

Salt Lake City, Utah

Offering counseling via phone or video



Be Ready Utah

Stress, anxiety, and other depression like symptoms are common reactions during social isolation.


Call 1-800-985-5990 or text “talkwithus” to 66746

10 apps to help you deal with stress and anxiety during COVID-19 outbreak 

Stress and coping during COVID-19 From the CDC

Emotional Relief Hotline (Intermountain Healthcare)


Utah Support Advocates for Recovery Awareness (USARA)

Utah AA/NA MEETINGS NA meetings are at

Online AA Meetings

Online Meetings Directory

Speaker Tape Websites

Speaker Tape Apps

AA Audio Companion

Google Play-

App Store-

AA Big Book Ultimate Companion

Google Play-

App Store-

AA Speaker Tapes

App Store-

AA Speaker Tapes & 12 Steps

App Store-

AA Speakers

Google Play (free)-

App Store ($1.99)- 

AA Speakers Best of 2007

Google Play- 

Alcoholics Anonymous- Bill W.

Google Play- 

Daily AA Speakers

Google Play- 

App Store- 

Daily Bread AA

App Store- 

Joe and Charlie

Google Play- 

App Store- 

Speaker Tapes from Sandy B

App Store- 


The LGBT Community Center


Equality Utah

Utah Pride Center


Childcare and COVID-19 aid

One Utah child care for essential employees

Learn more and apply:


Utah Community Action

Head Start and Preschool

At this time, classes remain closed until May 1st.  In the meantime, we are still accepting applications.  You call 801-972-2337 to apply, or visit our website to apply online.  Please note that during this time when the class has been suspended; parents can still pick up a sack meal at various locations in the valley Monday through Friday from 11:00 am to 1:00 pm for all children ages 0-18.

Curbside pick-up locations

COVID-19 information for Kids

Instagram - SLC moms

Instagram - Tried and True Moms

World Martial Arts and Fitness Academy (In partnership with Royal Motors and Cafe VilleBella)  (Ogden) 

With schools closing, and bills still due, we understand parents still need to go to work to provide.

Our staff will have our doors open from Monday-Friday 8am-2pm.

We will be following a schedule to help your children continue to grow & develop mentally & physically.

3625 Harrison Blvd.

Ogden, Utah

Call (801) 654-9320

630am-730am facility sanitation

8am-815am arrival

815am-9am morning yoga/stretching

15 minute break (we will be teaching kids to properly wash their hands)

915am-10am homework (provided by schools)

15 minute break

1015am-11am homework/reading

15 minute break

1115am-noon anti-bullying course

Noon-1pm lunch (provided by cafe ville bella)

1pm-2pm relaxation/video time & pick up

Cost: all we ask is to donate what you can.

All parents get 1 free sanitation on their vehicle provided by Royal Motors.

All normal classes will continue as scheduled

Royal Motors inc. Cafe VilleBella

Instagram -

Amazon Prime Video

You get the most bang for your metaphorical buck with Amazon Prime. The free trial is 30 days, but not only do you benefit from streaming TV shows and movies, you also get music, shopping deals, and free fast shipping on eligible packages.

Apple TV Plus

Apple TV Plus gives you a seven-day free trial, but if you purchased a new Apple device recently, you can get up to 12 months for free.


Offers seven days free, but if by some random chance you were planning to switch to Verizon Fios in the middle of this chaos, you could actually get to try it out for a year. Yup, new Verizon Fios customers get to try up to 12 months for free. Enjoy all the Disney, Marvel, and Star Wars content you desire.


Haven’t seen the new season of Curb Your Enthusiasm yet? Now’s the chance with a seven-day free trial.

Hulu and Hulu Plus Live

The amount of time you get depends on which service you want. Basic Hulu follows the Netflix model of a 30-day free trial while Hulu Plus Live gives you seven days.


When it comes to free trials, Netflix is king. Newbie signees are given a 30-day free trial, so you can blow through comedy specials, tons of original content like Love is Blind, You, and documentaries galore. You will have to enter your payment details, but don’t worry about getting too comfortable because Netflix will remind you that your trial is about to expire before you get charged.


Showtime’s streaming services gives users a seven-day peek into its world of entertainment. They have Homeland, Desus & Mero, The Chi, and more.


Get seven days of Starz so you can binge-watch Power before all the spinoffs start rolling out this summer. They also have Outlander, if steamy, time-traveling romance is your thing.

12 Museum tours to take from home

COVID-19: Homeschooling Support & Resources Facebook page 

Online museums, aquariums, symphonies, etc.

Education Companies Offering Free Subscriptions due to School Closings (hundreds of links)

Educational free website for math, social studies, science and other things such as tedtalks and duolingo


Free website with silly songs and dances that get some wiggles out. Fun for mama to join in too!!


Best Friends Animal Society.

Offering FREE Vet consultation to those unable to leave their house (be it for quarantine or safety concerns) through our Best Friends Vet Access app when you use the code BFHELPS

Download the app for free here:

Calls can be recorded for your records,  and the service will be offered 24 hours a day. If you are in need of assistance for your pet, please take advantage of this temporary free service.

Humane Society of Utah

We are only offering essential clinic services at this time.

Our walk-in vaccinations are temporarily suspended until further notice. We are only taking vaccination appointments for puppies and ktitens aged 2-6 months old. Please call 801-261-2919 ext. 230 to make an appointment.

Will perform spay/neuters that have been scheduled but no new appointments currently.

Monday - Thursday

9:00-11:45 am / 1:00-5:45pm


9:00-11:45am / 1:00-3:45pm


9:00am - 2:45pm



VCA Animal Hospitals

Use the first link to find the closest hospital to you.

At VCA, we have various ways to help care for your pets without a trip or call to the hospital.

1. Text Messaging: You can send and receive texts and photos with us. Texting is only available during operating hours, response times vary, but we will do our best to respond quickly.

2. myVCA Live Chat: VCA CareClub® members can chat with a veterinarian anytime, day or night via our telehealth Live Chat service on the myVCA app.

3. Home Delivery: Pet food and medications, including prescriptions and refills, can be ordered through our myVCA Online Store or myVCA app. Visit:

Our goal is to keep our essential services available to the communities we serve and be there for you and your pets. Thank you for your cooperation and for doing your part in helping to keep pets and people safe, and please don’t hesitate to call with questions.

We anticipate our phone lines will be busier than usual, and therefore, we appreciate your patience!

Nuzzles and Co

Families living in Summit, Salt Lake, Utah and Davis Counties can pick-up free pet food and litter at specific locations.”


Utah Department of Workforce Services

Special unemployment insurance for those affected by COVID-19

Unemployment benefits

The Small Business Administration (SBA) Disaster Loan program.

The Small Business Administration has released $50 billion dollars for business assistance.  Salt Lake City business owners are now eligible to apply for low-interest loans. As a business owner, we strongly urge you to begin the application process as soon as possible.

Apply online in the Disaster Loan Application Portal at 

ONE FAIR WAGE-Emergency Coronavirus Tipped and Service Worker Support Fund 

We are providing cash assistance to restaurant workers, car service drivers, delivery workers, personal service workers and more who need the money they aren’t getting to survive.

USBG National Charitable Foundation’s Bartender Emergency Assistance program.

Bartenders, bar backs or cocktail servers who need financial support. *DO NOT have to be a USBG Member*



Bank of America

“We continue monitoring the developments of coronavirus and are always prepared to support our clients facing financial hardship or loss of income due to illness. All employees who work directly with our clients are trained to identify and assist impacted clients and provide the right support to address their unique personal needs. As part of our regular practice, we offer assistance to qualifying consumer and small business clients facing hardships, including forbearance with certain fees.”

Bank of America also stresses that customers who are unable to pay their bills or have an issue with their account should contact the client services team at the number listed on the bank of their credit or debit card. Additionally, customers can access help through both online and mobile app banking platforms.

Capital One

Customers facing “financial difficulties” due to the coronavirus were urged to contact the bank directly through one of its many customer support lines. But the email offered no specifics on what type of aid may be available for customers affected by COVID-19.

Capital One tells Forbes that all customers will be eligible for assistance, of which will vary on the type of product they have and their individual needs. Examples of assistance include:

Minimum payment assistance

Deferred loan assistance

Fee suppression


Individuals who are affected by COVID-19 and need help with their accounts are encouraged to call the number on the back of their credit or debit card, or on the back of their monthly statement. In an email to Forbes, Chase detailed what this help could potentially look like, but explains that, as of right now, it’s being addressed on a case-by-case basis.

“We are helping customers who contact us, as we always do and notably did during hurricanes and wildfires in years past. Things we’ve done for customers (and small businesses) in past crises include things like fee waivers or refunds, changing due dates, extending credit lines. Sometimes, if there’s been a government-designated area (like for a Hurricane), we will proactively waive certain fees. We’re not there yet with this, of course. We’re working with our customers on a case-by-case basis right now.”


Effective March 9 for “an initial thirty days,” Citibank customers can contact the bank for assistance with:

Waivers on monthly service fees, for both regular and small business customers

Waived penalties for early CD withdrawal, for both regular and small business customers

Fee waivers on remote deposit capture for small business customers

Bankers available after hours and on weekends to support small business customers

Some credit card customers may be eligible for credit line increases and collection forbearance programs.

Some mortgage customers may be eligible for a hardship program through Cenlar FSB, the bank’s service provider. For assistance, call Cenlar FSB at 855-839-6253 (Mon–Fri, 8:30 a.m.–8 p.m. ET or Sat, 8:30 a.m.–5 p.m. ET).


Discover’s coronavirus help page says there is “support in place” for qualified Discover customers who experience hardship as a result of the outbreak.

Online banking customers can reach out to Discover’s 100% U.S.-based Customer Service team for help by calling 1-800-347-7000 (TTY/TDD 1-800-347-7454) at any time.

Marcus by Goldman Sachs

Marcus by Goldman Sachs initially shared information with Forbes about its efforts to help customers experiencing financial hardship due to the coronavirus.

Customers with personal loans through Marcus by Goldman Sachs can postpone payments on their loans for one month with no interest, and their loan terms will be extended by one month. To enroll in the assistance program, customers can call 1-844-MARCUS-6 (1-844-627-2876) (Mon–Fri, 8 a.m.–10 p.m. ET or Sat–Sun, 9 a.m.–7 p.m. ET).

U.S Bank

U.S. Bank is encouraging customers to utilize its digital banking features, including its mobile app, online banking or banking by phone.

On its coronavirus help page, U.S. Bank says it is “actively looking for ways to assist our customers that have been financially impacted by COVID-19” and suggests several products that may be of help. Customers who need additional support are invited to call 888-287-7817.

Wells Fargo

Wells Fargo customers experiencing hardship from the coronavirus disease can call 1-800-219-9739 to speak with a trained specialist about their options. This includes customers of consumer lending, small business and deposit products. Details on what type of assistance might be available have not been released but are likely determined on a case-by-case basis.


American Express

American Express cardmembers who experience financial hardship as a result of coronavirus can reach out to Customer Care Professionals by calling the number on the back of any Amex card, using online chat or through the Amex app. The issuer is working with customers on an individual basis to find personal solutions which may include waiving late fees or return check fees, waiving interest charges for a period of time, reduced monthly payments or a temporary interest rate reduction.

Bank of America

Bank of America has a help page for customers to find resources they can use if affected by coronavirus. Call the number on the back of your card or reach out online or via mobile app to ask about individual assistance options or the bank’s hardship program

Capital One

Cardholders are encouraged to use digital tools online and via the Capital One mobile app for account management. Capital One may allow eligible cardholders facing hardship to skip payments without accruing interest, but those impacted financially by the virus should contact Capital One to work out an individual solution.


Account holders who have been affected by coronavirus should call the number on the back of their credit card or on their monthly statement. As a precaution against potential scams, the issuer also advises that, if someone from Chase reaches out to you, they will not ask for confidential information such as your name, password, PIN or other account information.


Eligible Citi credit cardholders may make use of “always on” assistance programs, which include credit line increases and collection forbearance options. According to a representative from the issuer, cardholders are encouraged to reach out if they need assistance so Citi can work with them individually to understand their particular needs and ensure assistance accordingly.


In a statement, Discover said it “will be extending relief to qualified customers who are experiencing financial difficulty caused by the spread of COVID-19. Discover customers may receive assistance that can include support related to payment timing, fees and late payments.

Goldman Sachs (Apple card)

Apple notified its Apple Card customers via email that any cardholder seeking assistance may enroll in a Customer Assistance Program, allowing them to skip March payments without accruing additional interest charges on their balances.

U.S Bank

U.S. Bank advises customers who have been impacted by coronavirus to reach out by calling 888-287-7817 to discuss individual solutions.

Wells Fargo

Customers experiencing hardship related to coronavirus and in need of assistance are encouraged to call 1-800-219-9739 to speak with a trained specialist about available options.

Wells Fargo is working on a daily basis to ensure we are putting measures in place to support the needs of our customers impacted by COVID-19 in the most effective ways,” a representative from the issuer said in a statement via email. “We are currently providing assistance including fee waivers, payment deferrals, and other expanded assistance for credit card, auto, mortgage, small business and personal lending customers who contact us, and we will continue to communicate with customers as the situation evolves.


U.S. Citizenship and Immigration Services

Information about non-citizen testing for COVID-19 and how that affects the new "Public Charge" rule.

Healthcare access for Undocumented

Undocumented individuals are welcomed and will not be turned away from free/low-cost clinics

Association for Utah Community Health



Salt Lake Tribune

Deseret News

Continuously updated information

Fox13 news

Live blog:

ABC4 Utah


Current update as of 3/14, not continuously updated. Use main website




Fox news


Stress and coping during COVID-19 From the CDC

AA online meeting directory

Utah AA/NA MEETINGS NA meetings are at

Facetime, Skype, Zoom, Google Hangouts, Teams, and other tools to chat 1:1 and in groups


Marco Polo video chat app


This is like delayed facetime. You record video messages and send them, then friends and family view and respond in their own time.



Like a walkie-talkie, you can record and send voice messages



This app helps manage your relationships and reminds you to stay in touch with people who matter to you



Video chat app where you can play games with your friends virtually

Playing Cards


App where you can play games like checkers, go fish, cards against humanity, and more

"social streaming" platforms to watch videos with other people



Netflix Party





How to make a collaborative playlist

Make a collaborative playlist on Spotify




Utah State resource page

Federal resources

State resources

Small Business Association

NEW loan resources:


University of Utah

Brigham Young University

Weber State University

Utah Valley University

Salt Lake Community College

Westminster College

Student support fund:

Western Governors University

Salt Lake Baptist College/Salt Lake Bible College

LDS Business College

Columbia College Utah

Roseman University of Health Sciences

Webster University Utah

Ameritech College

Broadview University

Eagle Gate College

Fortis College

Independence University

Neumont University

Steven-Henager College

University of Phoenix