PHOTO FITNESS BINGO BOARD To get a bingo, complete 5 boxes of fitness tasks either across, up & down or diagonally. Cross each box out as you complete it. Have fun and don’t forget to hydrate before and after playing. |
10 push ups | 5 burpees | low plank 10 sec | dance for 15 sec | run in place 20 sec |
10 sec superperson | 10 squats | 10 mountain climbers | jump high 5 times | 10 imaginary jump ropes |
10 sec banana | Dance for 20 sec | FREE SPACE | V sit for 10 sec | 5 crab walks |
10 crab walks | 25 imaginary jump ropes | 10 sec tree pose | 5 front lunges | 20 mountain climbers |
10 ski jumps | 5 hops each foot | 15 sec. High plank | 20 sec childs pose | 10 sec side plank |