PHOTO FITNESS BINGO BOARD

To get a bingo, complete 5 boxes of fitness tasks either across, up & down or diagonally.

Cross each box out as you complete it. Have fun and don’t forget to hydrate before and after playing.

10 push ups

5 burpees

low plank 10 sec

dance for 15 sec

run in place 20 sec

10 sec superperson

10 squats

10 mountain climbers

jump high 5 times

10 imaginary jump ropes

10 sec banana

Dance for 20 sec

   FREE SPACE

V sit for 10 sec

5 crab walks

10 crab walks

25 imaginary jump ropes

10 sec tree pose

5 front lunges

20 mountain climbers

10 ski jumps

5 hops each foot

15 sec. High plank

20 sec childs pose

10 sec side plank