(Draws heavily from the structure provided by Neuropsychology and Education for Children and Adolescents, found via @counseling4allseasons on Instagram)
Time | Activity | Choices (Plan on marking your choices for the next day at evening family meetings) | Family CoronaBattle Point Opportunities |
Before 9:00 | Wake Up | - Eat breakfast
- Make your bed
- Tidy your room and main bathroom
- Get dressed
- Put PJs in laundry
| - Completed all tasks
- Completed by 8:45
- Tidied kitchen and dining room
|
9:00-10:00 | Morning Walk | - Neighborhood area or lake paths
| - Loving, kind interactions without sass or bickering
|
10:00-11:00 | Academic Time | Choose two menu options and do each for half an hour - Benchmark
- Dreambox
- Read
- Inquiry Project
| - Continued engagement
- Time management with timer
- Independent transition from first menu item to second
|
11:00-12:00 | Creative Time | Choose One Menu Option and Practice Piano - Art
- Dance
- Choose a song and create a dance or routine
- Build (Blocks, Legos, Magnetiles, Fort)
- Draw
- Bake or cook
| - Continued engagement
- Time management with timer
- Independent transition from first menu item to second
|
12:00-12:30 | Lunch | - Preparation
- Eat
- Clean-Up
- Start Dishwasher
|
|
12:30-1:00 | Chore Time | - Living room
- Dishes
- Bathroom
- Laundry
- Dining room
- Basement
- Rake yard
- Sweep/mop floors
| - One point per chore. Tally here:
|
1:00-2:30 | Quiet Time | | - One point per half hour of independent quiet
|
2:30-4:00 | Academic Time | Choose Three Menu Options and do each for half an hour - Benchmark
- Dreambox
- Tumblebooks
- Read
- Inquiry Project
| - Continued engagement
- Time management with timer
- Independent transition from first menu item to second
|
4:00-5:00 | Afternoon Fresh Air | - City adventure
- Draw on sidewalk
- Play in yard
| - Loving, kind interactions without sass or bickering
|
5:00-6:30 | Dinner | - Preparation
- Eating
- Clean up
| - Participated in clean up until kitchen and dining room are tidy and clean
|
6:30-8:00 | Free Screen Time | (Free time AFTER all projects are cleaned up.) | - One point for every half hour WITHOUT screen
|
8:00/9:00 | Bedtime | L and H (9:00 for any child who followed the schedule without complaining or fighting) | |