If you have benefitted from my labor of love and you would like to contribute financially, my venmo is @niki-dubois 😎
Email: Niki DuBois @ niki@umbrellapsychotherapy.com to add additional groups or report any errors updated 1/15/2024
Adolescent Groups Indicated by a⇨ New groups will be indicated by a ★
Updates will be indicated by a 🔺
Mentor Programs
Financial Assistance
Events
Upcoming Series
That’s Not Normal: A Weight Stigma Unlearning Series
Time: Every Tuesday for 7 weeks from January 23 – March 5th at 9:30 am PT | 10:30 am MT | 11:30 am CT | 12:30 pm ET
Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorder-wednesday
Description: That’s Not Normal is a 7-week education and support series that dissects our cultural learning of weight stigma and anti-fat bias. By identifying WHERE and HOW weight stigma and anti-fat bias is learned and reinforced, we can begin to do the work of unlearning concepts that perpetuate harmful narratives that are inherently rooted in racism, harms the larger body/fat community and stigmatize us all. Each session will feature an educational segment from Meredith Nisbet, MS, LMFT, CEDS-S, National Clinical Response Manager and Hannah Sharkey, RDN, LDN, CEDS, Clinical Dietitian Training Specialist as well as personal stories of lived experience from our Say It Brave Collective and Community Partners.
Support Group Spotlight
★Alliance for Eating Disorders★
Larger Bodied Individuals Support Group
Time: Every Monday 4pm PST | 5pm MST | 6pm CST | 7pm EST
Link:https://www.allianceforeatingdisorders.com/groups/larger-bodied-support-group/
Description: Support for individuals experiencing/recovering from eating disorders.
Cost: Free
Monday
★Alliance for Eating Disorders★
Larger Bodied Individuals Support Group
Time: Every Monday 4pm PST | 5pm MST | 6pm CST | 7pm EST
Link:https://www.allianceforeatingdisorders.com/groups/larger-bodied-support-group/
Description: Support for individuals experiencing/recovering from eating disorders.
Cost: Free
Community Meal Support Group
Time: Every Monday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST
Link:https://discoverybh.zoom.us/meeting/register/tJMtd-qvrD0iEtxjTFz1rLXkUF7p9M04ny-T#/registration
Description:This group is open for the community to those who are seeking meal support
Cost:Free
Virtual Eating Disorder Alumni Support Group Monday Night
Time: Every Monday 4:30 pm PT | 5:30 pm MT | 6:30 pm CT | 7:30 pm ET
Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorder-alumni
Description: Join fellow ERC Eating Disorder alumni for support, education, and connection in navigating the twists and turns of recovery. 18+
Cost: Free
Binge Eating Recovery Support Group
Time: Every Monday 11AM PT | 12PM MT | 1PM CT | 2PM ET
Link:https://www.eatingrecoverycenter.com/support-groups/binge-eating-recovery-monday
Description: The Monday Binge Eating Recovery Support Group is an opportunity for alumni and community members to receive support in a virtual group setting. 18+
Cost: Free
Adult (30+) Eating Disorder Support Group
Time: Every Monday 3:15 pm PT | 4:15 pm MT | 5:15 pm CT | 6:15 pm ET
Link: https://www.eatingrecoverycenter.com/support-groups/binge-eating-recovery-monday
Description: This support group takes place every Monday at 4:15 pm MT and is open to anyone ages 30 and up seeking eating disorder recovery support.
Cost: Free
Monday Monthly Men's Eating Disorder Support Group
Time: Every second Monday through the end of the year at 4:30PM PST | 5:30PM MST | 6:30PM CST | 7:30PM EST
Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorder-monday
Description: The Monthly Men's Monday Eating Recovery Support Group is an opportunity for alumni and community members to receive support in a virtual group setting. This group is open to anyone seeking eating disorder recovery support who also identifies as men. 18+
Cost: Free
Many Roads Eating Disorder Recovery
Time: Monday and Wednesdays 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST
Link: https://manyroadsedrecovery.com
Description: What: Many Roads Eating Disorder Recovery is a peer-led ED recovery group, offering an "expansive" 12-step approach. This means we draw on the wisdom of the 12-step model but with an explicitly feminist and anti-oppressive approach. We invite participants to define recovery and recovery steps in a way that is meaningful to them. Free. Virtual format. Meeting structure includes reading, journaling/art prompts and sharing (with sharing guidelines to keep participants safe).
Who: Any adult who is in recovery or is seeking a recovery from an eating disorder, disordered eating, or body hate. Any adult who is tired of the lie that they can solve their problems by controlling food or their bodies. LGBTQIA+ aligned and affirming.
Cost: Free
Mind-Body Connection: Yoga
Time: 2nd and 4th Monday of every month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link:https://eatingdisorderfoundation.org/event/mind-body-connection-yoga/?instance_id=44420
Description: All are welcome to this gentle yoga class.
Cost: Free
Fat Liberation Support Group
Time: Mondays 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Description:Virtual peer support group for Larger Bodies! As the name implies, this group is exclusively for folx at the higher end of the weight spectrum. Join host Taylor Saunders, MS, LICSWA via Zoom for support from peers and providers around food, body, and everything in-between. Run by mental health and nutrition providers.
Note: you must register separately for each week.
Cost: $7 per week and they offer scholarship options (note from Niki: do not let cost get in the
way of support, reach out to them for scholarship options!)
Bring Your Brokenness Recovery Group
Time Mondays 12-1pm PST| 1-2pm MST |2-3pm CST |3-4pm EST
Link:https://www.bringyourbrokenness.com/support-groups
Description: The mission of Bring Your Brokenness Eating Disorder Recovery Group is to provide a safe, loving place for those who struggle with eating disorders and/or those who care for them to vocalize their challenges and temptations; to find love, encouragement, and support from others with similar struggles; to receive regular and necessary accountability along the road of recovery; and to consistently be pointed to absolute truth in light of God’s Word.
Cost: Free
Mental Health Support Group for People of Color
Time: Every Monday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link: https://ercinsightevents.force.com/events/s/lt-event?id=a5o2I0000005C1sQAE
Description: this support group is intended as a closed space designated for BIPOC (black, indigenous, people of color) where attendees can feel supported without having to explain themselves. This peer support group will provide support for the unique mental health challenges that individuals in this group may be facing.
Cost: Free
Time: 2nd and 4th Monday on the month 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link:https://centerfordiscovery.zoom.us/meeting/register/tJAvdO2oqjgrE93leGOiOwK3YVPaT_WmcP3S
Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.
Cost:Free
Montecatini with ANAD
Time: Every Monday 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST
Link: Join: https://meetings.ringcentral.com/j/1449450567
Description: Group is for those struggling with and recovering from eating disorders. Our ANAD meetings are free and open to women at any stage of recovery, no RSVP necessary. Group Facilitator: Sophia Kubes, ASW
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
LGBTQ+ Eating Disorder Support Group
Time: Every Monday 2-3:15pm PST | 3-4:15pm MST | 4-5:15pm CST | 5-6:15pm EST
Description:This weekly, virtual support group is free and confidential and is open to the LGBTQ+ population. 18+
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
General Eating Disorder Support Group
Time: Every Monday 3-4:15pm PST | 4-5:15pm MST | 6-7:15pm CST | 7-8:15pm EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
General Eating Disorder Support Group
Time: Every Monday 5-6:15pm PST | 6-7:15pm MST | 7-8:15pm CST | 8-9:15pm EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.
Cost: Free
Virtual LGBTQ+ Midday Eating Disorder and Body Image Support Group
Time: Every Monday 9-10am PST | 10-11am MST | 11-12pm CST | 12-1pm EST
Link: Complete registration form https://ercinsightevents.force.com/events/eventapi__router?event=a5o2I000000bqFN
Description:Open to the LGBTQ+ community seeking eating disorder support.
Cost: Free
Tuesday
Virtual Eating Disorders Alumni Support Group
Time: Every Tuesday 5:00 pm PT | 6:00 pm MT | 7:00 pm CT | 8:00 pm ET
Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorders-alumni
Description: Join fellow ERC Eating Disorder alumni for support, education, and connection in navigating the twists and turns of recovery. 18+
Cost: Free
Binge Eating Disorder Alumni Support Group
Time: Every Tuesday 4:15-5:15pm PST | 5:15-6:15 pm MST | 6:15-7:15 pm pm CST | 7:15-8:15 pm EST
Link: https://www.eatingrecoverycenter.com/support-groups/binge-eating-disorder-alumni
Description: Join fellow ERC Eating Disorder alumni for support, education, and connection in navigating the twists and turns of recovery. 18+
Cost: Free
Time: Every Tuesday 4-5:30pm PST | 5-6:30pm MST | 6-7:30pm CST | 7-8:30pm EST
Link:https://www.allianceforeatingdisorders.com/eating-disorder-support-groups-and-programs/
Description: Support for individuals experiencing/recovering from eating disorders.
Cost: Free
Northern Naperville EDA Meeting
Time: Every Tuesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link:https://docs.google.com/document/d/1B1fjvuedP8ZEbwZ-HNCB07aE0CjtS1jQTjN9icP1COI/edit
Description: We are a closed meeting for anyone 18 and older who has a desire to recover from an eating disorder
Cost: Free
⇨ ANAD (Anorexia Nervosa and Associated Disorders) ⇨
Teens and Young Adults
Time: Every Tuesday 4-5pm PST | 5-6MST | 6-7pm CST | 7-8pm EST
Link: https://anad.org/get-help/about-our-support-groups/
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. Ages 24 yrs old and younger.
Cost: Free
Virtual Queer Peer ED Support Group
Time: Tuesday 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST
Description:A virtual eating disorder peer support group for queer identifying adults. Run by Kent Thomas and open to those at any stage of eating recovery (no official eating disorder diagnosis required).
Note: you must register separately for each week.
Cost: $7 per week and they offer scholarship options (note from Niki: do not let cost get in the way of support, reach out to them for scholarship options!)
Time: First and Third Tuesday of the month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link:https://www.laurennewmanrd.com/groups
Description:Join us for a free monthly meeting for individuals with diabetes looking for support around weight inclusive care. This community is an open space to discuss topics related to disordered eating, Health at Every Size®, weight inclusive care, and Intuitive Eating principles, and learn about how they relate to diabetes. This group is inclusive of all sizes, genders, races, religions, ages, abilities, and sexual orientations. Note: you must register separately for each week.
Cost: Free
Time: Every Tuesday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST
Link https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost: Free
Multi-Service Eating Disorder Association (MEDA)
Drop-in Group
Time: Every Tuesday 4-5 pm PST | 5-6 pm MST | 6-7 pm CST | 7-8 pm EST
Link: Sign up by clicking on the date you would like to attend on the calendar https://www.medainc.org/events/
Description:Need a little extra support?
This group will be a safe space for those struggling to reflect, connect, and support one another. We will be covering a range of topics including body image during, self-advocacy and diet culture. Must be 18+
Cost: Free
Men’s Group
Time: The 2nd & 4th Tuesday of the month 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link:https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for those at least 18 years old identifying as male who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
Time:Every Tuesday 6-7:15pm PST | 7-8:15pm MST | 8-9:15pm CST | 9-10:15pm EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. 18+
Cost: Free
Virtual Midday Eating Disorder Support Group
Time: Every Tuesday 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST
Link:https://ercinsightevents.force.com/events/s/lt-event?id=a5o2I000000bqBpQAI&site=a4k2I000003UHCvQAO
Description:Open to the community and alumni to receive midday support in a virtual group setting. This group is open to anyone seeking eating disorder recovery support.18+
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
Time:2nd & 4th Tuesday of each month 7-8am PST | 8-9am MST | 9-10am CST | 10-11am EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. 18+ Led by Eileen Moran, LCSW-R, PMH-C
Cost: Free
Time: Every Tuesday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST
Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost: Free
Time: Every Tuesday 5-6:30pm PST | 6-7:30pm MST | 7-8:30pm CST | 8-9:30pm EST
Link:https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost: Free
Coping for Uncertain Times
Time: Every Wednesday 8-9pm PST | 9-10 pm MST | 11-12am CST | 1-2am EST
Link: Email info@keystonetc.com for link to join.
Description: Coping for Uncertain Times-anxiety, depression, connection and self care.
Cost: Free
Wednesday
Eating Disorder Support Group
Time: Every Wednesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorder-wednesday
Description: This support group takes place every Wednesday and is open to anyone looking for eating disorder recovery support.18+
Cost: Free
Virtual ED Support Group
Time: Wednesday 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST
Link:https://www.liberatingjasper.com/bookings-checkout/virtual-ed-support-group/book
Description:A virtual eating disorder peer support group open to those at any stage of eating recovery (no official eating disorder diagnosis required).
Note: you must register separately for each week.
Cost: $7 per week and they offer scholarship options (note from Niki: do not let cost get in the
way of support, reach out to them for scholarship options!)
Adolescent Support Group
Time: 2nd and 4th Wednesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST
Link:https://discoverybh.zoom.us/meeting/register/tJwpce6uqDkoH9Dql0n8aPinW4klnjOGcfz2
Description:This clinician-led support group is open to individuals ages 17 and under who are in eating disorder recovery.
Cost:Free
Sage + Spoon (only for people of color)
Time: Last Wednesday of the month 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link: Email nppmeetings@gmail.com to sign up
Description: Eating disorders and disordered eating in communities of color have long gone undetected and untreated by the larger ED recovery professional world. This group was formed to create a space and an opportunity for healing for the communities that are continuously left behind.
Cost: Free
East Coast Binge Eating Disorder Support In Recovery Group
Time: Every Wednesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link:https://discoverybh.zoom.us/meeting/register/tJ0rcO-oqTwiHdL9PdTAr40ByhrhIKWHm4ht#/registration
Description:This group is open to anyone impacted by binge eating disorder.
Cost:Free
West Coast Binge Eating Disorder Support In Recovery Group
Time: Every Wednesday 6:30-7:30pm PST | 7:30-8:30pm MST | 8:30-9:30pm CST | 9:30-10:30pm EST
Link:https://discoverybh.zoom.us/meeting/register/tJ0ocO6rrz4vGdGcaBJYdUZBkGW5uHwQ506L#/registration
Description:This group is open to anyone impacted by binge eating disorder.
Cost:Free
ANAD (Anorexia Nervosa and Associated Disorders)
Time: Every Wednesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
Time: Every Wednesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.
Cost: Free
Time: Every Wednesday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST
Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost: Free
LGBTQ+ Eating Disorder Support Group
Time: Every Wednesday 4:30-5:30pm PST | 5:30-6:30pm MST | 6:30-7:30pm CST | 7:30-8:30pm EST
Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for lesbian, gay, bisexual, transgender, queer, and gender non-conforming individuals at least 18 years old to discuss struggles with disordered eating, body image, and identity.
Cost: Free
Time: Every Wednesday 1:30-2:30pm PST | 2:30-3:30pm MST | 3:30-4:30pm CST | 4:30-5:30pm EST
Description: This group is open to current EDRS clients and those outside of EDRS who would benefit from additional support navigating recovery. This is an open group, meaning you can attend as needed. 18+
Cost: Free
Time: Every Wednesday 4-5:30pm PST | 5-6:30pm MST | 6-7:30pm CST | 7-8:30pm EST
Link: http://bit.ly/AEDA_Chat_With_Johanna_FF
Description: Support for loved ones of individuals experiencing/recovering from eating disorders.
Cost: Free
Disordered Eating and Eating Disorder Support Group
Time: Every Wednesday 8-9pm PST | 9-10pm MST | 11-12am CST | 1-2am EST
Link: Email info@keystonetc.com for link to join.
Description: HAES and intuitive eating support for anyone struggling with food or body image.
Cost: Free
Thursday
★Eating Disorder Therapy LA★
ARFID Support Group *only for California Residents*
Time: Every Thursday 5-6pm PST
Link: Email hello@EDTLA to register
Description:This group is open to those with ARFID and who live in California. This group is facilitated by Dr. Lauren Muhlheim.
Cost:Free
Time: Every Thursday 12:30-1:30pm PST | 1:30-2:30pm MST | 2:30-3:30pm CST | 3:30-4:30pm EST
Link: https://www.eatingrecoverycenter.com/event/clinicians-eating-disorder-recovery
Description:This group is a safe and supportive space for clinical professionals in recovery. You can share your feelings, ask questions, and connect with other clinicians who are going through similar challenges. This group is not intended for case consultation.
Cost: Free
Recovering Joy Peer Support for Resilient Recovery
Time: Every Thursday 5-6:30pm PST | 6-7:30pm MST | 7-8:30pm CST | 8-9:30pm EST
Link: https://us04web.zoom.us/j/177914252 Zoom meeting ID: 177 914 252
Description: Meeting format: 30 minute guided meditation followed by discussion on a journal article reviewing the evidence for various treatment methods and the group ends with two discussion topics from the community. Join the fb community to stay connected at www.facebook.com/groups/rec0veryistheway
RecoverED Open Access Recovery Handbook: https://docs.google.com/document/d/1vPk9JbgWrGCL4LbjAmVbVW-g2fD5DFBP_P-8ov2F4sY/edit?usp=sharing
Cost: Free
Time: Every Thursday 1-2pm PST | 2-3pm MST | 3-4pm CST | 5-6pm EST
Link:https://centerfordiscovery.zoom.us/meeting/register/tJItduCtqDsuHNwA_Uz_FvfJanaL5-zadQXH
Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.
Cost:Free
Time: Every Thursday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST
Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for individuals at least 30 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns. Due to the high volume of people coming to our 30+ groups, we ask that members attend the Thursday group OR the Saturday group, not both. Our hope is that this will give more people the chance to attend before we consider other options.
Cost: Free
Virtual Art Journaling Group
Time: Every Thursday 5-6:30pm PST | 6-7:30pm MST | 7-8:30pm CST | 8-9:30pm EST
Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:Bring your own art supplies and “Create Your Story” through art journaling. It is your art journal and your time to express yourself through art in any way you choose. Hang out and make art in a relaxed, fun virtual environment with your fellow EDF members. Must be at least 18 years old to attend.
Cost: Free
Virtual College Student/Early Adult Support Group
Time:Every Thursday 11am-12pm PST | 12-1pm MST | 1-2pm CST | 2-3pm EST
Link: Register online at https://ercinsightevents.force.com/events/s/lt-event?id=a5o2I000000bqEtQAI
Description:Open to the community and alumni as a safe space for college students/early adults to come together. Topics discussed will include general mental health coping skills, ways to cope during transition and change, food and health anxiety and mindfulness skills. 18+
Cost: Free
Time: Every Thursday 11:30am-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST
Link:https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost: Free
ANAD (Anorexia Nervosa and Associated Disorders)
Time: Every Thursday 4-5pm PST | 5-6MST | 6-7pm CST | 7-8pm EST
Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder, ages 25+
Cost: Free
Friday
Time: Every Friday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link:https://www.thelotuscollaborative.com/online-eating-disorder-recovery-support-group.html
Description:This group is for anyone struggling with an eating disorder to get recovery support, as well as to practice giving recovery support to others. While this is not a therapy group, it is a supportive virtual environment in which to meet others working towards recovery, build relationships, gain insight, and practice recovery skills.
Everyone working towards eating disorder recovery is welcome.
Cost: Free
EDA (Eating Disorders Anonymous)
Time: Every Friday 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST
Link: http://eatingdisordersanonymous.org/online-meetings/
Description: Big Book Study
Cost: Free
Time: Every Friday 12-1pm PST | 1-2pm MST | 2-3pm CST | 3-4pm EST
Link: https://www.alsana.com/online-meeting-waiver/
Description: This group is educational in nature and provides participants with an online community in which one can receive support and encouragement from the facilitator as well as peers.
Cost: Free
⇨⇨Eating Disorder Foundation⇨⇨
Adolescent Support Group
Time: Every Friday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Link:https://eatingdisorderfoundation.org/get-help/support-groups/sign-up/
Description:This group is for ages 13-17, addressing body image, self-worth, social media impact, self-care and more. All genders are welcome.
Cost:Free
Time: Every Friday 11:30am-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST
Link:https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html
Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost:Free
Saturday
Montecatini with ANAD
Time: Every Saturday 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST
Link: Join: https://meetings.ringcentral.com/j/2530928093
Description: Group is for those struggling with and recovering from eating disorders. Our ANAD meetings are free and open to women at any stage of recovery, no RSVP necessary. Group Facilitator: Jennifer Villasenor, AMFT
Cost: Free
On Solid Ground Recovery Group
Time: 2nd and 4th Saturday 9-10am PST | 10-11am MST | 11am-12pm CST | 1-2pm EST
Link To register, please contact us via phone or email (303-322-3373 or info@eatingdisorderfoundation.org )
Description:This support group is ideal for individuals at least 18 years old who are in stable recovery, but desire a forum to discuss how the very temperament and intricate personality traits that aligned with their eating disorders sometimes continue to create new challenges in life. This group requires that participants be in solid recovery and behavior free for a minimum of 2 years.
Cost: Free
⇨⇨LGBTQ+ Online Support Group⇨⇨
Time: 1st Saturday 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST
Link: Email lgbtq.edgroup@gmail.com
Description:This weekly, virtual support group is free and confidential and is open to anyone LGBTQ+ identified struggling with any type of eating disorder. It is led by Hayden, a CCI Certified Eating Disorder Recovery Coach. Ages 14+
Cost: Free
EDA (Eating Disorders Anonymous)
Time: Every Saturday 7-8am PST | 8-9am MST | 9-10am CST | 10-11am EST
Link: http://eatingdisordersanonymous.org/online-meetings/
Description: Topic meeting
Cost: Free
Time:Every Saturday 9-10:30am PST | 10-11:30am MST | 11-12:30pm CST | 12-1:30pm EST
Link:https://eatingdisorderfoundation.org/get-help/support-groups/sign-up/
Description: This support group is ideal for individuals 30 years and older that are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.
Cost:Free
Time: Every Saturday 8-9:30am PST | 9-10:30am MST | 10-11:30am CST | 11am-12:30pm EST
Link: https://us02web.zoom.us/meeting/register/tZ0qceCgrzkuHd2NRKoW_N2rhE-JNz0BP2Mi
Description: Support for individuals experiencing/recovering from eating disorders.
Cost: Free
Morning Side Chats in the Living Room
Time: Every Saturday 8-9 am PST | 9-10 am MST | 10-11 am CST | 11am-12 pm EST
Link: https://www.chatsinthelivingroom.com/
Description: Professionals across the eating disorder field are coming together to support your recovery, healing, and growth in these challenging times.
Cost: Free
Sunday
Virtual ED Support Group
Time: Every Sunday | 7-8pm CST | 8-9pm EST
Link: https://outshininged.com/support
Description: Structured ED Support Group for anyone 18yo and older who wants to improve their relationship with food, their body or movement. Coach Beverly leads this group and shares a nugget of ED recovery for the first five minutes of group and then allows group members to share specific challenges. We share guidelines at the beginning of each group to avoid triggering language and the focus of the group is on taking action in recovery and moving towards freedom.
Cost: Free
Crystal Karges Nutrition with Timberline Knolls
Lift the Shame
Time: The 4th Sunday of the month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST
Description:This group offers support and resources to pregnant women and moms with eating disorders. The support group is a free, confidential online group hosted by Crystal Karges, MS, RDN, IBCLC, in partnership with Timberline Knolls Residential Treatment Center.
Cost: Free
Bring Your Brokenness Recovery Group
Time:Every Sunday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link:https://www.bringyourbrokenness.com/support-groups
Description: The mission of Bring Your Brokenness Eating Disorder Recovery Group is to provide a safe, loving place for those who struggle with eating disorders and/or those who care for them to vocalize their challenges and temptations; to find love, encouragement, and support from others with similar struggles; to receive regular and necessary accountability along the road of recovery; and to consistently be pointed to absolute truth in light of God’s Word.
Cost: Free
The Lotus Collaborative Community Group
Time: Every Sunday 1-2:30pm PST | 2-3:30pm MST | 3-4:30pm CST | 4-5:30pm EST
Link: https://www.thelotuscollaborative.com/online-support-group.html
Description: This group is for anyone struggling with an eating disorder to get recovery support as well as to practice giving recovery support to others. While this is not a therapy group, it is a supportive virtual environment in which to meet others working towards recovery, build relationships, gain insight, and practice recovery skills.
Everyone working towards eating disorder recovery is welcome.
Cost: Free
Additional Resources
RecoverED Open Access Recovery Handbook: https://docs.google.com/document/d/1vPk9JbgWrGCL4LbjAmVbVW-g2fD5DFBP_P-8ov2F4sY/edit?usp=sharing
Time: Every Monday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST
Link:https://centerfordiscovery.zoom.us/meeting/register/tJcvdOysqT8pE91m5uGkf-944w0dgdTOjO5D
Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment yet for a mental health disorder.
Cost:Free
Daily Meetings
EDA (Eating Disorders Anonymous)
http://eatingdisordersanonymous.org/phone-zoom-meetings/- list of all local meetings
SMART Recovery- not eating disorder specific
Eating Disorder Support For Families
Monday
Family Support Group
Time: Every Monday 11:30am-1pm PST | 12:30-2pm MST | 1:30-3pm CST | 2:30-4pm EST
Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/?fbclid=IwAR3W8FvJeIc0ocTJMaNiMhfsoFcgCITozvFw53khER6S8a8K5uXq0iePtdI Scroll to the bottom to fill out consent form
Description:This support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
Cost: Free
Wednesday
Caregiver Support Group: Adolescent Patients
Time: Every Wednesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST
Description: Join fellow caregivers and family members for a weekly internet group offering support, education about eating disorders, and connection with other individuals with shared experiences. Participation in the group is free and open to anyone who is supporting a person with an eating disorder, and there is no prerequisite that your loved one attended treatment at ERC.
Cost: Free
Caregiver Support Group: Adolescent Patients
Time: Every Wednesday 5:15-6:15pm PST | 6:15-7:15pm MST | 7:15-8:15pm CST | 8:15-9:15pm EST
Description: Join fellow caregivers and family members for a weekly internet group offering support, education about eating disorders, and connection with other individuals with shared experiences. Participation in the group is free and open to anyone who is supporting a person with an eating disorder, and there is no prerequisite that your loved one attended treatment at ERC.
Cost: Free
Montecatini with ANAD
Time: First Wednesday of the month 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST
Link: https://meetings.ringcentral.com/j/1446159603
Description: Group is for family and friends of those recovering from an eating disorder.
Group Facilitator: Dominique Macias, AMFT
Cost: Free
Time: 2nd and 4th Wednesday of the month 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link:https://centerfordiscovery.zoom.us/meeting/register/tJIlcuCtqTsoGtONOPp_slP1wxtBljTe1ULK
Description:This group is open to family and friends with a loved one in eating disorder treatment or recovery.
Cost:Free
Time: Every Wednesday 4:30-6pm PST | 5:30-7pm MST | 6:30-8pm CST | 7:30-9pm EST
Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/?fbclid=IwAR3W8FvJeIc0ocTJMaNiMhfsoFcgCITozvFw53khER6S8a8K5uXq0iePtdI Scroll to the bottom to fill out consent form
Description:This support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
Cost: Free
Thursday
Parents: The Balancing Act
Time: Every Thursday 8-9pm PST | 9-10pm MST | 11-12am CST | 1-2am EST
Link: Email info@keystonetc.com for link to join.
Description: Support group for parents struggling with anxiety and fear. This group will provide support and self care.
Cost: Free
Caregiver Support Group: Adult Patients
Time: Every Thursday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST
Link: https://www.eatingrecoverycenter.com/event/caregiver-virtual-support-group
Description: Join fellow caregivers and family members for a weekly internet group offering support, education about eating disorders, and connection with other individuals with shared experiences. Participation in the group is free and open to anyone who is supporting a person with an eating disorder, and there is no prerequisite that your loved one attended treatment at ERC.
Cost: Free
Caregiver Support Group:
Time: Every Thursday 6:30-7:30pm PST | 7:30-8:30pm MST | 8:30-9:30pm CST | 9:30-10:30 pm EST
Description: Join fellow caregivers and family members for a weekly internet group offering support, education about eating disorders, and connection with other individuals with shared experiences. Participation in the group is free and open to anyone who is supporting a person with an eating disorder, and there is no prerequisite that your loved one attended treatment at ERC.
Cost: Free
Weekly Online Family Meeting
Time: Every Thursday 12-1pm PST | 1-2pm MST | 2-3pm CST | 3-4pm EST
Link:https://www.alsana.com/family-online-waiver/
Description: This group is educational in nature and provides participants with an online community in which one can receive support and encouragement from the facilitator as well as peers.
Cost: Free
Support Space
Time:The 5th of every month 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST
Description: Support Space is a place to:
Get coaching on how you can best assist your person in their recovery from an eating disorder.
Get the personal support you need.
Ask and answer questions of other parents & loved one's.
Connect with a community of people who understand, because they are in your shoes too.
Set your own goals, celebrate your achievements and plan for the future.
Give and receive validation, recognition and reassurance.
Is a place just for you.
Cost: Free
FOR CLINICIANS ONLY
Mental and Medical Healthcare Providers
Time: Every Wednesday 12-1pm PST | 1-2pm MST | 2-3pm CST | 3-4pm EST
Link:https://centerfordiscovery.zoom.us/meeting/register/tJ0tdu-hqT8uG9TXkEUY73eiJjrEUfEcJTSb
Description:This support group provides a compassionate and collaborative community space for all mental health and medical healthcare professionals. Join us to connect with other professionals in the field, share tips and resources, discuss challenging cases, and overcome professional burnout.
Cost:Free
Clinicians in Recovery
Time: Every Thursday 12:30-1:30pm PST | 1:30-2:30pm MST | 2:30-3:30pm CST | 3:30-4:30pm EST
Link: https://www.eatingrecoverycenter.com/event/clinicians-eating-disorder-recovery
Description:This group provides space for professionals working in mental health/healthcare to get support as they navigate their own eating disorder recovery. It is intended to be a peer support group where you can share your feelings, ask questions, and connect with others who are going through similar challenges—treating patients/clients while also holding space for your own recovery process. This is your chance to practice good self-care!
Cost: Free