Creamy Poppy Seed Dressing

Prep Time: 5 minutes

1/3 cup orange juice

1/3 cup fat-free mayonnaise

1/3 cup reduced-fat sour cream

1 tablespoon sugar        

1 tablespoon lemon juice

1 teaspoon poppy seeds

1/2 teaspoon pepper

In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.