9" square panful

1 1/3 cup yellow cornmeal

2 Tbs. plus 2 tsp. (8 tsp.) sugar

1 tsp. salt

2 tsp. baking powder

1/2 tsp. baking soda

another 2/3 cup cornmeal

2/3 cup boiling water

1 tbs. lemon juice plus

soymilk or nut milk to make 2 cups

1 Tbs. ground golden flaxseed

2 tbs. melted earth Balance

Preheat the oven to 425 degrees F.

Mix together the first cornmeal, sugar, salt, baking powder, and soda in a medium bowl.

In another bowl mix together the 2/3 cup cornmeal and the boiling water and stir well. Stir in the lemon juice/soymilk mixture, flaxseed and melted EB.

Pour this into the dry mixture and mix briefly. Pour into a well-greased 9" square baking pan. Bake for 25 minutes or until it tests done and is crusty on top.

Nutrition Facts

Nutrition (per square [cut into 9 pieces]): 157.5 calories; 24% calories from fat; 4.3g total fat; 0.0mg cholesterol; 341.8mg sodium; 264.0mg potassium; 27.4g carbohydrates; 2.6g fiber; 5.2g sugar; 24.8g net carbs; 3.7g protein; 3.0 points.