Chickpea “Tuna” Sandwich


1 15 oz can of chickpeas, drained or 1 1/2 cups of cooked chickpeas

3 Tb vegan mayo

1/3 cup chopped celery

1/2 carrot, julienned

2.5 Tb minced dill pickle

1 green onion, chopped

1 avocado, sliced

1 tsp soy sauce

1/2 tsp kelp powder

pepper to taste


1. In a medium bowl, mash the chickpeas with a fork ( I also found that adding them in little quantities in the blender, also gets them to the right consistency without all the extra work of mashing by hand).

2. Pour out to a medium sized bowl and add remaining ingredients. Mix well and serve on your choice of bread.