Menu Plan

Prep

Grocery list

Sunday:

Chicken cacciatore (5 hours)

Recipe Source: more make it fast coook it slow, or

http://www.chicken-recipes-made-easy.com/crockpot-chicken-cacciatore-recipe.html 

(any items bought during week and prices to be added here):

Monday:

turkey meatloaf

Recipe Source:

http://quodtenutrit.blogspot.com/2010/11/turkey-and-chestnut-meatloaf.html 

Soak chestnuts on sat night, boil sunday

Tuesday:

parsnip soup

Recipe Source:

http://www.bbcgoodfood.com/recipes/3198/spicy-roasted-parsnip-soup 

Wednesday:

cabbage gallete

Recipe Source:

http://www.food.com/recipe/cabbage-galette-137308 

Thursday:

cavalo nero,mushroom & chrizo stir fry with rice

Recipe Source:

Friday:

smoked sausage and bean stew (8 hours).

Recipe Source:

http://crockpot365.blogspot.com/2010/07/slow-cooker-smoked-sausage-and-bean.html 

if no butterbeans: else use Red Kidney beans/blackeyed beans. Need to soak overnight & boil 10 mins before cooking

need sub for A1 sauce.

Look for butterbeans at tesco

Saturday:winter bean soup

Recipe Source:

http://www.bbcgoodfood.com/recipes/1148/winter-cannellini-bean-soup 

presoak and canellini beans, boil 10 mins before cooking

Leftovers from vegbox can go in here,