From the Kitchen of Gluten-Free Kitchen Fun

Recipe:  Fresh Avocado Dip




  • 2 medium avocados

            (peeled and cubed)

  • 1/3 c. chopped tomato

            (skinned and seeded)

  • 2 T. minced onion
  • 1 large clove of garlic, minced
  • 1 T. plus 1 t. lemon juice
  • 1/2 T. olive oil
  • 1/2 t. sea salt
  • 1/8 t. pepper

Mash avocados in a bowl until creamy. Stir in remaining ingredients until blended. Refrigerate for at least 4 hours to blend flavors.

Note: If you wish to spice it up a bit for a party, try adding in 2 T. of GF mayonnaise and a dash of hot sauce (optional). Sprinkle two pieces of crumbled bacon on top. Definitely not as healthy but yummy. Or add your favorite flavors.