Low Fat Spicy Pork Burgers
Makes 4 patties
Ingredients:
500g low fat pork mince
1tsp ground Maldon’s Smoked Sea Salt (normal salt will do)
Freshly ground black pepper
1/4 tspn ground nutmeg
1/4 tsp thyme
1/2 tsp paprika
1/2 tsp oregano
1/2 tsp chilli powder (more if you like it hot!)
1 tbsp wholegrain dijon mustard
1tbsp oatbran
1 large egg
1 large clove of crushed garlic
Method:
- Set the George a-heatin’ to “eleven” (a grill will do just as well if George does not grace your establishment)
- Combine ingredients in a bowl, get in there with clean hands and mix everything thoroughly.
- Form the meat into patties, whilst avoiding tripping over the kitten who’s begging for scraps. Don’t feed the kitten after midnight or he’ll turn into a monster, if he’s not one already.
- Cook until the burgers are browned and seriously tasty lookin’
- If you’ve got a George and he’s squeezable - go ahead and give him a squeeze at regular intervals to drain off excess fat.