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Low Fat Spicy Pork Burgers
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Low Fat Spicy Pork Burgers

Makes 4 patties

Ingredients:

500g low fat pork mince

1tsp ground Maldon’s Smoked Sea Salt (normal salt will do)

Freshly ground black pepper

1/4 tspn ground nutmeg

1/4 tsp thyme

1/2 tsp paprika

1/2 tsp oregano

1/2 tsp chilli powder (more if you like it hot!)

1 tbsp wholegrain dijon mustard

1tbsp oatbran

1 large egg

1 large clove of crushed garlic

Method:

  1. Set the George a-heatin’ to “eleven” (a grill will do just as well if George does not grace your establishment)

  1. Combine ingredients in a bowl, get in there with clean hands and mix everything thoroughly.

  1. Form the meat into patties, whilst avoiding tripping over the kitten who’s begging for scraps. Don’t feed the kitten after midnight or he’ll turn into a monster, if he’s not one already.
  2. Cook until the burgers are browned and seriously tasty lookin’