Studio Opening Celebration

Saturday, September 24 7-10 pm

Weekly Yoga Classes

Monday                   Forrest Yoga                   6:15 pm             Paula

Tuesday                Kripalu Yoga                   6:30 pm              Maya

Wednesday                Kriya Yoga *                   8:00 am             Sherry

Thursday                    Meditation *                     8:00 am              Sherry

Thursday                   Yoga & Recovery*          6:00 pm              Sherry

Saturday                         Kripalu Yoga                      9:00 am              Maya

Saturday                Breast Cancer Yoga**        11:00 am               Maya

All Yoga Class prices range from $12-15 per class

* Classes with Sherry begin on September 28

**Gloria Gemma Breast Cancer Yoga Class begins September, 17; Free

Yoga Instructors

Sherry Ryan                       RYT 500                       Santosha Yoga

Maya Breuer                     E-RYT 500                      Kripalu Yoga

Paula Krasner                    RYT 200                       Forrest Yoga

Hannah Resseger        RYT 200                             Amrit Yoga

Wednesday Night Spirit Series       Sept. 28 to Nov. 13

7:00-9:00 pm                            $20.00 per session

        

September 28                Advanced Pranayama Practices*                                 

Maya                        Explore the breath as a tool for renewal         

October 5                    Power of Prayer Sticks                                   

Sherry                                Create Prayer sticks as a manifestation tool

        

October 12                Exploration of the Baghavad Gita*                                  

Maya                        Ancient philosophy for living your best life            

October 19                 Creating Sacred Space*                                      

Sherry                            Use scents & sounds to create a perfect space      

October 26                Spirit & Community                                                             

Sherry & Maya        Two hours of joyful, self expression                             Donation

November 2                Day of the Dead                                                              

Sherry                        Honor your ancestors-offerings and stories                         Donation                                

November 9                African Yoga*                                                     

Maya                           Explore the traditional yoga of Egypt                    

November 16                Tapas- Internal Fire*                                            

Sherry                            Build digestive fire w/ asana, nutrition & intent   

* CEU’s Available for Professionals & Yoga Teachers

Parking:  Ample parking in rear of building

Studio Entry: Front doors only; leave shoes & possessions at front entrance;

Admission to Classes: Studio door will be locked 10 minutes after class start time

Sunday Workshops & Retreats

Yoga Retreat Day -Maya                                                   Oct. 2

7:00 am -3:00 pm                                                         $75.00

Enjoy a day away with yoga, meditation, and massage  

                                        

Mudra, Mantra & Manifestation -Sherry                                 Oct. 16   

10 am -4:00 PM                                                         $75.00

Chakra chant the Bija mantras to manifest your dreams!

                        

Sunday Jazz Concert - Maya with Bill Jiacovelli on guitar                Oct 23

1:00-4:00 PM                                                                 $20.00

Jazz Standards  and R& B

                

Laugher Yoga – Hannah                                                Nov. 6

4:00-5:00 PM                                                                $12.00

Smile! Join us for Laughter Yoga to bring good health, joy and world peace through

Laughter, a universal language

Santosha School of Yoga

200 Hour Yoga Teacher Training & Certification

January 6, 2012 to September 9, 2012

Information Session:                                         

Saturday, October 22 @1:30 PM

About the Training: The Santosha School of Yoga, 200 Hour Yoga Teacher Training & Certification program provides an in-depth training and instruction in the classical form of Hatha Yoga and Pranayama. Our curriculum meets the standards of the National Yoga Alliance. The weekend Training sessions are scheduled for the first weekend of each month.

Program Overview

Yoga Teacher Training Instructors 

 Maya Breuer, E-RYT 500 is the founder and director of the Santosha School of Yoga in Warwick, Rhode Island, and founder and director of the Yoga Retreat for Women of Color™. A certified Kripalu yoga teacher, she is a contributing author to Stephen Cope’s Will Yoga & Meditation Really Change My Life?  www.mayabreuer.com 401-447-8128

Sherry Ryan, RYT 500 founder and director of Providence Healing Arts, is a certified Santosha Yoga instructor and medical intuitive. A graduate of the Kushi Institute of Macrobiotics, she has been a student of yoga for nearly 40 years.  www.providencehealingarts.com 401-751-2050