2 large Haas ripe avocados (the avocados I pick are firm and a little bit on the dark green side and when you press the avocado; there is a tiny dent on both sides from your fingers)
1 large Roma tomato
2 Tablespoons of lime juice (the one I used Santa Cruz Organic Lime Juice)
1-2 Tablespoons of freshly chopped cilantro
2 small garlic cloves
2 - 3 Tablespoons of Fage Greek Yogurt (you can use 2% or fat free)
Kosher salt and fresh cracked pepper to taste (I used about 1/4 teaspoon of salt and 2 cracks of fresh pepper)
Cut the avocado in half and remove the seed by whacking the seed with a knife. Slightly twist the seed and remove. Scoop out the flesh part of the avocado with a large spoon and put into a bowl. Mash the meat of the avocado with a fork until you have the right texture you want. Add the lime juice, diced tomato, minced garlic, chopped cilantro and greek yogurt. Add salt and pepper to taste. Mix well and serve with your favorite tortilla chips.