BAKED GREEK FISH (or CHICKEN)
Preheat oven to 400°F.
Arrange fish or chicken (thin or pounded to 1" thickness) in a baking dish. Lightly dress with 1 tablespoon of Extra Virgin Olive Oil; season with a tiny bit of salt and some pepper.
Combine garlic, oregano, parsley, red pepper, olives and onions in a bowl and dress with just enough 1/2 tablespoon of Extra Virgin Olive Oil. Toss together to lightly coat. Arrange topping all over the top of the fish or chicken. Scatter feta evenly on top. Bake fish 20-25 minutes. Serve with lemon wedges alongside. Fantastic served with a salad or roasted vegetables.
This recipe was inspired by Rachael Ray. Her original recipe for Geek Baked Fish can be found at www.rachaelrayshow.com.