Miles to Go Daily

Lunch & Dinner Menu
Tuesday July 7th 2015

*= Gluten Free Menu Item

Lunch
Soup

Chicken Dumpling
Split Pea & Ham
Cream of Broccoli


Hot Food
Beef Noodle & Mixed Vegetable Stir Fry
*Classic Oven Roast Jamaican Jerk Chicken
Golden Fried Tempura Swai Fish
White Rice

Potato Croquettes

*Steamed Vegetables


Grilled Panini Sandwiches

Miles Own Roast Turkey

with roast peppers, sun dried tomato pesto &

brie cheese

Miles Own Roast Beef

with dill pickles, English mustard &

sharp Cheddar cheese


Dinner
available after 3pm
Hot Food
*Grilled Flank Steak
Shrimp Tempura
*Roast Potatoes
Pesto Rice
*Blanched Vegetables

Sandwiches

Rolls

Turkey with avocado, roast red pepper, romaine lettuce & cream cheese

Crab Salad with avocado, cucumber, tomato & iceberg lettuce

Grilled Flank Steak with roast shallots, romaine lettuce, English mustard & mature Cheddar cheese

Baked Ham with arugula, ripe vine tomatoes, Cambozola cheese & balsamic

Smoked Salmon with red onion, baby spinach & lemon dill cream cheese

Baby Shrimp with ripe vine tomatoes, romaine lettuce & garlic mayonnaise

Grilled Vegetables with crumbled Feta cheese & sun-dried tomato pesto

Wraps

Sun Dried Seitan with avocado, cucumber & romaine lettuce

Hummus with crunchy sprouts, arugula, cucumber, & tomato

Rosemary roast ham with roasted red pepper, goat cheese, & grain mustard

Flaked Salmon with lemon dill mayonnaise, sliced egg  & tomato

Marinated Grilled Vegetables with shaved Parmesan, romaine lettuce & balsamic dressing

Spiced Beef with red onion, roast yellow pepper, tomato & chili garlic dressing

Chicken Caesar