Roasted Pumpkin Seeds

Printed from healthyfamilycookin.blogspot.com

DIRECTIONS:

Rinse seeds in a colander. Make sure that all the pumpkin pulp has been removed. Place seeds in a single layer on a cookie sheet. Add butter, canola or olive oil (2 Tbsp. for every 1 cup of seeds). Lightly sprinkle with salt or try one or more of the seasoning ideas below. Bake 250 F for 1 hour, turning the seeds every 15 minutes. Store in an airtight container for up to a week (or set them on the counter and watch them slowly disappear).

Seasoning Ideas:

• Garlic Salt
• Onion Salt
• Soy Sauce
• Worcestershire Sauce
• Cinnamon-sugar
• Seasoned salt
• Cayanne pepper
• Cajun seasoning
• Taco seasoning
• Chili Powder
• Smoked Paprika
• Lemon Pepper
• Italian Seasoning

Recipe Source: healthyfamilycookin.blogspot.com