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BLT Appetizer

 Serves 8

 

INGREDIENTS

 

DIRECTIONS

Combine the Light mayonnaise and FAT FREE sour cream in a small bowl with a snap-on lid. When well mixed, refrigerate until serving time. When ready to serve, place the mayonnaise mixture in a large serving bowl. Top with the lettuce, tomatoes and bacon. Serve with bagel chips.

 

NUTRITION FACTS (per serving; dip only):

BEFORE: 269 calories / 22.6 g fat / 9.9 g carbohydrate / 7.4 g protein / .5 g fiber

AFTER: 100 calories / 4.6 g fat / 10.4 g carbohydrate / 5.3 g protein / .5 g fiber

SAVES: 169 calories & 18 g fat

Enjoy! ~ Lindsay

Original recipe by Phyllis Curtee, adapted by Paula Deen.