Metamucil Pineapple Orange Smash Smoothie

Source: Modified from Metamucil Mixers as seen on Christine’s Kitchen Chronicles

Ingredients

• 1/3 cup (~3 oz) chopped pineapple
• 1/2 medium peeled banana
• 1/2 cup (4 oz) vanilla low-fat yogurt (used non-fat plain yogurt)
• 1/3 cup (~3 oz) orange juice
• 1/4 cup (~2 oz) pineapple juice
• 1 rounded tablespoon Metamucil Orange Smooth Texture or 1 rounded teaspoon Metamucil Sugar Free Orange Smooth
• Crushed or cubed ice (1/2 cup or 4 oz)

Directions

1.  Blend fruit, yogurt, juices, and ice until ice is crushed.
2. Add Metamucil and blend until mixed in. Garnish with your favorite tropical fruit!  Drink promptly (it will continue to thicken as it stands).

Nutritional Information (approximate since I modified the recipe - this is for the original Tropical Fruit Smoothie recipe since I think it's closer to that): Calories: 257, Protein: 6.19 g, Fat: 1.73 g, Carbohydrates: 56.57 g, Dietary Fiber: 4.53 g