Strawberry Pineapple Smoothies

Yield: 2 large or 3 small smoothies


8 oz. low-fat vanilla or plain yogurt

1 large banana

1½ cups chopped pineapple, frozen

1½ cups frozen strawberries

2-3 tbsp. ground flax seed

¼ cup milk


Combine all ingredients in a blender or food processor.  Process until thick and smooth.  Add ice to thicken, if desired, or milk to thin.  Serve immediately.

Printed from Annie’s Eats