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SUNY Cortland Physical Education

Lesson Plan

1   of  1 

NYS/NASPE

Standards

Teacher Candidates(s):   Kevin Renzo               

School: SUNY Cortland

Date: 11/1/2010

Grade: High School

# in class: 15

Teaching Style:   Command       Practice              Reciprocal        Self-Check         Guided Discovery

                              Inclusion        Convergent    Divergent         Jigsaw                 Cooperative

Domains

Objectives (Be sure to include Situation, Task and Criteria for each objective)

Assessment Tool &

When it is used

Length of class: 15 mins

Psychomotor

 / 

1. By the end of the class students will be able to retrieve one object, cross the midline, and maintain their flags while doing so.

Teacher Checklist Assessment

Unit: Kabaddi

Focus:

Affective

 /

2. Throughout the lesson students will be able to work together and perform each of the tasks and respect each other's boundaries.

Visual Check by Teacher.

Equipment: 20 Flag Football Flags, 20 Pinnies, 20 Cones

Cognitive

 /

3. By the end of the lesson students will have a brief understanding of the culture integrated with Kabaddi and know the basic fundamentals of the sport.

Checked by Teacher.

References:  (e.g. Book, course packet, pg #, complete web address URL): 

Safety Statement

2  / 5

4. Students will be expected to be aware of their surroundings, in a crowded environment with their fellow peers running around as well.

Instructed and enforced by Teacher.

NYS Learning Standard 1 – Personal Health and Fitness

1A. Students will perform basic motor and manipulative skills. Students will attain competency in a variety of motor and sports activities.

1B. Students will design personal fitness programs to improve cardio respiratory endurance, flexibility, muscular strength, endurance, and body composition

NYS Learning Standard 2A Safe and Healthy Environment 

2a. Students will demonstrate responsible personal and social behavior while engaged in physical activity.

2b. Students will understand that physical activity provides the opportunity for enjoyment, challenge, self-expression and communication.

2c. Students will be able to identify safety hazards and react effectively to ensure a safe and positive experience for all participants.

NYS Learning Standard 3Resource Management

3a. Students will be aware of and able to access opportunities available to them within their community to engage in physical activity.

3b. Students will be informed consumers and be able to evaluate facilities and programs.

3c. Students will also be aware of career options in the field of physical fitness and sports

NASPE Content Standards – A physically educated person:

1. Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities.

2. Demonstrates understanding of movement concepts, principles, strategies and tactics as they apply to the learning and performance of physical activities.

3. Participates regularly in physical activity.

4. Achieves and maintains a health-enhancing level of physical fitness.

5. Exhibits responsible personal and social behavior that respects self and others in physical activity settings.

6. Values physical activity for health, enjoyment, challenge, self-expression, and/or social interaction

What is the ongoing fitness theme or emphasis in this lesson?

Health-related Fitness (HRF)

NYS LS 1B

 Cardiovascular endurance                                Muscular strength

 Muscular endurance                                         Flexibility

 Body composition

Explain how it is developed and where in the lesson it occurs:  The raids, the sprinting,  and movements.

Skill-related Fitness (SRF)

NYS LS 1A

 Balance                                                    Coordination

 Agility                                                  

 Reaction time

 Speed                                                  

 Power

Explain how it is developed and where in the lesson it occurs:  The movements throughout the lesson. Reacting to partners movements. Sprinting from side to side.

(i.e. Concepts taught, goals, estimated MVPA through a game/activity, heart rate, RPE, step counts, FITT, etc.)

(i.e. Concepts taught, goals, FITT,  etc.)


Lesson Components

Time (mins)

Organization &

Transitions

Description

Adaptations Assessments, Reminders

Instant Activity

2 min

              S S S

 T S         S S S  

              S S S

Mirror Tag: Just like real tag, but when you get tagged, you freeze, get into a goofy pose, and to be untagged someone must come up to you and mimic or mirror the pose.

Safety.

Introduction, Signal for Attention,

Hook

3 min

T

S S S S S

S S S S S

S S S S S

Has anyone ever played capture the flag as a kid? A game where you need to evade the defender, and try to run back to your base. Well today we are going to be learning a game where skills that we use in Capture the Flag can come in handy, a game called Kabaddi. I'm Mr. Renzo, and I'm sure you are all thinking to yourselves, what is Kabaddi? Well we are going to find out soon! Before we get started though, throughout class listen for my whistle for instructions. The game of Kabbadi is one of the oldest games of Indian origin. Kabaddi is basically an outdoor team game played on level and soft ground which requires both skill and power and combines the characteristics of wrestling and rugby. Now obviously we will not be doing any wrestling, for safety issues. Kabaddi is the only sport where offense is an individual effort while defense is a team efffort.

Check for Understanding.

Demonstration

1

                  S S S

   T S             S S S

                  S S S

For Kabaddi you are going to need to be focused and quick and this next game covers both of that. It's simple find a partner and with him or her, pick who will the the mirror, and who will be the mover. (Demonstrate).

Body of Lesson

(Lesson Focus)

Teaching Progressions – Show some of the major tasks/activities listed on your Activity Progression Worksheet within the selected level of (PC/C/U/P) for the class.  

Tasks (Extensions) - Activities for the whole class. E.g. Hit the ball over the net to your partner 10 times.

Cues (Refinements) – Simple secrets to improve performance. E.g. Low to high

Challenges (Applications) - More game-like chances to practice the same tasks at the same difficulty level. E.g. In 90 seconds, see how many times you can hit the ball to your partner.

Modifications –

Add modificationx to make the tasks easier and harder according to the skill level of the students.

1

S S         S S

S S         S S

S S         S S

T

1. Mimic the moves of your partner.

1. Concentration, agility, awareness

1. See how long you can mimic your partner without losing a step.

Easier - can only make one sudden movement.

Harder -can go all over!

3

T

SS      SS

SS      SS

SS        SS

2. Get in a circle and chant Kabaddi

2. Be loud/ Ka-ba-ddi, awareness, concentration        

2. Chant Kabaddi for as long as you can then call someone elses name. If player doesn’t start or skips a beat then he or she is out and must count to ten in Bengali

Easier -

Harder -

2

T

S S    S    SS

SS   S     SS

SS   S     SS

3. Free for all tag, with flags, half court

3. Dodge, duck, pivot, spin,

concentration, agility

3. See who can keep their flags on the entire time.

Easier - when you get out, just put your flags back on and you're still in!

Harder -

3

T

SS S S S

S S S S S

S S SS S

4. Dodge, duck, pivot, spin away from partner, while staying in small circle

4. Dodge, duck, pivot, spin,

agility

4. See how long you can keep your flags on

Easier - Turn the people trying to snag your flags into objects, like cones

Harder -More people, or let stationary people move

3

T

SSS  S S S

S S SS

S S S  S S

5. Start by sitting on floor, raider behind

the anti raider. On go the raider gets up,

has to avoid the anti-raider and cross the

midline

5. Sprint, dodge, pivot, duck,

deke, spin

5. As the raider see if you can get around the anti raider and cross the midline

Easier - Put the raider in front othe anti raider instead

Harder -Two anti raiders

Activity close (Optional)

Lesson Closure,

Hook to Next Lesson

30 Sec

T

S S S S S

S S S S S

S S S S S

Okay guys that was great, now I'm going to hand it over to Greg and he will take it from here. Greg will be teaching more game like situations, and if theres time will even get a game in.

Evaluation of Lesson

Pre-planning: Previous instruction in this activity (earlier grade levels)

Post-planning: “Assessment Drives Teaching:” future needs based on assessment results

Teacher Reflection Notes:

"Guiding and inspiring youngsters in the process of becoming physically educated and healthy for a lifetime."                                        Last updated on 11/9/2010