This code is for diaries:

<table width="100%"><tr><td align="center"><embed src="http://ekos350.x10hosting.com/eKosRSS.swf" width="642" height="234"></embed></td></tr>
<tr><td align="center"><a href="http://docs.google.com/document/pub?id=12nbEKkEU0BlSxrqgalsrj89RIojbn6Up6MRsu1uOiW4" target=”_blank”>Get the eKos widget embed code!</a></td></tr></table>

This code is for comments:

<table width="100%"><tr><td align="center"><embed src="http://ekos350.x10hosting.com/ekosrssmini/eKosRSSMini.swf" width="492" height="219"></embed>
</td></tr>
<tr><td align="center"><a href="http://docs.google.com/document/pub?id=12nbEKkEU0BlSxrqgalsrj89RIojbn6Up6MRsu1uOiW4" target=”_blank”>Get the eKos widget embed code!</a></td></tr></table>

eKos Tag feed url:

http://www.dailykos.com/rss/tag:eKos.xml