Chicken and Corn Quesadillas

wheat flour tortillas (8")

butter/oil/cooking spray

shredded cheese of your choice (I used Cheddar)

small pieces of cooked chicken (I keep a bag of frozen grilled chicken strips in my freezer JUST for the reason of needing chicken in a hurry)

1/3 can of corn (or about 1/2 c. frozen corn)

1 tomato, chopped

fresh cilantro

Grease pan and turn stove on medium heat. Lay down 1 tortilla, top with cheese, chicken, corn, tomato, and cilantro. Place a second tortilla on top, and once cheese is getting mostly melted and/or the bottom tortilla is browned, flip over. After that side is done, transfer to a plate and cut into fourths. Repeat this step for as many as you want. Serve with sour cream and salsa.