SIF Schedule

Nov 5th-Jan 13th

(Christmas Holiday Dec 18th - Jan 1st, inclusive)

 

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Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

Michelle’s Ultimate "Fall Edition"

 

6:45-7:45 pm

Michelle

CBS Rec Complex

YOGA with April

 

7:40-8:40 pm

April

Sisters Studio @ High Performance  Building, Long Pond

Fit after 50!

4:00 - 4:45 pm

Free Class

No Registration Required

Donna

Pilates

 

9:30-10:30 am

April /Heather

Sisters Studio @ High Performance  Building, Long Pond

Gentle Flow YOGA

 

7:30-8:30 pm

Heather

Sisters Studio @ High Performance  Building, Long Pond

YOGA Lean

 

8:05- 9:05 pm

April

Sisters Studio @ High Performance Building, Long Pond

30/30 Sculpt

7:50-8:50 pm

Diane

CBS Rec Complex

IGNITE 



8:05-9:05 pm

Michelle


CBS Rec Complex

Dance Sweat Tone 



6:35-7:30 pm

Michelle


CBS Rec Complex

Sisters In Fitness Little Black Dress- Shred Event!!!

Nov 14th-Dec 5th 

Transformation Challenge- Take 3 Sharing Session

9:10- 9:30 pm

April/Michelle/

Stephanie

CBS Rec Complex

Candlelight YOGA

 

8:00-9:00 pm

Michelle

Sisters Studio @ High Performance  Building, Long Pond