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Recommended Resources, Listening, Reading, & Media


Mental Health Resources

General Information

Populations

LGBTQ+

Military/Veterans

Minority

Seniors

Women

Youth, Teens, School, and College Students

Disorders

Anxiety, OCD, PTSD, and Depression

Autism/Asperger’s

Bipolar

Eating Disorders

Schizophrenia

Substance Abuse

Diagnostic

Getting Help

Hotlines

Recommended Music Listening

Blues

Classical

Country

Jazz

Hip Hop

Metal

World

Recommended Reading

Music and Creativity

Philosophy and Literature

Psychology, Psychiatry, and Music Therapy

Science

Spirituality, Religion, and Wellness

Systems Analysis, Politics, and History

Recommended Media (podcasts, YouTube and Twitch)

Music, Creativity, and Art

Psychology, Psychiatry, and Music Therapy

Science

Spirituality, Religion, and Wellness

Systems Analysis, Politics, and History

Commentary and Journalism

Live Streamers

Theory

Video Essayists

Mental Health Resources

General Information

  1. PsychCentral

PsychCentral is an extensive annotated directory of mental health resources, including general information, as well as blogs, online communities, support groups, articles, quizzes, and books.

  1. American Psychological Association

This is the official website of the American Psychological Association, the largest professional psychology association in the country. It’s made up of more than 130,000 clinicians, researchers, consultants, educators and students.

  1. American Psychiatric Association

This is the official website of the American Psychiatric Association, the largest psychiatric organization in the world. It’s made up of more than 35,000 member psychiatrists.

  1. About — Mental Health Resources

About.com maintains a robust collection of articles about mental health topics.

  1. MedlinePlus — Mental Health

This is the National Institutes of Health’s collection of resources from the National Library of Medicine. It includes information about conditions, treatments, patients, families and friends, latest research, drugs and supplements, terminology and definitions, videos, illustrations and clinical trials.

  1. Mental Health Resources (MHR)

This nonprofit provides community-based mental health services to adults, especially those suffering medical, social or substance-related comorbidities.

  1. Mental Health and Substance Abuse Resources

This is the mental health page of the U.S. government’s web portal for federal resources and information.

  1. National Alliance on Mental Illness (NAMI)

The National Association of Mental Illness is the largest nationwide mental health advocacy grassroots organization with hundreds of state organizations, affiliates and volunteers. It is a hub for support groups, free education, raising awareness and building community.

  1. Psychology Today

This is the website of Psychology Today magazine. The magazine covers a range of topics in psychology authored by experts in the field.

  1. U.S. Department of Health & Human Services — Mental Health

This website, run by the U.S. Department of Health and Human Services provides government information about mental health taken from the Centers for Disease Control, National Institutes of Health, National Institute of Mental Health, Medline Plus, FindYouthInfo.gov and Substance Abuse and Mental Health Services Administration. The information is for the general public, health care providers, policymakers, schools and communities.

  1. World Health Organization (WHO) — Project Atlas

The World Health Organization’s Department of Mental Health and Substance Abuse has a Project Atlas, which compiles resources and information about mental health and neurology policies, prevalence, statistics, medicines, professionals, information systems and publications. Topics covered include mental health in emergencies, maternal and child mental health, neurology and public health, disorders management and suicide prevention. Information can be searched by region, country or worldwide.

Populations Served

LGBTQ+

  1. National Alliance on Mental Illness (NAMI) — LGBTQ

The National Alliance on Mental Illness GLBT resources page contains articles, videos, publications, research, and links to prominent organizations about GLBT mental health.

  1. Centers for Disease Control and Prevention (CDC) — LGBT Youth

The Centers for Disease Control maintains a section about LGBT youth health issues.

  1. LGBT National Help Center

The GLBT National Help Center provides an online peer-support chat as well as free, confidential counseling over the phone for the GLBT community.

  1. GLBT Near Me

The GLBT National Help Center runs this website, which contains more than 15,000 GLBT resources and offers tools for users to find local community centers, youth groups and support resources.

  1. The Trevor Project

The creators of the Oscar-winning short film “Trevor” founded The Trevor Project. The organization provides suicide prevention and crisis intervention for LGBTQ youth between the ages of 13 and 24.

  1. American Psychological Association — Sexual Orientation and Gender Identity

The American Psychological Association’s Help Center on Sexual Orientation’s website provides research and information on mental health issues surrounding sexual orientation.

Military/Veterans

  1. U.S Department of Veterans Affairs (VA) — Mental Health

The U.S. Department of Veterans Affairs website hosts screening tools, a veterans crisis line and a guide to mental health conditions that often plague veterans.

  1. National Alliance on Mental Illness (NAMI) — Veterans and Active Duty

The National Association on Mental Illness has a Veterans & Military Resource Center, which is home to online discussion groups, information about veteran mental illnesses and treatments. It includes information about advocacy for active-duty members, returning veterans, veteran families, veterans in recovery, veterans looking for work, mental health providers, college faculty members and women veterans.

  1. MindWise — Military and Family Screenings

Military Pathways is a site created by Screening for Mental Health and the Department of Defense that allows military members and their families to take free, anonymous mental health or alcohol self-assessments. Completion of the assessment directs users to referral information for Department of Defense and Veterans Affairs services.

Minority

  1. U.S. Department of Health & Human Services — Office of Minority Health

The U.S. Department of Health and Human Services Office of Minority Health website provides statistics, news, and treatment information.

Seniors

  1. National Institute on Aging — Health Information

The National Institutes of Health provides this online index of information, videos and training tools about senior health, including mental health and wellness.

  1. National Council on Aging — Behavioral Health

The National Council on Aging promotes programs that help seniors cope with mental health issues like depression, anxiety, addiction and more.

Women

  1. Office on Women’s Health — Mental Health Resources

The Office on Women’s Health of the U.S. Department of Health and Human Services provides access to research, publications, Surgeon General Reports and general information for women’s mental health issues. This includes problems related to pregnancy and conception, menstruation, menopause, women veterans, suicide prevention and mental illnesses.

  1. National Institute of Mental Health (NIMH) — Women and Mental Health

The National Institutes of Health’s Women and Mental Health index contains information, research and publications about women’s mental health.

  1. World Health Organization (WHO) — Gender and Women’s Mental Health

The World Health Organization website contains a section on global mental health as it relates to issues of gender and gender disparity.

Youth, Teens, School, and College Students

  1. U.S. Department of Health & Human Services — Mental Health in Adolescents

The U.S. Department of Health and Human Services Office of Adolescent Health offers information about adolescent mental health across states, adolescent mental health disorders and access to care.

  1. The Jed Foundation

The Jed Foundation is an organization committed to the mental and emotional health of college students and preventing suicide among this population. The foundation runs several free online self-assessment and resource programs for students and campuses. It offers training tools for campus professionals to improve their mental health services for students.

  1. U.S. Government — Youth Mental Health

This is a hub of government information about youth mental health issues, including substance abuse, LGBT issues, bullying and homelessness.

  1. ULifeline

A project of the Jed Foundation that provides a free, confidential online resource about emotional health to more than 1,500 colleges and universities.

  1. LawLifeline

LawLifeline is a combined project of the Jed Foundation and Dave Nee Foundation. It is a free, anonymous and confidential online resource for law school students to seek out information about depression, anxiety, suicide, stress and self-harm.

  1. UCLA — Center for Mental Health in Schools and Student Learning Support

The UCLA Center for Mental Health in Schools created the School Mental Health Project, an online collection of tools, research, publications and resources for school practitioners and professionals.

Disorders

Anxiety, OCD, PTSD, and Depression

  1. Anxiety and Depression Association of America (ADAA) – Online Resources

The Anxiety and Depression Association of America raise public and professional awareness, promotes research advancement, and provides referrals for children and adults with anxiety, depression, obsessive-compulsive disorder, post-traumatic stress disorders, and related disorders. The website provides information about these conditions, their treatment, and resources for professionals.

  1. Freedom from Fear

This is the website of the nonprofit advocacy organization Freedom from Fear. It contains a wealth of research-based information and treatment referrals for anxiety and depression.

Autism/Asperger’s

  1. Autism Speaks

Autism Speaks is prominent autism research and advocacy organization. The website contains links to apps, tool kits, and a resource guide for families and individuals with autism spectrum disorders.

  1. The Arc – Autism Now

The Autism NOW Center is a resource for individuals with autism spectrum disorders and their families. The Center’s resources include fact sheets, webinars, a newsletter, and a call center. It focuses on the topics of early detection, intervention, education, transition, aging, community inclusion, long-term care, and health care reform.

Bipolar

  1. Depression and Bipolar Support Alliance

The Depression and Bipolar Support Alliance is a national peer-led organization run by individuals with depression and bipolar disorder. It provides support groups, peer specialist training, wellness tools, research, podcasts, brochures, publications, and information for clinicians.

Eating Disorders

  1. National Eating Disorders Association

The National Eating Disorders Association is a nonprofit supporting people with eating disorders and their families. It provides an information and referral helpline, extensive information about eating disorder prevention, treatment, and recovery, as well as handouts and toolkits for parents, coaches, and educators, and forums for discussion and stories of recovery. The website is also available in Spanish.

  1. Proud2Bme

An online community for teens that encourages healthy body image.

Schizophrenia

  1. Brain & Behavior Research Foundation

The Brain & Behavior Research Foundation awards grants to scientists conducting research on causes and treatments of mental disorders in children and adults. This includes schizophrenia, obsessive-compulsive disorder, depression, anxiety, bipolar disorder, post-traumatic stress, attention-deficit hyperactivity, and autism.

Substance Abuse

  1. Substance Abuse and Mental Health Services Administration (SAMHSA)

The Substance Abuse and Mental Health Services Administration, the U.S. Department of Health and Human Services agency on behavioral health, runs several mental health campaigns and has information on health reform for providers, families, and individuals. SAMHSA also has a helpful online behavioral treatment services locator.

Diagnostic

  1. American Psychiatric Association — DSM-5

The website of the current edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) provides complementary information to its print edition about the classification, assessment, symptoms, and treatment of mental disorders.

  1. Mayo Clinic — Mental Illness

The Mayo Clinic, the largest medical practice and research group in the world, provides reliable physician-backed information about mental illness definitions, causes, symptoms, prevention, treatment, and support.

  1. MindWise Mental Health Screenings

MindWise offers screenings for mental health concerns, providing military members and their families to take free, anonymous mental health or alcohol self-assessments.

Getting Help

  1. Substance Abuse and Mental Health Services Administration (SAMHSA) — Behavioral Health Treatment Locator

This is SAMHSA’s behavioral treatment services locator.

  1. Half of Us

Half of Us is a project by mtvU and the Jed Foundation that encourages public dialogue about youth mental health issues and refers high school and college students to resources where they can find help.

  1. Psychology Today — Find a Therapist

The Find a Therapist service from Psychology Today helps users find mental health professionals in their area.

  1. American Psychological Association — Psychology Help Center

The American Psychological Association’s Help Center contains a Find a Psychologist directory and help resources in the areas of work and school, family and relationships, health and emotional wellness, disasters and terrorism, and managed care and health insurance.

  1. Mental Health America

Mental Health America is a community-based network with 240 nationwide affiliates that provide services such as counseling referrals, support, and finding housing for the homeless.

  1. National Council for Behavioral Health

The National Council for Behavioral Health is a collective of more than 2,000 member mental health and substance abuse treatment organizations. The National Council is known for creating Mental Health First Aid, a public education initiative consisting of an eight-hour course that provides participants with a crash course in understanding mental illness risk factors, impacts, and treatments. It is aimed at increasing early detection and intervention.

Hotlines

  1. UCLA — Center for Mental Health in Schools and Student Learning Support – Hotlines

UCLA’s School Mental Health Project compiled a list of hotlines that are useful for school practitioners.

  1. Safe Horizon

Sexual assault prevention and awareness organization Safe Horizon provides a hotline for domestic violence victims, sexual assault victims, and crime victims to receive 24/7 free crisis counseling and safety planning.

  1. National Suicide Prevention Lifeline

This is a confidential, toll-free, 24-hour suicide prevention hotline. Call 1-800-273-TALK to receive counseling and local referrals.

  1. Teen Health & Wellness

A list of hotlines for teens facing issues ranging from bullying and abuse to drugs and eating disorders.

  1. National Domestic Violence Hotline

The National Domestic Violence Hotline provides 24/7 counseling and support to victims of domestic violence and abuse at 1-800-799-SAFE (7233).

  1. Veterans Crisis Line

The Veterans Crisis Line provides confidential help for veterans and their families at 1-800-273-8255.

Recommended Music Listening

Blues

  1. Blind Willie Johnson: Dark Was the Night, Cold Was the Ground
  2. House, Son: Library of Congress Complete Recordings 1941-1942
  3. Johnson, Robert: The Complete Recordings

Classical

  1. Bartók, Béla: String Quartets Nos. 1-6
  2. Clayton, Jace: The Julius Eastman Memory Depot
  3. Mahler, Gustav: Symphonies 1 - 9
  4. Rautavaara, Einojuhani: Symphony No. 7, Angel of Light
  5. Stravinsky, Igor: Le Sacre du Printemps (The Rite of Spring)

Country

  1. Cash, Johnny: At Folsom Prison
  2. Childers, Tyler: Long Violent History
  3. Jones, George: I Am What I Am
  4. Prine, John: John Prine

Jazz

  1. Coleman, Ornette: The Shape Of Jazz To Come
  2. Coleman, Ornette: Skies of America
  3. Jones, Darius: Raw Demoon Alchemy (A Lone Operation): Select Tracks
  4. Monk, Thelonious: Genius of Modern Music (Vol.1)

Hip Hop

  1. 2Pac All Eyez On Me 
  2. A Tribe Called Quest: The Low End Theory 
  3. Dr. Dre: The Chronic 
  4. Eric B. & Rakim: Paid In Full
  5. Lamar, Kendrick: good kid, m.A.A.d city
  6. Nas: Illmatic
  7. The Notorious B.I.G.: Ready To Die
  8. Public Enemy: It Takes A Nation Of Millions To Hold Us Back
  9. Wu-Tang Clan: Enter the Wu-Tang (36 Chambers)

Metal

  1. Black Sabbath: Paranoid
  2. Death: Human
  3. Iron Maiden: The Number of the Beast
  4. Meshuggah: Nothing
  5. Slayer: Reign in Blood

World

  1. Coulibaly, Soungalo: L’art du djembe
  2. Keïta, Mamady: Wassolon
  3. Rose, Doudou N'Diaye: Djabote

Recommended Reading

Music and Creativity

  1. Belkin, Alan: Musical Composition: Craft and Art
  2. Cameron, Julia: The Artist's Way: A Spiritual Path to Higher Creativity
  3. Nachmanovitch, Stephen: Free Play: Improvisation in Life and Art
  4. Werner, Kenny: Effortless Mastery: Liberating the Master Musician Within
  5. Wooten, Victor: The Music Lesson: A Spiritual Search for Growth Through Music

Philosophy and Literature

  1. Camus, Albert: The Myth of Sisyphus
  2. de Beauvoir, Simone: The Ethics of Ambiguity
  3. Lewis, Sinclair Lewis: It Can’t Happen Here
  4. Nietzsche, Friedrich: Beyond Good and Evil
  5. Nietzsche, Friedrich: On the Genealogy of Morals
  6. Nietzsche, Friedrich: The Antichrist
  7. Nietzsche, Friedrich: The Gay Science
  8. Nietzsche, Friedrich: The Will to Power
  9. Orwell, George: 1984
  10. Orwell, George: Animal Farm
  11. Sartre, Jean-Paul: Existentialism Is a Humanism
  12. Tzu, Sun: The Art of War

Psychology, Psychiatry, and Music Therapy

  1. Bargh, John: Before You Know It: The Unconscious Reasons We Do What We Do
  2. Bonny, Helen L.: Music & consciousness : the evolution of guided imagery and music
  3. Bonny, Helen L.: Music and your mind : listening with a new consciousness
  4. Crowe, Barbara J.: A Transpersonal Model of Music Therapy: Deepening Practice
  5. Frankl, Viktor: Man’s Search for Meaning
  6. Fromm, Erich: The Art of Loving
  7. Weinberger, Joel: The Unconscious: Theory, Research, and Clinical Implications
  8. Yalom, Irvin D.: Existential Psychotherapy
  9. Yalom, Irvin D.: The Theory and Practice of Group Psychotherapy

Science

  1. Einstein, Albert: Relativity: The Special and General Theory
  2. Hawking, Stephen: A Brief History of Time
  3. Krauss,  Lawrence M.: A Universe from Nothing: Why There Is Something Rather than Nothing
  4. Sagan, Carl: Cosmos
  5. Sagan, Carl: The Demon-Haunted World: Science as a Candle in the Dark
  6. Sagan, Carl: Pale Blue Dot: A Vision of the Human Future in Space
  7. Thorne, Kip: The Science of Interstellar
  8. Tyson, Neil deGrasse: Astrophysics for People in a Hurry

Spirituality, Religion, and Wellness

  1. Bray, Mark: Antifa: The Anti-Fascist Handbook
  2. Dawkins, Richard: The God Delusion
  3. Harris, Sam: Waking Up: A Guide to Spirituality Without Religion
  4. Huxley, Aldous: The Doors of Perception
  5. Kabat-Zinn, Jon: Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
  6. Loy, David: Ecodharma: Buddhist Teachings for the Ecological Crisis
  7. Muraresku Brian C.: The Immortality Key: The Secret History of the Religion with No Name
  8. Ram Dass: Be Here Now
  9. Sagan, Carl: Mr. X (Marihuana Reconsidered)
  10. Wong, Eva: Taoism: An Essential Guide

Systems Analysis, Politics, and History

  1. Bookchin, Murray: The Ecology of Freedom
  2. Brooks, Michael: Against the Web: A Cosmopolitan Answer to the New Right
  3. Chomsky, Noam, Herman, Edward S.: Manufacturing Consent
  4. Dunbar-Ortiz, Roxanne: An Indigenous Peoples' History of the United States
  5. Einstein, Albert: Why Socialism?
  6. Fanon, Frantz: Black Skin, White Masks
  7. Fanon, Frantz: A Dying Colonialism
  8. Fanon, Frantz: The Wretched of the Earth
  9. Fischer, Mark: Capitalist Realism: Is There No Alternative?
  10. Foucault, Michel: Discipline and Punish: The Birth of the Prison
  11. Graeber, David: Bullshit Jobs: A Theory
  12. Graeber, David: The Dawn of Everything: A New History of Humanity
  13. Jackson, George L.:Blood in My Eye
  14. Klein, Naomi: No Is Not Enough: Resisting Trump’s Shock Politics and Winning the World We Need
  15. Klein, Naomi: The Shock Doctrine: The Rise of Disaster Capitalism
  16. Klein, Naomi: This Changes Everything: Capitalism vs. The Climate
  17. Kropotkin, Peter: The Conquest of Bread
  18. Kropotkin, Peter: Fields, Factories, and Workshops
  19. Kropotkin, Peter: Mutual Aid: A Factor of Evolution
  20. Marx, Karl: Capital: A Critique of Political Economy
  21. Marx, Karl, Engels, Friedrich: The Communist Manifesto
  22. Nagle, Angel: Kill All Normies: Online Culture Wars from 4Chan and Tumblr to Trump and the Alt-Right
  23. Paxton, Robert O.: The Anatomy of Fascism
  24. Shaw, Devin Zane: Philosophy of Antifascism: Punching Nazis and Fighting White Supremacy
  25. Zinn, Howard: A People's History of the United States

Recommended Media (podcasts, YouTube and Twitch)

Music, Creativity, and Art

  1. Adam Neely
  2. Faculty of Horror
  3. The Take
  4. Wisecrack

Psychology, Psychiatry, and Music Therapy

  1. Psychiatry & Psychotherapy Podcast: Hosted by David M. Puder, MD

Science

  1. potholer54

Spirituality, Religion, and Wellness

  1. Conspirituality
  2. Genetically Modified Skeptic
  3. Let’s Talk Religion

Systems Analysis, Politics, and History

Commentary and Journalism

  1. Beau of the Fifth Column
  2. David Pakman Show
  3. Empire Files with Abby Martin
  4. The Humanist Report
  5. The Majority Report w/ Sam Seder
  6. The Rational National
  7. Some More News
  8. Lindsay Ellis
  9. Richard D Wolff
  10. Secular Talk
  11. Unicorn Riot

Live Streamers

  1. Destiny
  2. The Serfs
  3. Vaush

Theory

  1. Hakim
  2. Marxist Paul
  3. Mexie
  1. NonCompete
  2. RE-EDUCATION
  3. Saint Andrewism
  4. Thought Slime
  5. Zer0 Books
  6. Zoe Baker

Video Essayists

  1. Angie Speaks
  2. Big Joel
  3. ContraPoints
  4. Hbomberguy
  5. Innuendo Studios
  6. Philosophy Tube
  7. Reich-Wing Watch
  8. Renegade Cut
  9. Shaun
  10. Three Arrows
  11. T1J