Fear Ladder Worksheet
My goal is to ____________________________________________________
FEAR RATING SCALE
1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10
NO FEAR, MODERATE FEAR EXTREME FEAR
STEP NO. | STEP TO OVERCOME FEAR | FEAR RATING |
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.
© Happiertherapy.com All Rights Reserved