Building trust worksheet for adults

(for group)

Share a story that is very close,secretive and personal to you. Then listen to the similar kind of stories from other members of the group. Listen openly without judgment. Believe that this is a confidential environment.

Ratings before the exercise

Openness

1

2

3

4

5

Level of comfort

1

2

3

4

5

Active listening

1

2

3

4

5

Empathy

1

2

3

4

5

Overall level of trust

1

2

3

4

5

Ratings after the exercise

Openness

1

2

3

4

5

Level of comfort

1

2

3

4

5

Active listening

1

2

3

4

5

Empathy

1

2

3

4

5

Overall level of trust

1

2

3

4

5

Reference

Ford, J. D., Fallot, R. D., & Harris, M. (2009). Group therapy. Treating complex traumatic stress disorders: An evidence-based guide, 415-440.