Yes! I Said No! © Table of Contents

Introduction…..        Susan’s Story

Chapter One………….        Why Is It So Hard to Say “No?”

Chapter Two………….        People Pleasing Is Not a Spiritual Gift

Chapter Three……….        Care Without Carrying

Chapter Four…………        The Power of Deciding

Chapter Five………….        To Be Successful, Invest In Yourself

Chapter Six……………        Invest In Your Body

Chapter Seven………        Invest In Your Mind

Chapter Eight………..        Invest In Your Spirit

Chapter Nine…………        Dream Big, Think Small

Chapter Ten…………..        Develop Thick, Armor-Plated Skin

Chapter Eleven………        Myths About Saying “NO”

Chapter Twelve……..        How to Say No! Without Blowing Up,    

                                             Wimping Out or Running Away

Chapter Thirteen……        You’ve Got A New Attitude

Chapter Fourteen…..        Look Back to Move Forward

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