Therapy Schedule Template

Tips on how to avoid overbooking yourself:

• Be aware of how many clients you can see a day without compromising yourself. Stick to only seeing this number of clients a day.
• Remember to book time to complete progress and process notes.
• Book time for breaks and lunch.
• Book time for all your admin.
• Consider taking an early day during the month when you are feeling particularly overwhelmed.

References:

Point Loma Nazarene University. (2023). Five Tips On How To Avoid Burnout As A Therapist. https://www.pointloma.edu/resources/counseling-psychology/five-tips-how-avoid-burnout-therapist 

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.