A Neurobiologist’s Guide to Team Empowerment

Quick link to this page: caseywatts.com/mindmanipulation




Mailing List

Cognitive Restructuring / Cognitive Behavioral “Training”

  • Whoop! and the “whoop space”
  • Improve Noticing Inputs
  • Automatic Thoughts and Feelings
  • External stimuli/events
  • Bodily state (hangry)
  • Improve Processing Emotions
  • Improve Processing Thoughts
  • Mindfulness training
  • Cognitive Distortions / Maladaptive Cognitions / Unhelpful Thinking Styles

Psychological Safety (PsycSafety)

  • Intro Resources
  • Improving Communication
  • Improve Empathy

Share Back To Me?

Feedback really helps me keep going. Feedback helps me continue giving this talk, discussing these topics, and even introspecting myself. I’d love to hear from you! 🤗

How has this talk affected you? Or people around you?

I especially want to hear things like:

📗   You come across an article/video/book [that reminds you of this talk]

✨   You have an experience [that reminds you of this talk]

👬   You share with a friend, and they’re impacted too

Share with me me any of these ways:


@kyloma        casey.s.watts@gmail.com