Substance Abuse and Domestic Violence Worksheet
Understanding Your Experiences |
Reflect on any moments where substance abuse intersected with instances of conflict or violence. Describe these situations briefly. |
Identifying Triggers |
What triggers or situations have led to substance use or episodes of violence? Identify common patterns. |
Exploring Emotions |
Describe the emotions felt during instances of substance abuse and/or violence. Are there any recurring emotions? |
Considering Consequences |
Reflect on the consequences of these behaviors on yourself and others. What changes would you like to make? |
Planning for Change |
What steps can you take to address substance abuse and reduce instances of domestic violence? List potential strategies for change. |
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
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