Activity Description

Pricing

Stand Up Paddle Boarding (SUP)

Introduction to SUP

This session is designed for complete novices or for those who have been on a SUP before but have had no or minimal instruction.

It is the gateway to SUP with The SHAC and is a pre-requisite for taking part in our Freeride sessions & SHAC SUP events. Minimum age 16

Also useful for intermediate paddlers too, if you’ve been paddling for while but haven’t had a lesson, particularly with us - we guarantee we will help you progress.

£35 per person - includes board hire and instruction

(Wetsuit hire £10 on the day if required)

Family and Friends SUP Session - 2 - 4 people

Private coached session (no age limits - must be able to swim 25m confidently - session tailored to your abilities/requests).

 £140 - includes board hire and instruction

Wetsuit hire £10 on the day if required)

Private Family and Friends Session - 6 - 12 people

Private coached session (No age limits - must be able to swim 25m confidently - session tailored to your abilities/requests)

For groups of 7 - 12  people, please book 2 Family & Friends sessions that start at the same time.

 £35 per person - Includes board hire and instruction

(Wetsuit hire £10 on the day if required)

Larger group SUP sessions of over 12 people

£35 per person

Please email: info@theshac.co.uk

SUP Board Hire 
(Big lake access -
must complete an Intro to SUP session before booking freeride)

 £20 per hour - Includes board hire

(Wetsuit hire £10 on the day if required)

SUP With Own Board
(Big lake access - must complete an Intro to SUP session before booking -

£20 for 2 hours - Bring your own kit and enjoy the beauty of the Big Lake

5 SUP Sessions Block Booking Discount

Available with or without board hire - simply book and pay for 5 SUP sessions in one transaction & we will credit your SHAC account for a Free SUP session on us.

Get 6 sessions for the price of 5 - Bookings can b e managed & changed up to 48 hours prior to the start of a session.

1:1 Coached SUP Session - (Any age, any ability)

Full instruction tailored to your abilities, requirements  and goals - for 2 or more people please book a family and friends session which will also be tailored to your requirements onsite.

£80 per person for an hour of coaching -

Learn at your own pace. A private session can be basic SUP skills,advanced techniques or cover one of the diverse SUP disciplines - Racing, Touring, White Water, surfing etc.

please email info@theshac.co.uk to book

Open Water Swimming (Wild Swimming)

Introduction To Open Water Swimming Course (April - September)

Introduction to Cold Water Swimming & Immersion (October to March)

A 2 hour group session to learn how to approach Open Water/ Cold water Swimming safely & for maximum enjoyment.

 £75 Per person

(Wetsuit hire included)

Private introduction to Open Water swimming courses for up to 10 people - by request only.

Please email info@theshac.co.uk to book

Open Water Swimming Session

10 years old and up - must be able to comfortably swim 400m non stop. Brightly coloured swim hat must be worn, available to buy onsite - wetsuits recommended for all newcomers in colder months or sub 16 degrees)

 £10.25 per person

(Limited wetsuit hire £10 available)

Buy 10 Swimming Sessions get 2 FREE!

Block Booking Discount - Book & pay for 10 swims in a single transaction and your SHAC account will be credited with 2 free swims on us. All dates booked can be managed and moved via your SHAC account up until 48 prior to the start of a swim session.

£102.50 - 12 swims for the price of 10  

Swim Coaching

1:2:1 = £60 for 45 minute session

2:2:1 = £90 for 45 minute session

Group 4 week courses = £140

eFoil

Efoil Experience

(Over 18’s only - must be able to swim minimum 100m confidently)

1:2:1 £200 per hour

includes full instruction and all equipment.

Wellbeing

SUP Yoga

£20 per session

SUP Pilates

£20 per session

Moon Circle / Sharing Circle

£22 per session

Breathwork & Movement

£22 per session

Men’s Social Evening

£22 per session