Time Management Worksheet for Adolescents

This week, ten tasks should be completed. Prioritize your tasks below and mention them after completing them. You can set alarms to remind you of your task's deadline and place this list in a visible place.

S.No	Tasks for this Week with a deadline	Completed on (Day and Date)
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

Reference

De-Juanas Á, García-Castilla FJ, Galán-Casado D, Díaz-Esterri J. Time Management by Young People in Social Difficulties: Suggestions for Improving Their Life Trajectories. Int J Environ Res Public Health. 2020 Dec 4;17(23):9070. doi: 10.3390/ijerph17239070. PMID: 33291775; PMCID: PMC7729922.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.