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CMS Mental Health Support
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CMS Counseling Support and Additional Resources

                                        

If you have any questions regarding school based counseling support, feel free to reach out to:

Lisa Scigliano, PVSD Psychologist at lscigliano@pvsd.net 650-851-1777 ext. 2653

Todd Patterson, CMS Counselor at tpatterson@pvsd.net 650 851-1777 ext.2654

PVSD Social/Emotional Health Resource List

Resources

San Mateo County Office of Education, COVID-19 Mental Health

California's Resources for Emotional Support and Well-being

Taking Care of Your Emotional Health

Center for Healthy Minds

Child Mind Institute

Resources for Navigating Emotional Times

Casel Cares

Reducing Social Stigma

Resource Guides:

California Surgeon General's Stress-Busting Playbook

National Alliance on Mental Illness: COVID-19 Resource and Information Guide

Stanford Department of Psychiatry and Behavioral Sciences: Resources

San Mateo County Office of Health - COVID-19 Resources

CA.gov Resources For Emotional Support and Well-being

CDC Recommendations for Taking Care of Your Emotional Health

COVID-19 Well-being Toolkit and Resources

Helpful Tools/Apps:

Calm App: Improve sleep, reduce stress, guided meditations - Free trial during COVID-19

Headspace: guided meditations, sleep, movement exercises - Free offer during COVID-19

Mental Health Support:

San Mateo County Behavioral Health and Recovery Services

National Crisis Hotline

In a crisis, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or (650) 579-0350

1 (888) 628-9454 Spanish speakers

1 (800) 985-5990 Disaster Distress Helpline or text TALKSWITHUS to 66746