UP ISLAND COUNCIL ON AGING AUGUST 2024 508-693-2896 | ||||||
SUN | MON OPEN MONDAY – FRIDAY 8:30 AM – 4:00PM | TUE
CLOSED HOLIDAYS | WED LEGEND HH – HOWES HOUSE | THU | FRI | SAT |
1 *9 & 9:35 STRENGTH & FITNESS W/KATRYN * 11 SMART PHONE HELP 12:15-1:15 WELLNESS CLINIC 12:30 WEEKLY LUNCH | 2 *9:15 YOGA W/MARTHA *9 & 9:35 STRENGTH & FITNESS W/KATRYN 1 WATERCOLOR | 3 | ||||
4` | 5 *9 & 9:35 STRENGTH & FITNESS W/KATRYN* *9:15 YOGA W/MARTHA 7-9 KNITTERS GROUP | 6 9 & 9:35 STRENGTH & FITNESS W/KATRYN* 10-11 KEEPING YOUR BALANCE 11:30 YOGA W/KANTA* 1-3 AMERICAN MAH JONG 1:30 -5 DUPLICATE BRIDGE | 7 9 AGING GREATFULLY 9:15 YOGA W/MARTHA 10 FITNESS W/MARGARITA 10:30 HULA FLOW 1-4:30 BRIDGE
| 8 9 & 9:35 STRENGTH & FITNESS W/KATRYN* 11 SMART PHONE HELP 12:30 WEEKLY LUNCH | 9 *9:15 YOGA W/MARTHA *9 & 9:35 STRENGTH & FITNESS W/KATRYN 12 ANNUAL HOWES HOUSE COOK OUT | 10 |
11 | 12 *9 & 9:35 STRENGTH & FITNESS W/KATRYN* *9:15 YOGA W/MARTHA 1 PARKINSON’S SUPPORT GROUP 7-9 KNITTERS GROUP | 13 9 & 9:35 STRENGTH & FITNESS W/KATRYN* 10-11 KEEPING YOUR BALANCE 11:30 YOGA W/KANTA* 1-3 AMERICAN MAH JONG 1:30 -5 DUPLICATE BRIDGE | 14 9:15 YOGA W/MARTHA 10 FITNESS W/MARGARITA 10:30 HULA FLOW 1-4:30 BRIDGE CONNI BAKER LEGAL CLINIC | 15 9 & 9:35 STRENGTH & FITNESS W/KATRYN* 11 SMART PHONE HELP 12:30 WEEKLY LUNCH | 16 *9:15 YOGA W/MARTHA *9 & 9:35 STRENGTH & FITNESS W/KATRYN | 17
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18 | 19 *9 & 9:35 STRENGTH & FITNESS W/KATRYN* *9:15 YOGA W/MARTHA 7-9 KNITTERS GROUP
| 20 9 & 9:35 STRENGTH & FITNESS W/KATRYN* 10-11 KEEPING YOUR BALANCE 11:30 YOGA W/KANTA* 1-3 AMERICAN MAH JONG 1:30 -5 DUPLICATE BRIDGE | 21 9 AGING GREATFULLY *9:15 YOGA W/MARTHA 10 FITNESS W/MARGARITA 10:30 HULA FLOW 1:30 PROCRAFTINATORS - AROMATHERAPY | 22 *9 & 9:35 STRENGTH & FITNESS W/KATRYN 11 SMART PHONE HELP 12:30 WEEKLY LUNCH | 23 *9:15 YOGA *9 & 9:35 STRENGTH & FITNESS W/KATRYN 1 WATERCOLOR | 24 |
25 | 26 *9 & 9:35 STRENGTH & FITNESS W/KATRYN* *9:15 YOGA W/MARTHA 1 PARKINSON’S SUPPORT GROUP 7-9 KNITTERS GROUP | 27 9 & 9:35 STRENGTH & FITNESS W/KATRYN* 10-11 KEEPING YOUR BALANCE 11:30 YOGA W/KANTA* 1-3 AMERICAN MAH JONG 1:30 -5 DUPLICATE BRIDGE 1:30-3:30 AUDIOLOGY APPTS. | 28 *9:15 YOGA W/MARTHA 10 FITNESS W/MARGARITA 10:30 HULA FLOW 12 NOON LUNCHEON AQUINNAH TOWN HALL | 29 *9 & 9:35 STRENGTH & FITNESS W/KATRYN 11 SMART PHONE HELP 12:30 WEEKLY LUNCH | 30 *9:15 YOGA *9 & 9:35 STRENGTH & FITNESS W/KATRYN 1 WATERCOLOR | 31 |
PROGRAMS MARKED WITH A * ARE VIRTUAL **PLEASE BE AWARE THAT WHILE MOST OF OUR CLASSES ARE FREE, SPECIALTY CLASSES MAY CHARGE A MINIMAL FEE. YOGA/$10, STRENGTH TRAINING $8, FITNESS $12, (PRICES SUBJECT TO CHANGE WITHOUT NOTICE)
ONGOING SERVICES:
OUTREACH LIFELINE AND BE SAFER AT HOME FUEL ASSISTANCE DURABLE MEDICAL EQUIPMENT SNAP (FORMERLY FOOD STAMPS) TELEPHONE REASSURANCE CALLS MONTHLY GOVERNMENT FOOD DISTRIBUTION FILE OF LIFE
NOTARY SERVICES SHINE (INSURANCE SPECIALISTS) • AT HOME COVID TEST KITS AVAILABLE AT THE HOWES HOUSE
THE FOLLOWING PROGRAMS ARE VIRTUAL THROUGH ZOOM OR GOOGLE MEETING:
• YOGA W/MARTHA ABBOTT – MONDAY, WEDNESDAY AND FRIDAY 9:15 (VIRTUAL DOORS OPEN AT 9) EMAIL SPIRITMOVESYOU@GMAIL.COM FOR LOG IN INFO
• *STRENGTH + FITNESS W/KATRYN- MON, TUES, THURS, FRI- 9 AND 9:35AM- GOOGLE MEETING – EMAIL KATRYNYERDON@PRODIGY.NET FOR MEETING INFO
• *KANTA’S GENTLE YOGA – TUESDAYS @11:30 EMAIL KANTALIPSKY@GMAIL.COM FOR MEETING INFO
HOWES HOUSE EVENTS:
• PARKINSONS SUPPORT GROUP 2ND & 4TH MONDAYS AT 1PM
• KNITTING MONDAYS 7PM
• BRIDGE TUESDAYS 1:30-5
• AMERICAN MAHJONG TUESDAYS 1 - 3:00
• FUN FITNESS WITH MARGARITA 10AM WEDNESDAYS
• HULA FLOW WEDNESDAYS 10-11
• BRIDGE WEDNESDAYS 1-4:30 (CHECK CALENDAR FOR EXACT DATES)
• AGING GREATFULLY W/DR MICHAEL JACOBS WEDNESDAYS AUGUST 7 & 21
• 1ST WEDNESDAY OFF-ISLAND SHOPPING TRIPS – RESTARTING IN THE FALL
• 2ND WEDNESDAY OF THE MONTH @ 12 NOON SOUP & TABLE GAMES – RESTARTING IN THE FALL • 3RD WEDNESDAY OF THE MONTH @1:30 PROCRAFTINATORS
• LAST WEDNESDAY OF THE MONTH 12PM - LUNCH AT THE AQUINNAH TOWN HALL
• 1ST THURSDAY OF THE MONTH WELLNESS CLINIC 12:15-1:15
• WEEKLY LUNCHEON THURSDAYS AT 12:30 SUGGESTED DONATION $4 -SIGN UP MONDAY BY NOON �� • CRYSTAL BALANCING (30-MINUTE PRIVATE SESSIONS) FRIDAYS 9:30-11:30AM RESTARTING IN THE FALL • SINFONIETTA ORCHESTRA SUNDAYS 2-3:30PM - – RESTARTING IN THE FALL
UPCOMING SPECIAL EVENTS – SIGN UP REQUIRED
MONDAY SEPTEMBER 9 ANNUAL LOBSTER ROLL PICNIC
SATURDAY DECEMBER 14 WE ARE GOING TO THE PROVIDENCE PERFORMING ARTS CENTER TO SEE …HAMILTON
TRIP INCLUDES R/T COACH, FABULOUS TAVERN LUNCH & THE MUSICAL