Couples Sex Worksheet: Building Intimacy

Physical intimacy is increased through spending time together, physically connected, and focused on each other. Spending time physically connected, both sexually and in a non-sexual manner is important to increase the physical intimacy between you.

Engaging in non-sexual physical intimacy exercises often leads to increased sexual experiences.

References:

BetterHealth. (2022). Relationships - Creating intimacy. https://www.betterhealth.vic.gov.au/health/healthyliving/relationships-creating-intimacy 

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.