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TGF Menu
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 SPECIAL: Vegan Breakfast Sandwich $14.95 (V /GF A) Fresh Spinach,Sausage, Just Egg, Cheddar Cheese, Beefsteak Tomato, Vegan Hollandaise, & a Sprinkle of Green Onion, on a Toasted Sesame Bun - Served with fresh fruit

SPECIAL: Cheesy Mashed Potato Waffle: $13.75 (VA/GF A) Our Waffles mixed w/ our Vegan Mashed Potatoes & Cheddar Cheese, Topped w/ Sour Cream & Green Onion, Served w/ Maple Syrup

Rise & Shine! ~

AVOCADO TOAST  $12.95 (V/GF A) Seasoned Avocado, Red Onion, Cucumber, Green Onion, AlfAlfa Sprouts & Everything Bagel Seasoning on Grilled Ciabatta- Served w/ Fresh Fruit -- Add Tofu Scramble $3.99 Add “Just Egg” $4.99

BANANA CARAMEL PANCAKES $13.75  (V A/GF A) Pancakes cooked to a Golden Brown Filled w/ Banana & topped w/ Whipped Cream & House-Made Caramel

STRAWBERRY SHORTCAKE PANCAKES $13.75 (V A/GF A) Fluffy Golden Pancakes, layered w/ Whipped Cream, Fresh Strawberries & Strawberry Compote         

LEMON BLUEBERRY PANCAKES $13.74  (V A/GF A) Fresh Blueberry & Sweet Lemon Stuffed Pancakes with a Lemon drizzle & Whipped Cream

CREAMY CHEDDAR GRITS $15  (GF) topped w/ Grilled Ham, Bacon, Poached egg & dollop of Hollandaise

CINNAMON PECAN FRENCH TOAST $13.25  (V A/GF A) Golden Brown Brioche, topped w/ a Silky White Glaze, Pecans, Cinnamon, Whipped Cream & Caramel Drizzle

WAFFLES EGGS BENEDICT $16.25  (GF A) Light & fluffy House-Made Rosemary infused Waffles topped w/ Grilled Ham & Poached Eggs, topped off w/ Hollandaise Sauce

SUNRISE WRAP $11.75  (V A/GF A) Scrambled Eggs, Crispy Bacon, Spinach, Cheddar Cheese & Tomato on a wrap of your choice, served w/ fresh fruit

MUSHROOM FETA WRAP $11.25  (V A/GF A) Scrambled Eggs, Arugula, Sautéed Mushrooms & Feta Cheese on a wrap of your choice, served w/ fresh fruit

TOFU SCRAMBLE WRAP $13.25  (V/GF A) Arugula, Sliced Tomato, Vegan Bacon, Green Onion, Seasoned Tofu & Green Drizzle on a wrap of your choice, served w/ fresh fruit

HUEVOS RANCHEROS FLATBREAD $15.25  (V A/GF A) Sautéed Red Peppers, Cilantro, Black Beans, Cheddar Cheese, Scallions, topped w/ 2 Fried Eggs, Avocados & Salsa

WESTERN FLATBREAD $14.25  (V A/GF A) Scrambled Eggs, Bell Peppers, Cherry Tomatoes, Grilled Ham, Cheddar Cheese & Green Onion on Seasoned Flatbread

QUINOA BREAKFAST SKILLET $15.25  (V A/GF) Red Onion, Bell Peppers, Mushrooms, Black Beans & Seasoned Quinoa topped w/ 2 Over-Easy’s & Crumbled Bacon w/ Our ~Signature Green Drizzle 




Let’s Get Started ~

HUMMUS DUJOUR $12.95  (V/GF A) Served with Cucumber, Carrot & Celery with Herb Toasted Flatbread

CHEESE PLATE $16  (GF A) Assortment of Local Cheeses accompanied by fresh sliced Apple & Pear, Honey Walnut Chutney & Grilled Flatbread

VEGAN CHEESE PLATE  $18 (V/GF A) Assorted Vegan Cheeses served w/ Seasoned Arugula, Apples, Pears, Walnuts & Grilled Flatbread

TOASTED QUINOA KING $14  (V/GF) Marinated Portobello Mushroom on a bed of Spinach, topped with Grilled Tomato, Roasted Red Pepper, Avocado, Sprouts, Sunflower Seeds with Balsamic Reduction drizzle & our secret Green Fork ~Signature Dressing

SEITAN WINGS $14.75  (V) House Made Seitan baked & smothered in our BBQ or Spicy Wing Sauce served w/ Celery & Vegan Ranch Dressing

FABULOUS FLATBREAD! $12.75  (V A/GF A) Grilled Sliced Pear, Fresh Arugula, Caramelized Onion, topped w/ Feta & Green Drizzle

BBQ CHICKEN FLATBREAD $13 (V A/GF A) BBQ grilled Chicken, Cheddar Cheese & Jicama Slaw topped w/ Green Onions

CAPRESE FLATBREAD $12.50  (V A/GF A)  fresh Jersey Tomato, Mozzarella Cheese & house-made Walnut Pesto w/ Balsamic Drizzle & fresh Basil


Get Your Greens On ~

THE BEAT GOES ON $14  (V A/GF) Red & Golden Beets sliced & layered w/ crisp Pears over Fresh Arugula topped w/ heart healthy Walnuts & Goat Cheese drizzled w/ local Honey & House Balsamic Vinaigrette / Sub Vegan Chs $14.50

BRUSSEL SPROUT & AVOCADO SALAD $14.50  (V/GF) Roasted Brussels Sprouts, Sliced Avocado, Cherry Tomatoes, Alfalfa Sprouts & Almonds tossed w/ Sesame Seeds & Mixed Greens w/ Orange Citrus Vinaigrette


1)       Choose your Green:  Spring Mix – Arugula – Spinach

2)       Choose 5 Toppings:  Almonds, Apple, Avocado, Bacon, Vegan Bacon $1, Banana, Alfalfa Sprouts, Warm Seasoned Black Beans w/ Pepper & Onion, Blueberries, Chickpeas, Green Beans, Roasted Brussel Sprouts, Carrots, Cashews, Cucumber, Jasmine Infused Rice, Jicama Slaw, Mushrooms, Red Onion, Pear, Pecans, Bell Peppers, Roasted Peppers, Pumpkin Seeds, Strawberries, Sunflower Seeds, Tomato, Quinoa, Walnuts, Grilled Zucchini & Squash, Cheddar Cheese, Feta Cheese, Dill Havarti Cheese, Mozzarella Cheese, Vegan Cheddar $1.50, Vegan Mozzarella $1.50, Vegan Parmaesan $1.50

3)       Choose your Dressing: House White Balsamic Vinaigrette, ~Signature Green Dressing, Honey Mustard, Citrus Vinaigrette, Vegan Ranch $1

ADD ONS: Grilled Chicken Breast $6.95  Vegan Chicken Breast $8.95  Marinated Shrimp $8  Seared Salmon $12 Veggie Burger $9  Grass-Fed Buger $9  Grilled Tofu $7.50  Seitan $9 Seitan Substitute $4  Seasoned TVP $8  TVP Substitute $3 Tofu Scramble $8 Tofu Scramble Substitute $2.50  Add/Sub Vegan Chs $1.50

Lunch Crunch ~All served w/ side salad     (Wrap Choices: Wheat, Spinach, Tomato Basil, Gluten Free)

*SPECIAL*VEGAN CHICKEN BLT $14 (V) Seasoned Grilled Vegan Chicken Breast, Vegan Bacon, Lettuce, Tomato, House-Made Vegan Mayo on a Toasted Ciabatta Roll

*SPECIAL* VEGAN ITALIAN CHICKEN SANDWICH $14.75 (V) Seasoned Grilled Vegan Chicken, Spinach, Tomato, Mozzarella, & Pesto on a Toasted Sesame Bun

*SPECIAL* YELLOW-EYED JACK $14.75 (GF A) Juicy 8oz Wagyu Burger w/ Lettuce, Topped w/ Caramelized Onion, Pepperjack Cheese, Sunny Side Up Egg & Spring Onion Mayo on a Toasted Brioche Bun

MEXICAN BLACK BEAN WRAP $12.75  (V A/GF A) Grilled Chicken, Black Bean Mix, Red Onions, Red Peppers, Cilantro, Salsa & Sour Cream

AVO-SHRIMP WRAP $12.75  (V A/GF A) Grilled Shrimp, Avocado, Bacon, Arugula, Cucumber & Lemon Aioli

HAM IT UP $11.50  (GF A) Sliced Natural Ham, Sharp Cheddar Cheese, Caramelized Red Onion, Local Honey Mustard spread, served on Toasted Cranberry Bread

HOT CHICK $12.75 (V A/GF A) Grilled Seasoned Chicken, Bacon, Roasted Red Peppers, Arugula, Feta, & Lemon Herb Aioli on a Toasted Brioche Bun (vegan is on Ciabatta Roll)

PHILLY ITALIAN CHICK $12.75  (V A/GF A) Grilled Seasoned Chicken, Roasted Red Pepper, Sliced Tomato, Spinach, Mozzarella Cheese & Walnut Pesto on a Toasted Sesame Bun

 THE SHROOMER $12.75  (V A/GF A) Grilled Marinated White, Portobello, Cremini & Shitake Mushrooms, Cheddar Cheese & Sweet Caramelized Red Onions on a Toasted Ciabatta Roll  Sub Vegan Chs $1.50

GRASS-FED WAGYU BURGER $14.75 (GF A) 8oz. Grass-Fed Wagyu Beef Burger, Sundried Tomato Spread, Red Onion, Spinach, Melted Mozzarella on a Toasted Brioche Bun

VEDDER VEGGIE BURGER $14.75  (V) (has walnuts) 8oz. of Our Secret Homemade Recipe Grilled Veggie & Quinoa Burger, w/ Sliced Tomato, Cucumber, Alfalfa Sprouts, Vegan Cheddar & Avocado Mayo on a Toasted Sesame Bun

ASIAN BBQ SEITAN SAMMIE $13.75  (V) Baked Seitan smothered w/ an Orange Barbeque Sauce topped w/ Sweet Onion & Cremini Mushrooms, w/ Jicama Slaw on a Toasted Ciabatta Roll

VEGAN BUFFALO CHICKEN CHEESE WRAP $13.75  (V/GF A) Grilled TVP in our Buffalo Sauce w/ House-Made Slaw & Vegan Cheddar

THE B.L.A.S.T $14.95  (GF A) Bacon, Lettuce, Avocado, Grilled Salmon & Tomato on a toasted Brioche Roll w/ Spring Onion Mayo                                                                                                  

BIG CHEESE $11.75  (GF A) Grilled Cheese Sandwich w/ Sharp Cheddar, Creamy Goat Cheese, Roasted Veggies, Apples & Arugula on Cranberry Bread

 The Main Course ~              

VEGAN MAC & CHEESE!! $7.25   (V) 

CAPRESE STUFFED PORTOBELLO $15  (V A/GF) Marinated Grilled Portobello stuffed w/  Tomato, Fresh Spinach, Mozzarella Cheese & Walnut Pesto served w/ a mix of Seasoned Quinoa, Rice & Toasted Almonds

PAN SEARED SALMON $23  (GF) Orange Teriyaki Glazed Salmon on warm Celery Root Mash topped w/ Green Beans, Roasted Red Peppers & Toasted Sesame Seeds  

DOWN-SOUTH SHRIMP & GRITS $18  (V A/GF) Grilled Cajun Spiced Shrimp & Crispy Bacon over Creamy Cheddar Grits w/ Fresh Cut Scallions

SOUTHWESTERN GRITS $14.75 (V/GF) Creamy Vegan Grits topped w/ Seasoned Black Beans, Peppers, Onion, Corn & Avocado w/ a Chimichurri Drizzle

PARMESAN GRITS $16.75 (V A/GF) Creamy Parmesan Grits topped w/ Seasoned Grilled Chicken, Parmesan Cheese, Sautéed Spinach & Roasted Zucchini & Yellow Squash

FETTUCCINE CAULIFREDO $13.50  (V/GF A) Fettuccine Pasta  tossed w/ Pureed Seasoned Cauliflower & Fresh Spinach topped w/ Toasted Almonds

SAVORY SWEET WAFFLE $17.25  (GF A) Rosemary-Herbed Waffle w/ Sautéed Chicken Breast smothered in an Amaretto Cream Sauce w/ Sautéed Apples, topped w/ Toasted Almonds

TERIYAKI TOFU STIR FRY $17  (V/GF) Tofu, Bok Choy, Zucchini, Bell Peppers, Mushroom, Carrot, Scallions & Ginger, over Jasmine Rice topped w/ Sesame Seeds

GRILLED TERIYAKI GLAZED CHICKEN $15  (V A/GF A) Tossed w/ Sundried Tomato, Bell Peppers, Red Onion, Fettuccine, &  Parmesan Cheese

SEITAN TIKKA MASALA $17.25  (V) Our House-Made Baked Seitan covered in our Heavenly Tikka Masala Sauce served w/ Jasmine Rice, Chick Peas & Green Onion -- Chicken $17.25 Shrimp $21

SIDES: $5.75  Vegan Yukon Gold Mashed Potatoes, Jicama Slaw, Green Beans w/ Crumbled Bacon & Shallots, Jasmine Tea Infused Rice,, Side Salad (mixed greens, tom, cuc, carrots, onion), Toasted Quinoa, Roasted Veggies, Cheddar Grits

KID STUFF ~  PEANUT BUTTER & JELLY $6.50 Served w/ Fresh Fruit (V A/GF A)  GRILLED CHEESE $7.50 Served w/ Fresh Fruit (V A/GF A)  PASTA W/SEASONED BUTTER $7  Add Grilled Chicken $5 (V A/GF A)                                                               CHEESE QUESADILLA $8.50  Served w/ Fresh Fruit (V A/GF A) Add Chicken $5                                                                 GRILLED CHICKEN $11 W/ Mashed Potato OR Jasmine Rice & Green Beans (GF)


     (V A) Vegan Available $ (GF A) Gluten Free Available $2.00+

          **Maximum of 6 Separate Checks Per Table**

DRINKS ~  Fresh Brewed Iced Black Tea $2.95 w/ flavor $3.70, Fresh Brewed Iced Green Tea $3.25, Lemonade $2.75, Hot Tea $2.75, Coffee $2.95, w/ Flavor $3.70, Iced Coffee $3.25 w/ flavor $4.00, Decafe $2.95 w / flavor $3.70, Espresso $3.75,  Latte $4.95 w/ flavor $5.50, Cappuccino $4.95 w/Flavor $5.50,                                                                                Orange Juice SM $2  LG $3,  Apple Juice SM $2 LG $3, Milk $2.50, Chocolate Milk $2.95,                          Bottled Soda: Coke, Orange, Sprite, (Natural Cane Sugar) $2.75, SanpellegrinoSparkling Orange, Lemon $2.50


Vanilla Bean Ice Cream $3.75 Add: Berries .75 Nuts .75 Home-Made Caramel 1.00 Coconut Shreds .75 Chocolate Sauce .75

Ask your Server for Home-Made Ice Cream $4.95 & Home-Made Vegan Ice Cream Flavors $5.95

Chocolate Peanut Butter Pie $6.25   Salted Chocolate Caramel Pie $6.25

Vegan/Gluten Free Cheesecakes $4.75 V/GF Mintwich $5.75 V/GF Chocolate Chip Banana Cookie V/GF $2.95

Please check out the Dessert Case for MORE goodies!                                                                                    ***Desserts may contain nuts &/or tree nuts*** PLEASE ask your server

Thank you for dining with us here at The Green Fork! We are a small family owned restaurant. We shop each day to have the freshest ingredients available for our menu. All dishes are freshly made & prepared to order. Sometimes dinners will take longer as we cook exactly as we would in our own home kitchen... FRESH! We do hope you take advantage of our relaxed, unhurried atmosphere & please walk around & check out our *Local Roots Market* (in the back) & the *art wall* where we feature local artists each month. We also host local musicians Saturdays @7pm. Go to our Facebook page for upcoming Events. Smile~~         Have a Happy Day!!                                                                                                                                                                                            

 *Consuming raw or undercooked meats, poultry, seafood, shellfish, eggs or unpasteurized milk may increase your risk of foodborne illness


Dressings: 8oz $6  16oz $12 Vegan Ranch +$2

Soup Du Jour: 16oz $8  32oz $14

Hummus Du Jour: (V/GF) 8oz $6  16oz $12  32oz $24

Walnut Chutney: (V/GF) 8oz $8  16oz $14

BBQ Seitan: (V) 16oz $12  32oz $23

Shroomer: (V/GF) 16oz $11  32oz $20

Vegan Mash: (V/GF) 16oz $9  32oz $17

Jicama Slaw: (V/GF) 16oz $9  32oz $17

Quinoa: (V/GF) 16oz $9  32oz $17

Rice: (V/GF) 16oz $7 32oz $13

Grits: (V A/GF) 16oz $9  32oz $17 Vegan +$2

Roasted Veggies: (V/GF) (zucchini squash) 16oz $9  32oz $17

Raw Prepared Diced Veggies: (V/GF) Bell Peppers, Carrots & Red Onion 16oz $9  32oz $17

Celery Root Mash: (GF) 8oz $6  16oz $11  32oz $20

Caulifredo Sauce: (V/GF) 16oz $9   32oz $17

Curry Sauce: (V/GF) 16oz $9  32oz $17

Tikka Masala Sauce: (V/GF) 16oz $9  32oz $17

The Green Fork 115 S. Main St North Wales Pa 19454~267.217.7997