Published using Google Docs
TGF Menu
Updated automatically every 5 minutes

         (V A) = Vegan Available                      (GF A) = Gluten Free Available                                                               Cash & Credit (w/ fee) - Accepted

SPECIAL: Vegan Breakfast Sandwich $15.75 (V /GF A) Fresh Spinach, Avocado Aioli, Vegan Bacon, Just Egg, Cheddar Cheese, Beefsteak Tomato, & a Sprinkle of Green Onion, on a Toasted Sesame Bun - Served with fresh fruit


SPECIAL: Cheesy Mashed Potato Waffle $14.95 (VA/GF A) Our Waffles mixed w/ our Vegan Mashed Potatoes & Cheddar Cheese, Topped w/ Sour Cream & Green Onion, Served w/ Maple Syrup

Rise & Shine! ~

AVOCADO or HUMMUS TOAST  $12.95 (V/GF A) Choice of Seasoned Avocado or Hummus Du Jour— Red Onion, Cucumber, Green Onion, AlfAlfa Sprouts & Everything Bagel Seasoning on Grilled Ciabatta- Served w/ Fresh Fruit -- Add Tofu Scramble $3.99 Add Egg $3.99 Add “Just Egg” $4.99

BANANA CARAMEL PANCAKES $14.95  (V A/GF A) Pancakes cooked to a Golden Brown Filled w/ Banana & topped w/ Whipped Cream & House-Made Caramel

STRAWBERRY SHORTCAKE PANCAKES $14.95 (V A/GF A) Our Golden Pancakes, layered w/ Whipped Cream, Fresh Strawberries & Strawberry Compote         

 CHOCOLATE CHIP BANANA PANCAKES $14.95  (V A/GF A) Slices of Banana in our Golden Brown Griddled Pancakes, sprinkled with Chocolate Chips w/ a Chocolate Drizzle & Whipped Cream

  *CREAMY CHEDDAR GRITS $16.95  (GF) topped w/ Grilled Ham, Bacon, Poached Egg & dollop of Hollandaise

CINNAMON PECAN FRENCH TOAST $14.95 (V A/GF A) Golden Brown Brioche, topped w/ a Silky White Glaze, Pecans, Cinnamon, Whipped Cream & Caramel Drizzle

*WAFFLES EGGS BENEDICT $17.25  (GF A) Light & fluffy House-Made Rosemary infused Waffles topped w/ Grilled Ham & Poached Eggs, topped off w/ Hollandaise Sauce

*SUNRISE WRAP $12.75  (V A/GF A) Scrambled Eggs, Crispy Bacon, Spinach, Cheddar Cheese & Tomato on a wrap of your choice, served w/ fresh fruit

*MUSHROOM FETA WRAP $13.95  (V A/GF A) Scrambled Eggs, Arugula, Sautéed Mushrooms & Feta Cheese on a wrap of your choice, served w/ fresh fruit

“JUST EGG” WRAP $15.25  (V/GF A) Arugula, Sliced Tomato, Vegan Bacon, Green Onion, Seasoned “Just Egg” & Green Drizzle on a wrap of your choice, served w/ fresh fruit

*HUEVOS RANCHEROS FLATBREAD $16.25  (V A/GF A) Sautéed Red Peppers, Cilantro, Black Beans, Cheddar Cheese, Scallions, topped w/ 2 Fried Eggs, Avocados & Salsa

*WESTERN FLATBREAD $14.95  (V A/GF A) Scrambled Eggs, Bell Peppers, Cherry Tomatoes, Grilled Ham, Cheddar Cheese & Green Onion on Seasoned Flatbread

*QUINOA BREAKFAST SKILLET $15.95  (V A/GF) Red Onion, Bell Peppers, Mushrooms, Black Beans & Seasoned Quinoa topped w/ 2 Over-Easy’s & Crumbled Bacon w/ Our ~Signature Green Drizzle 

SIDE OF BACON (2) $3.75

SIDE OF VEGAN BACON (2) (contains wheat) $4.25

~~~>>>   SOUP DU JOUR $6.95

Let’s Get Started ~

HUMMUS DUJOUR $13.95  (V/GF A) Served with Cucumber, Carrot & Celery with Herb Toasted Flatbread

CHEESE PLATE $16.75  (GF A) Assortment of Local Cheeses accompanied by fresh sliced Apple & Pear, Strawberry Lavender Almond Chutney,  & Grilled Seasoned Flatbread

SEITAN WINGS $17.95  (V) House Made Seitan, baked & smothered in a choice of our Honey Hot, Buffalo Hot Wing, Smoked Poblano Apple  - served w/ Celery & Vegan Ranch Dressing

FABULOUS FLATBREAD! $12.95  (V A/GF A) Grilled Sliced Pear, Fresh Arugula, Caramelized Onion, topped w/ Feta & Green Drizzle

BUFFALO CHICKEN FLATBREAD $13.95 (V A/GF A) Grilled Chicken, Buffalo Sauce, Cheddar Cheese & Jicama Slaw topped w/ Green Onions

CAPRESE FLATBREAD $12.95  (V A/GF A)  fresh Jersey Tomato, Mozzarella Cheese & house-made Walnut Pesto w/ Balsamic Drizzle & fresh Basil


Get Your Greens On ~

BRUSSEL SPROUT & AVOCADO SALAD $14.95  (V/GF) Roasted Brussels Sprouts, Sliced Avocado, Cherry Tomatoes, Alfalfa Sprouts & Almonds tossed w/ Sesame Seeds & Mixed Greens w/ Orange Citrus Vinaigrette


1)       Choose your Green:  Spring Mix – Arugula – Spinach

2)       Choose 5 Toppings:  Almonds, Apple, Avocado, Bacon, Vegan Bacon $1.50, Banana, Alfalfa Sprouts, Warm Seasoned Black Beans w/ Pepper & Onion, Chickpeas, Green Beans, Roasted Brussel Sprouts, Carrots, Cashews, Cucumber, Jasmine Infused Rice, Jicama Slaw, Mushrooms, Red Onion, Pear, Pecans, Bell Peppers, Roasted Peppers, Pumpkin Seeds, Strawberries, Sunflower Seeds, Tomato, Quinoa, Walnuts, Grilled Zucchini & Squash, Cheddar Cheese, Feta Cheese, Dill Havarti Cheese, Mozzarella Cheese, Vegan Cheddar $1.75, Vegan Mozzarella $1.75, Vegan Parmesan $1.75

3)       Choose your Dressing: House White Balsamic Vinaigrette, ~Signature Green Dressing, Honey Mustard, Citrus Vinaigrette, Vegan Ranch $1

ADD ONS: Grilled Chicken Breast $8.95  Vegan Chicken Breast $9.95  Marinated Shrimp $10  Seared Salmon $12 Veggie Burger $9  Grass-Fed Burger $9  Grilled Tofu $7.50 Just Egg $4.99 Tofu Scramble $8 Tofu Scramble Substitute $2.50  Add/Sub Vegan Chs $2.00

Super Grain Bowls 

The Blend: Farro, Jasmine Rice, Chia, Quinoa

The Greek: $14.95 (V) Super Grains Blend w/ Mixed Greens, served w/ Hummus, Sliced Cucumbers, Roasted Red Peppers, Red Onions, & Feta Cheese. ~~Lemon Vinaigrette dressing.

  The Country: $16.95 Super Grains Blend w/ Spinach, served w/ Grilled Ham, Carrots, Tomatoes, Mushrooms, Dill Havarti ~~Honey Mustard dressing.

  The Autumn: $14.95 (V) Super Grains Blend w/ Arugula & Spinach, served w/ Roasted Brussels, Pecans, Diced Apples, Sliced Cucumbers, Goat Cheese ~~Maple dressing.

  The Southwestern: $14.95 (V) Super Grains w/ Mixed Greens, served w/ Fresh Avocado, Roasted Corn & Black Bean Medley, Red Onions, Tomatoes, Pepper Jack Cheese. ~~Ranch dressing.

Add Chicken $7, Vegan Chicken $8.50, Shrimp $9, Salmon $11, Angus $8, Tofu $6

Lunch ~All served w/ side salad     (Wrap Choices: Wheat, Spinach, Gluten Free)

     *SPECIAL*: GRILLED SMOKED MAITAKE MUSHROOM $15.25 (V A)(GF A) Fresh Maitake Smoked & Grilled, Caramelized Onions, Smoked Gouda, Arugula, Walnut Pesto, Vegan Honey Truffle Oil on Toasted Vegan Sesame Bun! MMmmmm!

SPECIAL: VEGAN CHICKEN BLT $15.75 (V) Seasoned Grilled Vegan Chicken Breast, Vegan Bacon, Lettuce, Tomato, House-Made Vegan Mayo on a Toasted Ciabatta Roll

*SPECIAL* *YELLOW-EYED JACK $16.75 (GF A) Juicy Grass-Fed Angus Burger w/ Lettuce, Topped w/ Caramelized Onion, Pepper Jack Cheese, Sunny Side Up Egg & Spring Onion Mayo on a Toasted Brioche Bun

*SPECIAL* VEGAN ITALIAN CHICKEN SANDWICH $15.75 (V) Seasoned Grilled Vegan Chicken, Spinach, Tomato, Mozzarella, & Walnut Pesto on a Toasted Sesame Bun

MEXICAN BLACK BEAN WRAP $14.95  (V A/GF A) Grilled Chicken, Black Bean Mix, Red Onions, Red Peppers, Cilantro, Salsa & Sour Cream

    *AVO-SHRIMP WRAP $14.75  (V A/GF A) Grilled Shrimp, Tomato, Avocado, Bacon, Arugula, Cucumber & Lemon Aioli

HAM IT UP $13.95  (GF A) Sliced Natural Ham, Sharp Cheddar Cheese, Caramelized Red Onion, Honey Mustard Spread, served on Toasted Multigrain Cranberry Bread.    

   HOT CHICK $13.95 (V A/GF A) Grilled Seasoned Chicken, Bacon, Roasted Red Peppers, Arugula, Feta, & Lemon Herb Aioli on a Toasted Brioche Bun (vegan is on Ciabatta Roll or Sesame Bun)

PHILLY ITALIAN CHICK $13.95  (V A/GF A) Grilled Seasoned Chicken, Roasted Red Pepper, Sliced Tomato, Spinach, Mozzarella Cheese & Walnut Pesto on a Toasted Sesame Bun

 THE SHROOMER $14.95  (V A/GF A) Grilled Marinated White Buttons, Shiitake & Crimini Mushrooms, Cheddar Cheese & Sweet Caramelized Red Onions on a Toasted Ciabatta Roll. (Sub Vegan Chs $1.50)

*GRASS-FED ANGUS BURGER $15.75 (GF A) Grass-Fed Angus Beef Burger, Sundried Tomato Spread, Red Onion, Spinach, Melted Mozzarella on a Toasted Brioche Bun

VEDDER VEGGIE BURGER $15.95  (V) (has walnuts) Grilled Veggie & Quinoa Burger, w/ Sliced Tomato, Cucumber, Alfalfa Sprouts, Vegan Cheddar & Avocado Mayo on a Toasted Sesame Bun

VEGAN BUFFALO CHICKEN CHEESE WRAP $15.25  (V/GF A) Grilled Vegan Chicken cooked in our Buffalo Sauce w/ House-Made Slaw,  Vegan Cheddar & Vegan Ranch

*THE B.L.A.S.T $17.95  (GF A) Bacon, Lettuce, Avocado, Grilled Salmon & Tomato on a toasted Brioche Roll w/ Spring Onion Mayo                                                                                                  

BIG CHEESE $13.95  (GF A) Grilled Cheese Sandwich w/ Sharp Cheddar, Creamy Goat Cheese, Roasted Veggies, Apples & Arugula on Toasted Multigrain Cranberry Bread

 The Main Course ~          

   VEGAN MAC & CHEESE!! $8.25   (V) 

*PAN SEARED SALMON $24.95  (GF) Orange Teriyaki Glazed Salmon on top of Jasmine Rice, topped w/ Grilled Brussels, Roasted Red Peppers & Toasted Sesame Seeds w/ Balsamic Reduction

*SHRIMP & GRITS $21.25  (V A/GF) Grilled Cajun Spiced Shrimp & Crispy Bacon over Creamy Cheddar Grits w/ Fresh Cut Scallions

PARMESAN GRITS $18.95 (V A/GF) Creamy Parmesan Grits topped w/ Seasoned Grilled Chicken, Parmesan Cheese, Sautéed Spinach, Roasted Zucchini & Yellow Squash

SAVORY SWEET WAFFLE $18.95  (GF A) Rosemary-Herbed Waffle w/ Sautéed Chicken Breast smothered in an Amaretto Cream Sauce w/ Sautéed Apples, topped w/ Toasted Almonds

TERIYAKI TOFU STIR FRY $18.95  (V/GF) Tofu, Napa Cabbage, Zucchini, Bell Peppers, Mushroom, Carrot, Scallions & Ginger, over Jasmine Rice topped w/ Sesame Seeds

GRILLED TERIYAKI GLAZED CHICKEN $17.95  (V A/GF A) Tossed w/ Sundried Tomato, Bell Peppers, Red Onion, Fettuccine, &  Parmesan Cheese

SIDES: $7.95  Vegan Yukon Gold Mashed Potatoes, Jicama Slaw, Green, Jasmine Tea Infused Rice,, Side Salad (mixed greens, tom, cucumber, carrots, onion), Toasted Quinoa, Roasted Veggies, Grilled Brussels (+.75), Cheddar Grits, Vegan Grits (add veg. Cheddar +2.00)

KID STUFF ~  PEANUT BUTTER & JELLY $6.75 Served w/ Fresh Fruit (V A/GF A)  GRILLED CHEESE $7.95 Served w/ Fresh Fruit (V A/GF A)  PASTA W/SEASONED BUTTER $8.25  Add Grilled Chicken $5 (V A/GF A)                                                               CHEESE QUESADILLA $9.50  Served w/ Fresh Fruit (V A/GF A) Add Chicken $5                                                                 GRILLED CHICKEN $12 W/ Mashed Potato OR Jasmine Rice & Brussels (GF)


     (V A) Vegan Available $ (GF A) Gluten Free Available $2.00+

          **Maximum of 6 Separate Checks Per Table**

18% Gratuity may be added for parties of 6 or more

Cash & Credit (w/ fee) - Accepted

DRINKS ~  Fresh Brewed Iced Black Tea $3.95 , Fresh Brewed Iced Green Tea $3.95, Lemonade $2.75, Hot Tea $3.15, Coffee $3.50, Iced Coffee $3.25, Decaf $3.15 , Espresso $3.85,  Latte $5.25, Cappuccino $5.25,                                                                                Orange Juice SM $2  LG $3.50,  Apple Juice SM $2 LG $3, Milk $2.50, Chocolate Milk $2.95,                          Coke, Sprite, $2.95, SanpellegrinoSparkling Orange, Lemon $3.95

~~~Add Some FLAVOR to Your: Iced Tea, Hot Tea, Coffee, Soda!!~~~ Caramel, Pumpkin Pie, Green Apple, Peach, Watermelon, Cherry, Blueberry, Pomegranate, Cucumber/Mint, Lavender,onut, Gingerbread, Irish Cream


Vanilla Bean Ice Cream $4.75 Add: Berries .75 Nuts (walnuts, pecans, cashew, almond) .75 Home-Made Caramel 1.00 Chocolate Sauce .75

Ask your Server for Home-Made Vegan Ice Cream Flavors $6.95

Chocolate Peanut Butter Pie $6.50              Salted Chocolate Caramel Pie $6.50

Vegan/Gluten Free Cheesecakes $4.75 V/GF Mintwich $5.75 V/GF Chocolate Chip PB Banana Cookie V/GF $3.25

Please check out the Dessert Case for MORE goodies!                                                                                    ***Desserts may contain nuts &/or tree nuts*** PLEASE ask your server

Thank you for dining with us here at The Green Fork! We are a small family owned restaurant. We shop each day to have the freshest ingredients available for our menu. All dishes are freshly made & prepared to order. Sometimes dinners will take longer as we cook exactly as we would in our own home kitchen... FRESH! We do hope you take advantage of our relaxed, unhurried atmosphere & please walk around & check out our *Local Roots Market* (in the back) & the *art wall* where we feature local artists each month. We also host local musicians Saturdays @7pm. Go to our Facebook page for upcoming Events. Smile~~         Have a Happy Day!!                                                                                                                                                                                            

 *Consuming raw or undercooked meats, poultry, seafood, shellfish, eggs or unpasteurized milk may increase your risk of foodborne illness


Dressings: 8oz $6  16oz $12 Vegan Ranch +$2

Soup Du Jour: 16oz $9  32oz $16

Hummus Du Jour: (V/GF) 8oz $9  16oz $14 32oz $27 (does not include veggies)

Walnut Chutney: (V/GF) 8oz $9  16oz $17

Vegan Mac & Cheese: (V) 16oz $14 32oz $27

Shroomer: (V/GF) 16oz $12  32oz $23

Vegan Mash: (V/GF) 16oz $11  32oz $18

Jicama Slaw: (V/GF) 16oz $11  32oz $19

Quinoa: (V/GF) 16oz $10  32oz $17

Rice: (V/GF) 16oz $9 32oz $15

Grits: (V A/GF) 16oz $11  32oz $19 Vegan +$3

Roasted Veggies: (V/GF) (zucchini, squash) 16oz $11  32oz $20

Raw Prepared Diced Veggies: (V/GF) Bell Peppers, Carrots & Red Onion 16oz $10  32oz $18

Teriyaki Sauce: (V/GF) 16oz $12  32oz $21

The Green Fork 115 S. Main St North Wales Pa 19454~267.217.7997