Three Poses

One Oil

A RESTORATIVE AND YIN YOGA WORKSHOP

We all need to relax and restore. This event is all about unwinding and giving yourself the gift of spaciousness in your breath, body, and mind.

Come stretch connective tissue and muscle in a gentle and supportive manner using a variety of props. You will learn three easy sequences, each comprised of three poses paired with an essential oil.

Each posture will be customized. All props will be provided.

Come as you are.

Saturday April 27th 5-7pm $40

Reflections Yoga 227 East 24th Street

veronica@sparkyourwellness.com to register

www.sparkyourwellness.com