Thought-Action Fusion for OCD Worksheet
Thoughts | Cognitive distortions |
Thoughts | Irrational beliefs |
Beliefs | Challenged beliefs |
Date | Thoughts | Exposure | Progress |
References
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.
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