Professor Pete is honored to have been featured in the following media outlets (see below for direct links to the interviews):

• BV-TV Network: Host Malcolm Gallagher and Professor Pete discuss the dangers of not recognizing when you are becoming stressed out. The session was so popular that Malcolm brought Professor Pete back to discuss what conscious leaders can do to manage stress effectively. View the second episode here.
• Global Goodwill Ambassadors - An article where Professor Pete reviews  his entrepreneurial journey, inspiring innovation, resilience, and purpose.
• In this uplifting episode of Sixty Plus Uncensored, Host Seb Frey speaks with Professor Pete Alexander about the science behind laughter, from releasing endorphins in seconds to lowering stress and cortisol levels, and highlights how everyday techniques can help you feel calmer, more energized, and even support healthier aging. The conversation also explores how improv comedy encourages creativity and resilience, how indoor plants can improve air quality and reduce stress, and how unmanaged stress connects to chronic conditions like diabetes through Pete’s personal journey. With practical, quick stress-relief ideas you can use in under five minutes, this episode offers a grounded, refreshing perspective on aging well, showing that small, joyful habits can make a meaningful difference at any stage of life.
• Walk In Victory Podcast - Host NaRon Tillman sits down with Professor Pete to explore a truth most high performers ignore until it’s too late: Stress doesn’t just affect your mindset—it reshapes your body, your decisions, and your future.
• Are you stressed out and overwhelmed? Is your happiness getting affected? Then make sure you tune in to this episode of The Business of Happiness with Dr Tarryn MacCarthy featuring Professor Pete Alexander.
• The High Performance CEO Podcast - Host Patrick Rogers and Professor Pete discuss the critical importance of laughing every day and several other effective stress relief ideas.
• Wellness For Life Podcast - Host Niki Wolfe and Professor Pete explore effective ways to prevent stress from taking control of your life - including Laughter Yoga, visualization, and self-care strategies tailored for high-stress situations, especially for leaders.
• The Bridge Podcast - Host Sue Maguire and Co-Host Nancy LaChapelle speak with Professor Pete where we had a wonderful conversation talking about a variety of topics including the importance of laughter, forgiveness and stress reduction.
• Superchargers Podcast - Host Daniel Thomas and Professor Pete have an engaging discussion on how stress can creep up on you over time, and what you can do to avoid ending up in the hospital like Professor Pete did.
• Mick Unplugged Podcast - Host Mick Hunt and Professor Pete delve into critical discussions about managing workplace stress and the importance of self-care. Pete provides listeners with easy-to-implement, practical strategies for stress relief that can be used anywhere, anytime. This episode is a call to action for all professionals to take their health seriously by managing stress before it manages them. Listen on Apple or Spotify.
• Simple Wins Podcast - Host Adam O’Leary and Professor Pete have a fun conversation on how micro breaks, laughter, and visualization are the fastest ways to start reducing stress and avoid burnout.
• Productive Joy Podcast - Host Dr. Christie McMullen and Professor Pete have an engaging discussion about how we do not have to live in a constant state of stress.
• The Meaningful Podcast - Host Sam Pepin and Professor Pete discuss the health benefits of integrating nature into the workplace. Discover how simple additions like real plants can significantly lower stress levels, improve air quality, and boost overall employee health and productivity. In addition, they talked about integrating laughter yoga and mindfulness.
• Professor Game Podcast - Host Rob Alvarez and Professor Pete discuss innovative ways to help college students master marketing with fun and games.
• IL247 Podcast – Host C.L. King and Professor Pete discuss good stress, bad stress and several easy and effective ideas for tackling stress head on.
• Day In Day Out Podcast – Host Muyiwa Adebiyi and Professor Pete have an energetic and lively conversation on how to reduce your stress.
• Business Legacy Podcast – Host Paul Dio and Professor Pete talked about how Professor Pete got involved in Office Plants by Everything Grows and the business legacy he wants to leave.
• The Daniel Karim Podcast - In this conversation, host Daniel Karim and Professor Pete talk about how stress shapes performance and decision-making, what it means to become “undepressable,” why trading health for wealth is a losing game, and why employees may need to rethink their relationship with death and mortality.
• Talking Wit Kevin and Son Podcast - In this heartfelt episode, host Kevin McLamore and Professor Pete dive deep into personal values, resilience, and what it means to walk your own path.
• Even Tacos Fall Apart Podcast - Host MommaFoxfire and Professor Pete talk about how laughter, self-awareness, and small changes can transform your life.
• Revelation Podcast - Host Sean Craemer and Professor Pete talk about the epiphany Professor Pete had after ending up in the ER and ICU, which completely altered his way of thinking and actions moving forward.
• Make Mental Health Matter Podcast - Host Kelli Melissa Reinhardt and Professor Pete talk about how laughter is truly the best medicine to help reduce your stress.
• Mindfulness Mode Podcast - Host Bruce Langford and Professor Pete discuss how you can lighten your day so that you can reduce the toxicity in your life and not trade your health for your career.
• Zen Sammich Podcast – Host Mark Reid and Professor Pete have a lively discussion regarding several ideas for managing stress including an end of day anchor and the S.T.O.P. method.
• Pursuing Uncomfortable Podcast - Host Melissa Ebken and Professor Pete discuss the power of laughter as a stress relief technique.
• Imperfect Love Podcast - Host Dr. Carla Marie Manly and Professor Pete have a mindful exploration into the uplifting power of laughter. Listen on Apple or Spotify.
• Talking With The Experts Podcast - Host Rose Davidson and Professor Pete discuss how to effectively cope with various forms of stress.
• Urge to Surge Podcast - Host Ruchika Hasija and Professor Pete talk about burnout, boundaries, and the mindset shifts that can transform your relationship with work and with yourself. A heartfelt reminder that true success begins with safeguarding our well-being. Listen on Apple or Spotify.
• BizBros Podcast – Professor Pete shares practical and easy to follow exercises that can help you manage your stress with grace and success. Listen on Apple or Spotify. 
• Story Power Marketing Show - Host Tom Ruwitch and Professor Pete discuss the power of laughter on managing business stress, overcoming rejection, and combating toxic perfectionism.
• Sales Made Easy Podcast – Host Harry Spaight and Professor Pete talk about the stresses associated with Sales and humorous stories from the field that anyone with a selling background can appreciate. The episode can be heard on Spotify and iTunes.
• Sales Momentum Podcast - Host Howard Wolpoff and Professor Pete talk about the challenges Office Plants by Everything Grows faced during the COVID crisis, and how the team at Office Plants by Everything Grows deserves all the credit for our success.
• 12 Minute Convos Podcast - Host Engel Jones and Professor Pete talk about the power of laughter in helping you unlock your inner joy and reduce your stress.
• The Coffee Break Podcast – Host Chad Lingafelt and Professor Pete discuss how to effectively manage stress, set boundaries, and how to empower your team to manage their stress levels.
• LifePix University Podcast – Host ST Rappaport interviews Olga Alexander and Professor Pete, who share how they managed to make a long-distance relationship extraordinary and what that means for their marriage today.
• A Dad’s Midlife Podcast – Host Steve Hadfield and Professor Pete talk about what Dad’s in midlife can do to reduce their stress. 
• The Hart of Health – Professor Pete authored the article “Trading Your Health For Your Career Is A Very Bad Trade” which talks about his story with stress and what lead to his burnout.
• Better to… Podcast – host D.M. Needom and Professor Pete discuss all things stress-related including some of the biggest culprits, ourselves, and our thinking. Professor Pete also offers several tips on how to destress.
• The Stress Nanny Podcast – Host Lindsay Miller and Professor Pete discuss the LIGHTEN™ Model for managing stress, candid stories and practical tips to help you reduce your stress.
• CEO Sales Strategies Podcast - Host Doug C. Brown and Professor Pete talk about how you can manage your stress so you can manage your business - and your well-being - better. They also talk about the differences between good and bad stress, how your stress affects your business, how to minimize stress within your team, and much more.
• How to Successfully Manage Stress as an Entrepreneur – Host Tim Fitzpatrick and Professor Pete discuss the importance of stress management and not trading your health for your business.
• The Hindsight Podcast - Host Lee Jones and Professor Pete discuss the pivotal moment that led Professor Pete to prioritize his health over his career.
• The Lots Project Podcast - Host Brian Aleksivich and Professor Pete talk about handling challenging stressful situations with grace and success.
• Mindful Money Podcast - Host Jonathan DeYoe and Professor Pete discuss tips and best practices for coping with stress, the role of eustress, and the importance of gratitude and visualization in helping you handle stressful situations with grace and success.
• Empowering Minds Mental Health Podcast - Host Jennifer Moore and Professor Pete explore practical tools for managing stress and protecting your mental health. From the Eisenhower Matrix to personal stories of burnout and recovery, this conversation is packed with real-life strategies to help you stop trading your health for your career.
• bLUTalks Podcast “Amplify Your Message” - Hosts Laura Lane and Tom Pizio have a lively discussion with Professor Pete where they discuss what happens when you don’t listen to the stress signals from your body. NOTE: interview starts at 1:30 of the video.
• Meet The Experts Podcast - Host Bruce Hurwitz and Professor Pete discuss the various aspects of stress management, including the two primary flavors of bad stress.
• You’re Blank, Now What? Podcast - Host Marci Nettles and Professor Pete discuss having a life out of balance, the negative effects it can have on your health, and ideas for overcoming your stress.
• Outerspaces Podcast - Host Joshua Gillow and Professor Pete discuss fast, easy and effective stress relief ideas you can put to use right away. Listen on Apple or Spotify.
• White Sands Self-Care Podcast - Host Laura Cross and Professor Pete discuss how to use simple techniques to turn your health around.
• ValuesJam Podcast - Host Alan Williams and Professor Pete discuss the importance of personal values and how curiosity plays a role.
• Publish. Promote. Profit. Podcast – Host Rob Kosberg and Professor Pete discuss why some stress is good for us and motivates us get things done, how negative stress has two flavors and how they hold you back, and how a world of possibilities opens up when you look at things as if you can’t fail.
• Stress Relief Series – Host Laura Cicholski and Professor Pete have a candid discussion about what healthcare professionals can do to reduce their stress, focus on work and life balance routines, and have greater happiness and energy. 
• BizQuik Podcast – Hosts Julie and Corey and Professor Pete discuss the effects of negative stress on personal health and why you shouldn’t trade your health for your career. 
• SuperHero By Design Podcast - Host Matthew Ace Hagerty and Professor Pete his journey in relieving stress in his life and how he helps others do the same. Listen on Apple or Spotify.
• Brandon Ramakko Podcast - Dr. Brandon Ramakko and Professor Pete talk about how stress affects the body and can worsen the health consequences of diabetes. Combating stress is a great way to improve your overall health.
• The Intentional Encourager Podcast – Host Brian Sexton and Professor Pete have a lively discussion about the greatest traits of leadership, the importance of defining one’s top personal values, and how trading your health for your career or other responsibilities is a very bad trade.
• Awakening Podcast – Host Dr. Jennie Rhodes and Professor Pete have a lively discussion about self-care, stress management and the physical body.
• Build Value By Choice Podcast – Host Nana Bonsu and Professor Pete discuss the different types of stress, why they are not all bad, and what resources are available to increase your quality of life.
• Funky Brain Podcast – Host Dennis Berry and Professor Pete discuss the importance of health and why without it – nothing else matters.
• Don’t Wait Til Pigs Fly Podcast – Host Nancy Becher and Professor Pete discuss how to combat negative stress, achieve higher goals than before, and a great visualization technique to live life at a higher level.
• The Maverick Paradox Podcast – Host Judith Germain speaks to Professor Pete about the mistake of trading your health for your career. Professor Pete advises listeners on how you can tell that you are stressed and what you can do about it.
• The Words of Heart Podcast – Host Dionne Sanchez and Professor Pete have a lively discussion regarding stress-induced diabetes.
• The Lucky Titan Podcast – Host Josh Tapp and Professor Pete discuss why trading your health for your career is a very bad trade.
• Activate Your Soulgasmic Business: Host Rosalyn Fung and Professor Pete discuss burnout, the early signs of stress, the difference between good stress and bad stress, and simple ideas you can apply to help reduce your stress on a daily basis.
• Juggling Entrepreneur Podcast: Host Hema Lakkaraju and Professor Pete talk about stress management tips for busy parents.
• Storytelling Secrets: Host Jules Dan and Professor Pete discuss, among other things, how to get in the habit of stopping work stress before it bubbles up and seeps into your personal life. This little trick is perfect for busy people who have “no time”.
• Silence The Mindcluck Podcast - Host Maria T. Finch and Professor Pete discuss, among other things, making decisions and setting priorities based on discovering our top 5 values to help reduce our stress. How to do this, and a few other great stress relief ideas, are included in the discussion.
• Loudly Quiet Podcast – Hosts Rauf & Khalid Fadzillah talk with Professor Pete about marketing strategy, content and how to take on stress for busy professionals.
• The Laura Jane Layton Podcast - Host Laura Jane Layton and Professor Pete talk about actionable tips to tackle work, family, and daily life pressures.
• #USAMfgHour - a one hour live Twitter “chat” where Professor Pete hosted participants in a discussion about stress, managing it, and more.
• #BldgREChat - a one hour live Twitter “chat” where Professor Pete hosted commercial real estate professionals in a discussion about managing stress.
• Business Confidential Now: Host Hanna Hasl-Kelchner and Professor Pete have an informative discussion about how entrepreneurs can reduce stress to achieve their business dreams.
• Magic Mic – Host K Barath and Professor Pete discuss the popular Winning At Business And Life Podcast, why I prefer recording only 6 questions on Zoom and how LinkedIn has helped with promotion of my show.
• INpowered Podcast – Host Dr. Jayne Marquis and Professor Pete discuss the effect of stress on our health.
• Do Good Work Podcast – Host Raul Hernandez Ochoa and Professor Pete discuss stress management techniques to help leaders handle challenging situations with grace and success.
• Happiness Journey Podcast - Host Dr. Dan Amzallag and Professor Pete talk about the power of gratitude and how it can reduce your stress.
• The Successful Pitch: Host John Livesay and Professor Pete discuss how Professor Pete almost lost everything by being stressed out. Professor Pete also shares some cool tips on how to deal with pandemic stress and introduces the audience to the ancient Hawaiian art of Hakalau.
• Strategy Sprints: Host Simon Severino and Professor Pete talk about several ideas entrepreneurs can do to help reduce their stress. 
• Injoy Success Podcast – Host Jeff Baietto and Professor Pete dive into bending stress to be a boon rather than an obstacle, the different kinds of stress, and much more. Listen on iTunes or Spotify.
• Crafting A Meaningful Life Podcast – Mary Crafts and Professor Pete discuss good stress, bad stress and several quick an easy tools to help you de-stress.
• PressPlay Lifestyle Inspired Podcast – Professor Pete and Jackie Schwabe have a conversation about stress and what you can do to minimize the harm stress can have on our minds and bodies.
• Unstuck Institute Podcast – Professor Pete shares easy steps entrepreneurs can take to reduce their stress.
• SuccessGrid Podcast - Host Hussein Taleb and Professor Pete discuss the early signs of stress, good stress vs. bad stress and some easy to use techniques to better manage our stress.
• Successful Parents Podcast - Host Wanda Howard and Professor Pete we talk about how stress can be utilized to bring about success if you know what to look for, and you are willing to take action.
• Grappling With The Gray - Host Yonason Goldson and panelists Rosemary Ravinal, Kathryn Woods and Professor Pete talk about the ethics behind victimless crimes.
• BLUTalks Podcast - Hosts Laura Lake and Tom Pizio speak with Professor Pete about amplifying your message, and what 3 words you want to be remembered for.
• Project Help You Grow Podcast – Professor Pete answers three questions on this 8-minute podcast, including providing an effective technique you can use as you are interviewing for a new position.
• Real Double Dose Channel – Professor Pete discusses what you can do to reduce your stress during these crazy times we live in.
• The Pirate Broadcast – Professor Pete and Russ Johns have an informative conversation about the best ways of dealing with stress during the coronavirus pandemic. 
• Excellent Decisions – Professor Pete discusses his remarkable story of almost ending up in a coma from stress and pressure and what he learned about effective ways of handling the incredible stress and pressure of today’s world.
• Mind, Money and Body Podcast – Professor Pete provides actionable tips for having mental, financial and physical well-being.
• Savvy Broadcasting – Professor Pete shares valuable stress relief tips and tools for Savvy listeners’ hectic lives.
• Adelaide Entrepreneur Club Podcast – Professor Pete talks about his journey with stress and provides several techniques listeners can apply right away to relieve their stress.
• Finding The Unicorn In You Podcast - Host Dr. Jaime G. Raygoza and Professor Pete have a lively discussion about the challenges of running a business, the joys of Laughter Yoga and several easy to try stress relief tips.
• Unloaded and Uncovered Podcast - Host Magda Desir and Professor Pete discuss his journey of prioritizing work over health, leading to stress-induced diabetes.
• Off The Comma Podcast - Host Paul Briley and Professor Pete have a lively discussion talking about overcoming family dysfunction.
• Yeukai Business Podcast - In a self-paced interview, Professor Pete shares the power of personal values, Hokalau and Visualization to help reduce your stress.
• The Experience Live Podcast - Hosts Russ Hedge and D. Scott Smith have a lively discussion with Holly Jackson and Professor Pete about the does and don’t of sales and email marketing.
• Marketing With Russ - Host Russ Hedge and Professor Pete discuss how in the midst of our hectic lives, where everyone is relentlessly pushing themselves to achieve success and improve their livelihoods, it's no surprise that stress becomes an unwelcome companion. However, it's high time we find a way to break free from this perpetual cycle and infuse some much-needed joy into our daily routines.
• Wellness WOWDay Podcast - Host Liz Jones and Professor Pete have a lively discussion about what makes his WOWday, and the day his life changed to make this become every day.
• The Start Yesterday Podcast - Host Nate Wilde and Professor Pete have a lively discussion about tackling unhealthy stress and living with health in mind. Listen on Spotify or Apple Podcasts.
• LinkedIn Editor’s Pick – I am grateful and humbled that LinkedIn selected my January 15, 2020 stress relief video tip as an Editor’s Pick.
• Get Published – Professor Pete shares the importance of connecting with podcast hosts and other insights in publishing a successful book. 
• Never Ever Give Up Hope – Podcast host Carol Graham and Professor Pete provide listeners with some fast, effective tools to help deal with stress in all phases of our lives.
• The Male Perspective – Podcast host Lana Reid sits down with Professor Pete to discuss the health consequences of stress and some ways we can ease it from our lives.
• The Author Confidential – This podcast conversation takes you on a journey through Professor Pete’s story, the story of Ken, his best friend, and a few of the techniques in his book. Pete’s story is poignant, and also serves as a warning to not ignore what your body is telling you about stress.
• The Mike Wagner Show – Podcast interview with Professor Pete on methods for fast, easy and effective stress relief.
• Transform U – Podcast interview with Professor Pete on dealing with stress effectively.
• As We Get Older – Podcast interview with Professor Pete on what middle-aged individuals can do about handling their everyday stress.
• More Than A Few Words Podcast – Host Lorraine Ball and Professor Pete discuss what small business owners can do to effectively deal with their stress.
• Love Your Stress - Host Toms Astahovskis and Professor Pete talk about the stress benefits of not being a pizza and what happens when you burn the candle at both ends.
• The Journey Podcast - Host David Hackett and Professor Pete have an insightful discussion on how stress can lead to more serious issues and several easy to implement ideas on how you can fight back when you feel your stress rising.
• Next Up Nation – Professor Pete shares his ideas and experience hosting and publishing over 300 episodes of the Winning at Business and Life podcast.
• The Authors Show – Podcast interview about Professor Pete’s book LIGHTEN Your Day.
• The Brand Called You - Host Ashutosh Garg and Professor Pete discuss what causes negative stress and how to identify the early signs, so you can avoid long-term health challenges.
• I Love Unique Books – Editorial review of Professor Pete’s book LIGHTEN Your Day.
• NonFiction Writers Association – Professor Pete is the featured writer of the week.
• CreateWriteNow – Professor Pete’s featured blog on the benefits of journaling for stress relief.

Please note that there is no guarantee a particular stress relief tool will work for you that is referred to in the above interviews. Thus you must take complete responsibility for using them and for your own physical and emotional wellbeing. Further, Professor Pete Alexander is not a licensed health professional. Please consult qualified health practitioners regarding your use of any stress relief technique. Medical advice must only be obtained from a physician or qualified health practitioner.