Spring 2018 Schedule

May 7th to June 30th

 

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Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

NEW

Boot Camp on the River

6:15-7:15

Register @

sifrunningclub.com

Michelle’s Ultimate

 

6:45-7:45 pm

Michelle

MRIC

Total Muscle Conditioning (TMC)

7:00-7:45 pm

Cheryl

CBS Rec Complex

Yoga with April

 

7:30-8:30 pm

April

High Performance Sports Studio, Long Pond

Fit after 50!

4:00 - 4:45 pm

Free Class

No Registration Required

Donna

NEW

Hiking Yoga

 

*Check site to book your date

April/Heather

Variety of Scenic Trails


Yoga for Beginners

7:45-8:45 pm

Heather

High Performance Sports Studio, Long Pond

NEW

 Meditation Nature Walk 

 7:30 to 8:00 pm

Free no registration required

MRIC

IGNITE 

8:00-8:45 pm

Michelle


CBS Rec Complex

NEW

Boot Camp on the River

6:30-7:30

Register @

sifrunningclub.com

Yoga Lean

 

8:05- 9:05 pm

April

MRIC

Transformation Challenge- Take 3 Sharing Session

8:50- 9:20 pm

April/Michelle/

Stephanie

CBS Rec Complex

20/20 Sculpt

8:00-8:45 pm

Diane

CBS Rec Complex

NEW

SIF Carb Cycling Shed

MRIC Manuels River Interpretation Center                

CBS Recreation Complex