Comprehensive & Best Curriculum

 Emotional Intelligence and Quotient Management- Part- 1

"Control your emotions; otherwise, your emotions will control you." 

Saurabh Jain

• What is emotion
• Type of emotions
• What is more powerful, EQ/ IQ/ LQ/ SQ/ MQ
• Deep understanding of religious quotient v/s spirituality quotient
• 3 Types of emotional people
• Knowledge of EQ assessment tools
• Personal EQ Assessment
• Benefits of developing EQ

Comprehensive & Best Curriculum

 Emotional Intelligence and Quotient Management- Part- 2

"The only way to change someone's mind is to connect with them from the heart. " 

Rasheed Ogunlaru

• What is emotional intelligence?
• The root of primary emotions - Know your own story
• What are the emotional triggers? - Factors that influence emotions
• Flenda’s tale
• Know what is important to you
• Mindful of here and now
• Know your emotional state
• The connection between beliefs, values, and emotions
• Know about your beliefs and values
• Know other’s emotional triggers

Comprehensive & Best Curriculum

 Emotional Intelligence and Quotient Management- Part- 3

"To increase your effectiveness, make your emotions subordinate to your commitments." 

Brian Koslow

• Understanding of emotional rules and emotional hijacking
• Create emotional patterns
• 7 Mind hacks to develop emotional intelligence by using NLP methods
• 5 Physical exercises to develop emotional intelligence
• 7 Most potent techniques to build emotional intelligence, like cognitive reframing  
• 3 Powerful Ways to manage internal and external challenges
• 5 Ways to Create an optimistic approach

Comprehensive & Best Curriculum

 Emotional Intelligence and Quotient Management- Part- 4

"How to neutralise inconsistent emotions - When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion." 

Dale Carnegie

• Deep understanding of basic emotional needs
• How to Eliminate Your Fear of Social Rejection
• Why Rejection Is Not Always A Bad Thing!
• Eliminate Approval Seeking Behavior from Every Area of Your Life
• The Road to emotional enlightenment
• Take Full Control of Your Emotions & Transform Your Social Skills.