Sexual Boundaries Worksheet

Boundary Domain	What is acceptable	What is not acceptable
Who can touch you? (i.e. first date, boyfriend, spouse etc.)
First-date sexual activities (i.e. holding hands, kissing, sexual contact etc)
Relationship sexual activities (i.e. holding hands, kissing, sexual contact, sex etc)
Spouse sexual activities (i.e. types and places of sex)
How can people treat you in sexual situations (the way they speak to you or what they do)
How people can see your body (i.e. being naked, partially naked, or dressed)
What you’re comfortable with during sexual situations
Other Boundaries

References

Bandura, A. (1977). Social Learning Theory. Englewood Cliffs, NJ: Prentice-Hall. https://ocd.lcwu.edu.pk/cfiles/Gender%20&%20Development%20Studies/MIN/GDS%20%E2%80%93%20101/Bandura_SocialLearningTheory.pdf
Bowlby, J. (1969). Attachment and Loss: Vol. 1. Attachment. New York: Basic Books. http://www.psychology.sunysb.edu/attachment/online/Sroufe%20articles/Sroufe%201986%20JCPP%20Bowlbys%20contribution%20to%20psychoanalysis.pdf
Townsend, J. (1998). Boundaries: When to Say Yes, How to Say No to Take Control of Your Life. Zondervan. https://search.proquest.com/openview/493a79d56dc209541f408150f971ece2/1?pq-origsite=gscholar&cbl=18750&diss=y

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.