The history of the iPhone's Health app reflects its evolution as a central hub for health and wellness data for iOS users. Apple introduced the Health app in 2014 with iOS 8. The app was designed to aggregate various types of health and fitness data from numerous third-party apps and devices, providing a comprehensive overview in one place. Initially, the app tracked metrics like physical activity, sleep, nutrition, and more, drawing data from compatible apps and wearables.Over the years, Apple expanded the app’s capabilities significantly. In 2015, the company introduced ResearchKit and CareKit, frameworks that allowed developers to create apps for medical research and care management, respectively, further integrating these capabilities into the Health app. This allowed users to participate in scientific studies and manage medical conditions with greater ease.Subsequent updates included features like Health Records in 2018, where users could view their medical records from multiple hospitals and clinics directly in the app, provided the institutions supported this feature. The app also began incorporating more advanced health monitoring features, such as menstrual cycle tracking and hearing health in 2019.With the advent of the COVID-19 pandemic, Apple integrated features to help users manage their health in new ways, such as adding COVID-19 exposure notifications in partnership with Google. Apple has also focused on privacy, ensuring that health data is encrypted and stored securely on the device, with sharing options that are controlled by the user.The Health app today stands as a versatile tool that supports a wide range of health-related functionalities, including integration with Apple Watch, making it a central component of Apple’s health and fitness strategy. The app continues to evolve, incorporating more sophisticated health monitoring and analysis tools to enhance personal health management.
Apple, Fitbit
The first health tracking app's creation is hard to pinpoint precisely because the development of such apps occurred simultaneously across different platforms and by various developers as smartphones became more sophisticated. However, one of the earliest and most notable health tracking apps was Fitbit's mobile app, which launched in 2008, originally designed to work with Fitbit's activity trackers. This app allowed users to track physical activity, sleep patterns, and other health-related metrics directly from their devices, contributing significantly to the popularization of mobile health tracking.
Similarly, other early entries into the health tracking app space include apps like RunKeeper and MyFitnessPal, which also emerged around the late 2000s. These apps capitalized on the increasing availability of smartphones with capabilities like GPS and accelerometers, enabling everyday users to monitor various aspects of their health and fitness without needing dedicated hardware beyond their phones.
These individuals and many others have contributed to the underlying technologies that enable health tracking apps to function, such as mobile hardware, operating systems, connectivity solutions, and application platforms. Their contributions have collectively made it possible to develop, distribute, and innovate health and fitness apps that we use today.
The initial studies for collecting data on body signals can be traced back to various pioneers across multiple disciplines, including medicine, physiology, and biomedical engineering. Here are a few notable figures who contributed significantly to the early understanding and technologies for monitoring body signals:
These individuals, among others, were vital in their contributions to understanding how body signals could be monitored and recorded, paving the way for the development of technologies used in health tracking today. Their foundational studies have enabled the sophisticated data collection that modern wearable devices and health apps rely on.
The Health app serves as a convenient and secure repository for users to store their vital health information, offering easy access whenever needed. It acts as a centralized platform on iOS, aggregating data from various third-party apps and devices, ranging from fitness trackers to mental health tools. By syncing with the Apple Health app, users can streamline their health data, covering areas such as activity, mindfulness, sleep, and nutrition. With the ability to set and track health goals effortlessly, the app empowers users to gain valuable insights and make informed decisions about their well-being.
| You need an apple watch It'll measure way way more and more accurately too. Along with picking up the data, a really important thing is tracking over periods of time and getting insights from it. The iOS/WatchOS will do this for you but in a rather limited fashion. For some it's enough, for others some other apps provide bit of more coaching but that means data/privacy risks. | 
| The Apple Health app is just a log/journal of your daily life. Its accuracy will only be as good as the data that you put into it. You still need to put in the work. There are quite a few apps out there to encourage you to do this. | 
| https://versus.com/en/apple-health | 
| https://apps.apple.com/us/app/apple-health/id1242545199?see-all=reviews | 
| IN general everybody feelslike there is too many options, they need more specific data collection for each topic, and there is not good reliability | 
| CYCLE: doesn’t take into account things like ovarios poliquisticos, sop, endometriosis | 
| Bad sleeping cycle measuring | 
| BASIC AND GOOD BUT COULD IMPROOVE | 
Analyze how the artefact mediates human actions and perceptions. Consider how it changes the way users perceive, understand and engage with the world.
It changes the way you interact with yourself and the environment. You see your life from another perspective and point of view. Keeps data and makes you change your routine to save the data. It changes your life in terms of collecting the data but also receiving data knowledge and alerts.
The Apple Health app serves as a lens through which users perceive and engage with their health and well-being phenomenologically. By capturing data on various metrics such as activity, sleep, and nutrition, it redefines how individuals experience their own bodies and health status. Through a phenomenological lens, users engage with the app not just as a tool but as an extension of their own bodily awareness and self-understanding.
Explore any moral or ethical dimensions the artefact mediates. Consider how it shapes human actions, decisions, and ethical considerations. What values are inscribed and excluded in the artefact?
Ethically, the Apple Health app raises questions about data privacy, autonomy, and the influence of technology on decision-making processes.
It inscribes values of self-improvement and well-being while potentially excluding marginalized groups who may not have access to or benefit from such technology.
Moreover, it shapes human actions and ethical considerations by incentivizing certain behaviors over others, potentially leading to unintended consequences or reinforcing societal biases.
Discuss the broader societal implications of the artefact’s mediation. cOnsider cultural, social, and possibly political dimensions of its use and integration into daily life short term and long term. What will or could change?
In society, the integration of the Apple Health app into daily life has both short-term and long-term implications. Culturally, it reflects a growing emphasis on self-quantification and wellness optimization. Socially, it may exacerbate existing health disparities by favoring those with access to technology and resources.
Politically, it raises concerns about data ownership, surveillance, and the role of corporations in shaping public health agendas. Over time, its widespread adoption could reshape norms around health management and influence policy decisions related to healthcare and technology.